April Exercise Challenge -27,527 minutes reported!

[goofytinkerbell]

1

 

[tigger813]

220/1200 Did 40 minutes on elliptical and plan on doing my 10 minute AB workout later. I really need to keep that one up.

Happy Easter/Passover to all!

PCC 3.0 is all paid for! Can't wait to book my massage next week! Going to try the Bamboo massage as something different! I just need a massage!

TTFN

 

[kathleen27]

Love reading what everyone else is doing!


4/6 - 40 min all over (arms/lunges/abs/stretch) workout - definately felt it! Barely got through the ab workout - definately need to work on that

Not much the last two days

4/5 - 7 min walk from my building to the building across two parking lots & up (& back down) five flights of stairs

4/4 - 8 min stretch


For-
174/1000

 

[tiki23]

220

March 5 - 60 minutes Bob Harper yoga for the warrior.

280/1000

That sounds interesting! How is it?

 

[debbieandroo]

Great work, everyone! I am really impressed at all the work y'all are doing...I even looked up that Bob Harper Yoga for the Warrior dvd and can't even imagine myself sitting like he is on the front cover, much less doing an entire dvd of that! Whoa....I'll keep to my power dog-walking, thank you!

81/2000

April 3 -- 37 mins, power walking
April 4 -- 54 mins, run/walk; 55 mins, walking dog [the 50-60 lb boxer-mix]
April 5 -- 30 mins, yardwork; 55 mins, walking dog
April 6 -- 30 mins, housework; 34 mins, power walking

376/2000

 

[fitgirl36]

4/7: 40 minutes treadmill

150/800

 

[Heather.Mohler]

I'm in for 400

 

[glss1/2fll]

373/1700

Got a run in this morning. Loved the blue skies (finally!) but not so thrilled about 38 degrees! brrr

 

[Blndiebby25]

Hello all! Hope everyone is doing well. I did a 21 min run yesterday and a 30 min run today for a total of 51 mins in the last 2 days.

81/1020

 

[fitgirl36]

4/8: 40 mins treadmill got my Easter morning jog in, I'm going to need it to offset the dinner calories I'm going to consume!

190/800

 

[LuLuO]

March 8 - 58 minutes run/walk.

338/1000

 

[bunnyfoo]

Hi Cam! Here's my exercise totals for the week

1 - 50 minute run
2 - 60 minutes gym - weights/metabolic exercises
3 - 30 minute run
4 - 25 minute walk
5 - 20 minute walk
6 - 50 minute run

Total: 235 minutes

 

[tigger813]

I promise to get moving tomorrow again! Going to drop DD7 at school and then drive home an then walk back to her school to volunteer for an hour and then walk home again. I live about a mile from the school. Hoping to go to the track in the evening tomorrow as well. I will try and get up at 5 for a workout as well in the morning, plus eat well and drink TONS of water!

Been stress eating and drinking this weekend with no exercise! Finished dinner and now we are watching Hop! Time for some water as well!

 

[fitgirl36]

4/9: 20 minute morning walk

210/800

 

[keenercam]

Hi, everyone! I hope you all had a happy holiday weekend. It is so wonderful to see how active everyone has been. I’m sorry I’ve been MIA and hadn’t updated minutes. I think I have everyone updated through now. Please check the first post and don’t be shy about letting me know if I have your numbers wrong.

Kathleen – Somehow I’d upped your goal number by mistake, but I fixed it. That should make your color updates right going forward.

April 6: 40 minutes dreadmill. Yes, I'm calling it the dreadmill. I took 3 days off. Just needed a break. Running my first 5k in 3 years April 15th. I REALLY need to mix it up from the treadmill! I tried Jillian again the other day using 3 pound weights and my arms hurt after 5 minutes! Seriously?!? I shut the DVD off and quit. I just have to plug through the 20 minutes! guess I'm in a little bit of a rut. Just keep swimming, right?!?

110/800

.......
4/7: 40 minutes treadmill

150/800

......
4/8: 40 mins treadmill got my Easter morning jog in, I'm going to need it to offset the dinner calories I'm going to consume!

190/800

........

4/9: 20 minute morning walk

210/800

Great job on all the workouts!! Yes, I call it the "dreadmill" too and everyone thinks I'm joking. Good luck this week getting ready for your 5k! I know you'll do great!!! How were all those calories? Delicious, I hope! Don't you hate when you work hard to earn the exercise calories so you can eat extra and then the food isn't worth is? LOL!

220/1200 Did 40 minutes on elliptical and plan on doing my 10 minute AB workout later. I really need to keep that one up.

Happy Easter/Passover to all!
.................

I promise to get moving tomorrow again! Going to drop DD7 at school and then drive home an then walk back to her school to volunteer for an hour and then walk home again. I live about a mile from the school. Hoping to go to the track in the evening tomorrow as well. I will try and get up at 5 for a workout as well in the morning, plus eat well and drink TONS of water!

Great plan, Tracey!

Hi Cam! Here's my exercise totals for the week

1 - 50 minute run
2 - 60 minutes gym - weights/metabolic exercises
3 - 30 minute run
4 - 25 minute walk
5 - 20 minute walk
6 - 50 minute run

Total: 235 minutes

Wow!! Vicky, you are so energetic!!! Great consistency!!

March 8 - 58 minutes run/walk.

338/1000

Wow!! Great job!

Hello all! Hope everyone is doing well. I did a 21 min run yesterday and a 30 min run today for a total of 51 mins in the last 2 days.

81/1020

Great job!!!

373/1700

Got a run in this morning. Loved the blue skies (finally!) but not so thrilled about 38 degrees! brrr

It was so gorgeous here, too, but I didn't get outside yesterday. Howard did an 11 mile run and I was the tiniest bit jealous that he got outside.

I'm in for 400

So happy to have you!

Great work, everyone! I am really impressed at all the work y'all are doing...I even looked up that Bob Harper Yoga for the Warrior dvd and can't even imagine myself sitting like he is on the front cover, much less doing an entire dvd of that! Whoa....I'll keep to my power dog-walking, thank you!

April 3 -- 37 mins, power walking
April 4 -- 54 mins, run/walk; 55 mins, walking dog [the 50-60 lb boxer-mix]
April 5 -- 30 mins, yardwork; 55 mins, walking dog
April 6 -- 30 mins, housework; 34 mins, power walking

376/2000

Love reading what everyone else is doing!


4/6 - 40 min all over (arms/lunges/abs/stretch) workout - definately felt it! Barely got through the ab workout - definately need to work on that

Not much the last two days

4/5 - 7 min walk from my building to the building across two parking lots & up (& back down) five flights of stairs

4/4 - 8 min stretch


For-
174/1000

Woohoo!! Great job!

463/2500

 

[keenercam]

As for me, the last couple of days haven’t had much formal exercise built in, but I’ve been pretty active.

Friday – Running errands, zipping around many, many stores, parking as far as possible and moving, moving, moving – 100 minutes

Saturday – We were at the museum for the Van Gogh exhibit for almost 6 hours. We walked up and down the inside stairs about 8 times, walked the “Rocky steps”, walked to and from the parking garage 2 times, did the parking garage steps, and walked around the outside of the museum (even though I was wearing cute, but not comfy shoes!).

Now I know why my hip hurt so much Saturday night and still hurts enough to keep me from sleeping without pain meds (all those steps were not a smart idea for me)– I am calling it 180 minutes of walking (being conservative)

Sunday – I was on my feet literally from 7 am until 12:30 pm cooking and cleaning, but I didn’t count any of the minutes. I’m telling myself I shouldn’t feel guilty about not exercising. LOL!

525/1200

 

[GaRain]

Friday night we took the dogs for a long walk in the park - more than a 5K since I added this other circle to the route and had to back track to check on my parents and other dog.
Total time - 1 hour 20 minutes (80 minutes)

Saturday morning is usually gym time - but we didn't go. So I did a Wii Fit workout and then some time doing Just Sweat on Just Dance.
40 minutes each
Total time - 1 hour 20 minutes (80 minutes)

Went to Stone Mountain Saturday night and ended up doing a bit of rock climbing at the top. I count this since I broke out into a sweat! LOL
15 minutes

315/1000 so far this month!

 

[luvpoohandcompany]

walked another 20 mins yesterday

total 80/1000

gotta get moving more

 

[keenercam]

Got it!!

 

[lisah0711]

Did 75 minutes on Saturday training.

That puts me at 250/1200.

An 11.5 miler, two short days and at least one day of cross training this week will keep me on track.

Cam, hope that hip feels better soon!

Keep up the good work everyone!