I agree Nat it was an instruction manual.
and Jen, how true - yes she's lost that weight but was a right skinny minnie to begin with.
I remember reading something about Myleene Klass when she was in the jungle, it was going on about how fabulous her figure was, which was right, she did look really stunning but said that not long ago 'she allowed herself to balloon to a size 14'
I'm sorry, but 'allowed herself?'
and in whos book is a size 14 a 'balloon'
that always peed me off about the Bridget Jones moviestoo, they showed Bridget battling against becoming 9 stone, I'm sorry but if she was battling against 14 stone, we'd have felt a wee bit more sorry for her.