Anyone have any succes with any diet pills?

check out myfitnesspal. There is a app and also online and it is free. Honestly anything like pills and surgery is a quick fix and honeslty not a resoution just something to help. If you dont eat healthy after the fact you can gain all your weight back and more. I too struggle with weight and i decided to do myfitness pal ( you can adjust the calories not just use the set) and also decided not to deprive myself of anything, if i want ice cream or a burger i just make sure the rest of the day is healthier. also if you do overeat one day or a meal that is fine there is always the next meal or the next day. You honestly can't think of it as a diet it is a way of life. also drink lots of water, it helps

Thanks for the lead on myfitnesspal it's great. I love that it's so Canadian and all the things I buy are listed to add to your food diary
 
I would love a solution for weight loss. I don't have a huge amount of weight to lose but it is enough. The problem is, I am hypothyroid and my levels have been up and down for the past year or two. I mentioned it to my doctor about the weight gain and she just shrugged it off blaming it on my thyroid. I have to exercise and cut calories just to NOT gain weight. I have gaind 25lbs in the past year and a half.

I feel that I am doomed to end up hugely obese. My mom is big and she is to the point and age where everything hurts and her joints are all buggered from the wear and tear and exercise of most sorts bother her. She is trying aquafit. I don't want to end up like her.

Anyone here with weight issues also have thyroid issues.
 














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