Anyone done a Dave McGovern Clinic?

[DisneyWalkerGirl]

Has anyone done a walking clinic with Dave McGovern? I have signed up for one coming up soon and am getting antsy about what to expect. I know some of the other participants have already done coaching sessions with Bonnie Stein and are much faster than I am...I am worried that my 14 minute miles will leave me in the dust and feeling like I shouldn't even be there. Some of the other folks are 9 to 11 minute milers.

I am hoping to learn proper form to prevent injury. If I gain speed that will be the cherry on the sundae.

Any thoughts/encouragement?

Thanks,
Kathy

 

[WDWFAN9]

I haven't done one, but I'd love to hear all about your experience!! There was a clinic practically in my backyard in June, but it was the weekend DH and I left for our GAMM cruise and so I couldn't do it.