I suspect there will be incredible lines unless you rope drop or FP Frozen.
My suggestion for getting all 3 in:
Suggestion 1:
Rope drop Test Track. FP Frozen. For Soarin, try to get a 3rd fastpass or do it late at night. I suspect the 3rd theater will significantly reduce wait times at Soarin and add a lot more 4th fastpass availability.
Suggestion 2:
Frozen at RD. Then, still before 10 am, hit Test Track in single rider line. It's much faster than the regular standby line, especially early. Then FP Soarin.
Between ropedrop, a fastpass, and the Test Track single rider line, you should be able to make out ok.
I think suggestion 2 will probably work best for us.