OMG, the sense of relief I feel cutting that kid out of my life is huge! Amy, my ds is a bit strange sometimes too! And thats why he seemed to attract this wacko kid. But this was the first time in the history of his life he flat out didn't want anything to do with another kid. Usually he is just so happy to have a friend he'll put up with anything. And dd's reaction was the breaker. So that is behind us and I look forward to not seeing the little darling again! The dad even said this happens with all of his friends which made me feel even worse.
Weigh in today was good, I was down 1.6 So I have lost three pounds in two weeks. I can really live with a 1-1.5 pound loss per week. Heck if I keep that up, I could lose another fifty by next Christmas! Normally when I lose that little I am bummed but today I took it with gratitude. Esp. after all of those rolls last night! DD told me I looked like I was a shark the way I was mowing through those! Great lesson to my daughter: watch Mommy power eat refined carbs with butter to alleviate stress! At least I wasn't knocking back martinis which is what I wanted to do!
Food today:
Breakfast: 2 pts bar
Lunch: Tortellini w/ marinara sauce: 10
Snack: ff popcorn: 2
Snack: Carb Control yougur: 1
Snack: two small tangerines: 2
Dinner: Rumbi Grill Salad: 8, chips and salsa: 3
Total: 28
One diet coke, one iced tea, one cup of herbal tea
I have put my dinner in before the fact but I know thats what I am going to eat. Maybe writing it down will make me stick with it. Although I always get this at Rumbi Grill. Since I have never done bad there, I feel like its safe bet for eating out.
My leader told me a helpful tip today. She said figure your breakfast points then go ahead and figure what you will have for dinner. Then you know exactly how much you can eat throughout the day. Makes sense. Breakfast and dinner are usually okay, its the 12 hours in between that kill me. So I know from the get go what I am having points wise for the evening than I can plan ahead by working my way back. We'll see. I came in very good on points this week and even with last night's roll binge, didn't go over on my total amount of points/flex points. I need to bump up the water (at 60 oz so far) and the fiber.
And I did get a 30 minute walk today. I feel good, may it please continue! We leave for California five months from tomorrow. A 1.5 weekly average loss would put me at around 30 pounds. But then again, I almost hate to figure that since I never make any of my long range goals! But there always a first time right?