ammeador2
DIS Veteran
- Joined
- May 25, 2008
- Messages
- 746
Can you share what the special diet is?
I know that there is a gluten free diet, but I do believe that food allergies have to be ruled out first. A friend of mine was told that her son has ADD by the school..she took him to the dr and his tonsils and adnoids very inflamed causing sleep apnea. The dr said it's hard to be a good student and pay attention when you don't feel well and you aren't sleeping well. So, he is sending her son to an allergist as well as a behavior specialist before he jumped the gun and started meds immediately.
Both of my brothers were diagnosised with ADD many, many, many years ago (this makes me feel old) they were both treated with meds, but my parents only gave them the meds during the school year, on school days. weekends, school breaks they didn't give them the meds. I think this was before the diets! but this did help my brothers.
also, I found a diet on the internet. don't know how reliable it is since it is on the internet, but I wonder if it's close to anything that your dr will tell you. let me know please? I am curious!
"First, what NOT to eat for TWO WEEKS:
1) NO DAIRY PRODUCTS, especially cow's milk. This is the single most important restriction. Instead try Almond milk, Rice milk, or Better Than Milk. Drink water instead of milk. In fact, drink lots of water. The brain is about 80% water, and increasing your water intake to 7 to 10 glasses per day might be helpful all by itself. Sodas, Gatorade, teas, icees, etc., do not count as water. Water counts as water.
2) NO YELLOW FOODS. Especially Corn or Squash. Bananas are white. Don't eat the peel.
3) NO JUNK FOODS. If it comes in a cellophane wrapper, don't eat it.
4) NO FRUIT JUICES. Too much sugar content. One small glass of apple juice has the sugar content of eight apples. Later on you can have juice, but dilute it with water 50/50.
5) CUT SUGAR INTAKE BY 90%. If you can, cut it down to zero. Sugar is in just about everything, but give it a try. Do your best without going crazy.
6) CUT CHOCOLATE BY 90%. No more than a single piece, once a week.
7) NO NUTRASWEET. None. Period.
8) NO PROCESSED MEATS and NO MSG. Only get meats with labels that say, Turkey and Water, etc. If the meat has chemicals listed that you can't pronounce, don't buy it.
9) CUT FRIED FOODS BY 90%.
10) AVOID FOOD COLORINGS WHENEVER POSSIBLE. See if your child is sensitive to any particular colors, such as Reds, Yellows, etc. For now, though, avoid all if possible. SUMMARY: Just eat foods that God made for a while. Eat like people did in the 1940's. Go to a used book store and get a Betty Crocker's Cook Book for recipe ideas. There really are about 10,000 meals that you CAN eat. Just not much in the way of fast foods or convenience foods.
AFTER TWO WEEKS begin adding these foods back into your diet, one food every other day. Eat A LOT of that food every day for four days. If you have a problem with one of the foods, you will see some kind of a reaction within four days. The reaction can vary from big red splotches on the body to ears turning bright red to explosive temper outbursts. If there's a problem, you'll know. If there's no problem, enjoy the food." Doug Cowan, Psy.D., MFCC
but my DD7, 2nd grade, has ADHD inattentive type and we are those parents that are closed minded about meds...
She said that everything along the way distracted her. She stopped to play in the sink, talk to a friend, inspect something on a desk etc. etc. before she finally brought her a pencil.
We owe it to her to do all we can to help her without medication if at all possible. Good luck 


