A Pink Pixie Princess - Complete!

You've had so many kind words for me when I've had difficulty with my training this year that I couldn't imagine not lending some words of encouragement when things aren't going so well for you. I also have an incredibly tough time finding the energy/motivation/toughness, or whatever you want to call it, that it takes to get these long training runs done. I don't know that I've ever really found the answer for why I continue to do this, outside of the realization that I liked things less when I wasn't.
Thank you. :) I think it helps to be reminded that I am not the only one who has struggles like this!
A few weeks ago running the 5 mile Turkey Trot in Cleveland I was having all kinds of problems after about a mile and a half. I was huffing and puffing to keep up anything approaching the pace that I wanted to, and used to be able to, achieve. I had all the thoughts going through my head: how will I finish Dopey if I can't go 5 miles?, why do I keep doing this?, I hate running!, no seriously, I really @$)$)&$) hate running!, I'm just not meant to be a runner, etc. I had basically formulated my manifesto for closing my journal page when I realized I was only half a mile from the finish... and all the thoughts disappeared.
I have formulated that same manifesto quite a few times (and have posted it once or twice!).

And the Turkey Trot is hard. Something about that course is hard for me!
I guess the point is that this is tough and I'm sure there are going to be moments of doubt and annoyance over the next few weeks; but you are going to finish Dopey and it is going to be awesome. How you decide to move forward from there is a question that I'm sure you'll find the right answer to in due time. Thanks for all of the encouragement you've sent my way this year!
I know I can finish, I just hope my body lets me and that I enjoy it! Thank you for your post. :)
Enjoy your time away! Hopefully somewhere WARM...I do not think I could survive up there, I get miserable and cranky when the temps go below 40!
It was warm!! High 70s/low 80s!! :)
You are totally going to get through Dopey, 20 miler or not! I have done a total of 4 marathons - for 3 of them my longest run was 18. The last 10K is going to just suck no matter what...although at least in WDW they give you 2 parks in the last 10K which helps!
I have maxed out at 18 twice now - for this one and for my first one, so I know it's enough. Mostly I am just embarrassed, I guess, that I just gave up.

So true about that last 10K!! Anywhere else I think the last 10K would be a lot worse!
Bummer about the 20 miler, but I completely understand! 20 miles on a treadmill would be nearly impossible for me to do and training through the winter in general is just miserable. If you decide to try a non-Disney marathon again, definitely stick to a fall race!
Yeah, looking back...was there ever really a realistic chance I would do 20 miles on the treadmill?? Hahahahahaha...

Fall marathon - got it!! Good call on that one.
@Ariel484, I have been there and understand completely. My last marathon was 12 years ago, and I had a very similar experience during my training back then as you are having now. I no longer really cared about training, wasn't fully keeping to the plan, was dreading certain runs... I was DONE. The bottom line: it wasn't fun any more.
Yep, that sounds exactly like what is going on with me right now.
I would not recommend this, but my solution (after finishing the marathon of course) was to drop running completely for several years. I definitely got more sleep and had more time to spend with my growing family, but I also got out-of-shape, gained about 25-30 lbs, was much less energetic, and most worrisome, became less mentally astute. In fact, it seemed like I was just mentally trudging through life.
I'm not sure what I want to do after this. I'm signed up for GSC and PDC, so I'm hoping that significantly cutting back training will help me. Cutting back and adding something else in (more yoga, strength training, OrangeTheoryFitness or something?).

If I stop running altogether I will definitely put on weight...:eek:
So, after many years, I picked up running again, and it was painful at first. There were several starts and stops for a year or two, but when I would consistently run, I was in a much better place in life. I finally found my way back to regular training, but I just stayed with 5k and 10k races at first, and only a few races each year to keep me motivated. I have slowly made my way back to the half marathon distance and feel this to be a perfect distance for me... long enough to be an endurance event, but not too much training that it takes over my life. I still only register for a few races (mix of 5k, 10k, & half marathons) each year such that the schedule doesn't get overwhelming.

Needless to say, instead of completely cutting running from my life 12 years ago, I really wish I had just downsized my running to a point that created a good balance in my life.
I think this is ultimately what I am going to do for awhile. I really like 10K/10 mile/half marathons, so I am hoping that GSC/PDC training will be enough downsizing for me to actually enjoy running again, because I have thought about quitting quite a bit lately. Which...I don't REALLY think that is ultimately what I want to do, but I need to change something.
Sounds like you are coming to the same conclusion that marathon training takes too much out of your life/schedule/motivation/body wear/etc, so I agree with your thoughts of focusing on shorter races in the near term. You may decide to tackle a marathon again sometime in the distant future, but it will be on your terms and not until you are once again excited for it. After 12 years, I am just now considering another marathon, but I'm not rushing it and still haven't fully decided.
That is definitely what I am thinking. I had been planning on Dopey in 2018 for a couple of years, but at this point I don't think it's a good idea. It's just too much for me right now.

Thanks for your post. It's really helpful to hear that someone else has gone through this and has "come out on the other side" so to speak. :)[/QUOTE]
 
Dopey Challenge Training
Week 16 (12/19) - 23 miles completed/29 miles planned
MO: rest
TU: 4 miles
WE: 5 miles
TH: rest
FR: 8 miles
SA: 6 miles completed/12 miles planned
SU: rest

Mostly a good running week. I did cut
another long run short... :confused3 I'm just over this, people!



But I did get the rest of my runs in this week. So that's something!
And here's that travel I mentioned...

Continued in Next Post
 
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I know long miles can beat you down but you are strong and the thrill of Disney will bring the joy back to running to finish up this training season. One thing you are great at is cross training and that makes a huge difference in your strength. Are you planning to take some time off running before Tinkerbell? I think you should put your shoes up for a while and the drive will return. It really is amazing the difference between training for a half marathon and a full marathon, it sure the heck is just not double!
 

I know long miles can beat you down but you are strong and the thrill of Disney will bring the joy back to running to finish up this training season. One thing you are great at is cross training and that makes a huge difference in your strength. Are you planning to take some time off running before Tinkerbell? I think you should put your shoes up for a while and the drive will return. It really is amazing the difference between training for a half marathon and a full marathon, it sure the heck is just not double!
Thank you Chris! I appreciate the vote of confidence. :)

Right now I'm not planning on taking off significant time before Tink because I have Princess before then...I'm thinking I'll at least take a week, maybe 2, off after Dopey. I'm hoping that the decrease in mileage will help me a lot...I'm actually pretty excited to get back to training where my goal race is a half!! you are totally right that the training is so different.
Great outfit!!! Dopey is nearly here and then you can take a well deserved running break :)
Thanks! That is one of my favorite combinations right now...I like how the tights make it look like I may have leg muscles. ;)

I'm thinking the significant running break won't happen until after Tink, and I'm looking forward to it!
 
If it gives you an added boost, my daughter just looked over my shoulder and asked which Superhero you were. I said "Butterfly Woman" and she nodded like "yup, makes sense" and then went back to coloring.
So I'm thinking I need to start thinking of your origin story and powers in case she asks about you again :)
 
Hi Shannon!
:wave:
I was pleasantly surprised to see you'd resumed your journal! I know it's hard to maintain (on top of the training and well, LIFE), but I enjoy your writing style and am glad to see you back. FWIW, I think it's refreshingly honest for you to document your difficulties and less-than-enthusiastic thoughts. It also takes a lot of guts because so many people fall into the trap that they must present this curated image of their perfect life (see: Facebook, social media at large) and I love it when people are brutally honest and not worried about how that looks to other people. That takes mongo cojones, my friend (if I may call you that).

Anyway, I'm following along again and hope that I can contribute something of value when I do post (otherwise: I'm always watching you, Wazowski. Always watching. Always. - But, you know, not in a creepy/stalker way!). I saw your W&D TR and read that (I actually had DOWN TIME this week) and really enjoyed your perspective, since I also ran the challenge. And speaking of which, did anyone know what the deal was with the ESPN whip/goth/BDSM dancers at MM2ish? It just seemed so random and weird! And not very Disney?

As for Dopey, you may remember (?) that I've spoken of the post-Dopey malaise (TM ;)), but it also creeps up during your training, too. And if it makes you feel any better, I reread your 2015 Dopey TR (told you I had a lot of down time this week, I almost didn't know what to do, and it popped up as a featured thread under the Marathon one) and it's inspired me to do the 2018 marathon. I want to experience it outside of a Dopey Challenge (especially since it seems registering for Dopey '18 will be impossible) and really enjoy completing a marathon (for reasons I won't go into, my finish at 2016 was kind of anticlimactic). Just wanted to let you know that your experiences do inspire others. :)
 
If it gives you an added boost, my daughter just looked over my shoulder and asked which Superhero you were. I said "Butterfly Woman" and she nodded like "yup, makes sense" and then went back to coloring.
So I'm thinking I need to start thinking of your origin story and powers in case she asks about you again :)
Hmm...:scratchin Maybe I got bitten* by a radioactive butterfly, was encased in a cocoon and then emerged...BUTTERFLY WOMAN. :eek: :butterfly

*because we all have heard numerous reports of people getting bitten by butterflies...my origin story may need work.
Hi Shannon!
:wave:
Hey!
I was pleasantly surprised to see you'd resumed your journal! I know it's hard to maintain (on top of the training and well, LIFE), but I enjoy your writing style and am glad to see you back. FWIW, I think it's refreshingly honest for you to document your difficulties and less-than-enthusiastic thoughts. It also takes a lot of guts because so many people fall into the trap that they must present this curated image of their perfect life (see: Facebook, social media at large) and I love it when people are brutally honest and not worried about how that looks to other people. That takes mongo cojones, my friend (if I may call you that).
Thank you for saying that! :) I appreciate it. I feel like I whine a lot so I'm glad it doesn't really seem to come off that way (I hope it doesn't, anyway).
Anyway, I'm following along again and hope that I can contribute something of value when I do post (otherwise: I'm always watching you, Wazowski. Always watching. Always. - But, you know, not in a creepy/stalker way!). I saw your W&D TR and read that (I actually had DOWN TIME this week) and really enjoyed your perspective, since I also ran the challenge. And speaking of which, did anyone know what the deal was with the ESPN whip/goth/BDSM dancers at MM2ish? It just seemed so random and weird! And not very Disney?
OMG - NO! I totally forgot about them until I read this from you. Seriously, so odd! :rotfl2: I think maybe they need to do a little re-vamp on the entertainment for that race, in more ways than one...:eek:
As for Dopey, you may remember (?) that I've spoken of the post-Dopey malaise (TM ;)), but it also creeps up during your training, too. And if it makes you feel any better, I reread your 2015 Dopey TR (told you I had a lot of down time this week, I almost didn't know what to do, and it popped up as a featured thread under the Marathon one) and it's inspired me to do the 2018 marathon. I want to experience it outside of a Dopey Challenge (especially since it seems registering for Dopey '18 will be impossible) and really enjoy completing a marathon (for reasons I won't go into, my finish at 2016 was kind of anticlimactic). Just wanted to let you know that your experiences do inspire others. :)
This may sound weird, but I re-read that report too. I re-read the last post of the marathon recap (the "finishing" post) to try to remind myself of why I signed up for this in the first place...it did help, but I also think I feel some pressure because Dopey went SO perfectly for me the first time, so how could it possible be that good a second time? Anyway...

I'm glad that it helped you in some way. :) Thank you for telling me! And I agree with you on your thoughts regarding signing up for the marathon and not the challenge...maybe that's what I'll do for WDW's 30th marathon, assuming I'm recovered from my burnout by then!! :rotfl:
So this is basically the most perfect picture ever since it's a BEAGLE!!! Thanks friend! :yay:
 
Dopey Challenge Training
Week 17 (12/26) - 21 miles completed
MO: 4 miles
TU: yoga
WE: 3 miles
TH: rest
FR: 6 miles
SA: rest
SU: 8 miles

HAPPY NEW YEAR, FRIENDS! :yay:

Wait...I actually completed ALL of my runs this week?! What even!

Cruise recover continues! It was relaxing and wonderful, but we both ate WAY too much and felt like lazy fat slugs when we got home. I didn’t start to feel like myself again - and feeling like I was eating normal quantities of food again - until Wednesday!

On Monday I had the day off from work thanks to Christmas being the day before, and we were treated to unseasonable warmth - almost 60 degrees! Crazy! I had to take advantage.

(the first of 3 selfies...:p)
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It was still crazy windy, so a little cold...hence the long sleeves and capris.

This was the best run I have had in a long time at a fast-for-me-lately pace...it was nice! After the run we went grocery shopping where I stocked up on some pre-Dopey essentials...orange juice and Emergen-C. All on sale (OJ 3/$10 and Emergen-C buy 1, get one half off). It was meant to be!

Yoga on Tuesday was humbling! The only class that was offered at the studio close to me at a time I liked was a “basic” class, which is strictly for beginners - while I am not a master yogi, I am not quite a beginner, either. But I thought maybe it would be a good idea to ease back in after a short lay-off. I didn’t die or anything, but it was more challenging than I expected! Hahahahaha.

On Wednesday it was back to the treadmill for my last pre-work run before Dopey! :eek: this was a great run! My back felt sore at the beginning but within a few minutes it felt almost totally better.

Thursday was a rough day! I had this weird headache all day...while driving home it occurred to me that this headache could be sinus pressure! :eek: I was originally scheduled to go to yoga but decided to cancel in favor of having a relaxing evening and early bedtime. I did wake up on Friday feeling better...I was working on something really tedious at work on Thursday so I'm hoping it was just a really bad tension headache.

Friday it was back to crazy cold weather and icy sidewalks, so I opted to stick to our treadmill. I watched Finding Nemo per @SarahDisney recommendation (a good one!). The last mile seemed to drag on forever but overall, not a bad run.

I look happier about it than I really was! ;)
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So this was the last run of 2016 for me. Total mileage for the year: 702.45. I'm seriously surprised it was that high considering I barely ran in the beginning of the year (I didn't even break 100 miles for the year until late April!).

Saturday was an off-day as we went to meet my in-laws for lunch and I went grocery shopping for the week beforehand...no big plans for NYE for us. We're not big drinkers/partiers, so we just binge-watched Dexter for the 3rd or 4th time.

And then yesterday was THE LAST RUN OF TRAINING AHHHH!

And it was sunny! And not too cold out!
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I listened to the Magic Kingdom Entrance Loop and Illuminations Pre-Show music for this run...you know, just to get in the right mindset. This was another good run - I think taper has REALLY been agreeing with me, both physically and mentally. :)

Post-run snuggles...
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Week 18 (1/2) - 48.6 miles planned.........
MO: yoga
TU: rest
WE: rest
TH: Walt Disney World 5K!
FR: Walt Disney World 10K!
SA: Walt Disney World Half Marathon!
SU: Walt Disney World Marathon!


And that's it for Dopey prep! I went to yoga today and it was a good (very full!) class. :)

Continued.......
 
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2017

So normally I am not one to get super excited about the New Year or make resolutions...but after the crapfest that was 2016, I am SO READY for a fresh start!

This is what I am thinking for 2017!

Overall general goal: BE HAPPIER and BE BETTER. I spent so much of 2016 being miserable, for a few reasons, and it's time to let all of that go. I know it's easier said that done, but I am going to focus on just choosing to try to be happier - notice the good things in life, be thankful for what I have (the awesome Mr. A, for example - he deserves a happier wife! :lovestruc he's been so great to me during these tough periods), etc. I feel I need to majorly change how I see myself, because I have been thinking of myself as being so sad and broken for months now...I need to see myself as someone that is happy and strong, and deserves to be happy and strong. If you can dream it, you can do it, right? :wizard:

- Related to "be happier": don't get irritated about every little thing. I think my already less-than-ideal mindset made me a lot more irritable and frustrated this year, so I am going to try to be better about that

- Less phone and internet time - OH MAN do I need to work on this (as I type this out on the...internet :scratchin)

- Get on a better sleep schedule and get MORE sleep

- Keep running, but also do a better job of sticking with non-running activities (I am going to give lifting another shot before Princess and want to keep going to yoga regularly). I'm hoping that this goal, along with a reduction in mileage (going from marathon to half marathon training) will help ease the burnout I felt in December

- Be better about keeping up with my back PT exercises

- Spend less money - I bought waaayyyy too much stuff this year! :eek:

As always - no big running goals or mileage goals for this year. As 2016 taught me...anything can happen!

Sorry for the overshare, y'all. :) To anyone heading to Disney this weekend - GOOD LUCK! Maybe I'll see you around. :)
 
Last week of Dopey training woohoo!!! You made it through girl!! :dogdance:

I really like your new year goals. It's funny you see yourself as broken and sad, because I (and probably most others that read your journal) see someone amazing that has stuck with it through a ton of hard stuff. That alone makes you STRONG! (Though I'm not discounting how you feel at all! That is the most important part for sure).

Thank you for giving me so much inspiration and allowing me to "get to know you" this year. I'm sure your 2017 will be a ton better than your 2016! Oh and if I happen to see you over the weekend or early next week while I'm in Orlando, I'll try not to scare you with my excitement haha
 
Last week of Dopey training woohoo!!! You made it through girl!! :dogdance:
Thanks!! I definitely had a glass of wine in celebration on Sunday night! :teeth:
I really like your new year goals. It's funny you see yourself as broken and sad, because I (and probably most others that read your journal) see someone amazing that has stuck with it through a ton of hard stuff. That alone makes you STRONG! (Though I'm not discounting how you feel at all! That is the most important part for sure).
Thanks for saying that. :) I was definitely referring to my own self-image, but I'm glad to see that I didn't come off like a total mess, because I definitely felt that way for awhile there! Seriously, thanks so much.
Thank you for giving me so much inspiration and allowing me to "get to know you" this year. I'm sure your 2017 will be a ton better than your 2016! Oh and if I happen to see you over the weekend or early next week while I'm in Orlando, I'll try not to scare you with my excitement haha
And thank you for following along! I have been down so many times and people have picked me back up here in this space, which I really am so thankful for. :grouphug: Definitely say hi if you see me! :)
Have fun at Dopey!!! So excited for you! It's going to be awesome!
Thanks!! EEEEEK :yay:
 














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