.

Michelle your really doing awsome. Sorry to hear your foot is still bothering you. But your doing he right thing and staying off it. Truthfully would you rather the scale go down or keep loosing inches? They don't always happen at the same time so be happy for whichever comes your way;) Take it easy lady and have a great weekend.

Kristin
 
Hi Michelle,

Last Year I hurt my knee when I was excercising. I never got back to excercising again, until recently. DO NOT let that happen to you. Just keep up the low impact. Lifting weights what ever you can do with out putting weight on your ankle. And come here often to get the encouragement you need. It will heal in due time.

You are losing inches and that does count so put on a smile... Be proud. You are doing very good with eating. Hang in there...

July:sunny:
 

That clippie is so cute! Maybe next weekend I will get to claim one!

You're doing great. Sorry to hear about your ankle still hurting and the heat in Florida. You've had an awesome week.

Have a terrific week and good luck achieving those goals. I know you will!
 
My Disney wish :genie: for you is that this week brings you nothing but sunny :sunny: :sunny: food days and lots of exercise:jumping1:

Have a GREAT week and a Disney Day!!::MickeyMo ::MickeyMo
 
Michelle,

Congratulations on your cheat free weekend! That is wonderful! I hope that you make all of your goals this week! You can do it Michelle!!!!::yes::

Take care,
Tracy:wave2:
 
:wave2:
Keep up the good work Michelle, and thanks for the support, We will definately be walking the walk on the cruise!
:boat:
 
Sorry your feeling under the weather. Hope you enjoyed Big brother tonight.

Doing good to excercise even when you feel yucky..

July:bounce:
 
Get well soon...good to see the exercise...but don't push yourself too hard if you're not feeling well.

Take care!
 
Poor Michelle!!! I'm sorry I didn't get here sooner, but I'm sending 2 large doses of healing :wizard: !! I hope you're feeling all better soon!

You're doing a great job sticking with your exercise when you're sick. Just try not to do too much. It's such a fine line we walk, isn't it??

Hope today finds you feeling better! :sunny:
 
Michelle,

I hope you are feeling better. :wizard: Please don't push yourself too hard while you are ill.
Beth
 







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