.

Princess Michelle

Thanks for posting to my journal. With all of your exercising you are an inspiration!! That has been my downfall. Have to get up off my duff and start moving it.

Hope all goes well at the doctor's and how is your ankle feeling?

Hope to hear from you again

Linda:wave:
 
Michelle,

I'm glad you told the Dr his scale was lieing. At least he knows you are excercising now.
And 30 minutes of excercising is nothing to sneeze about. There are days when I only feel up to doing 20 minutes. I have been told that is enough to maintain as long as you don't over eat.

Get some rest.

July:sunny:
 

I think every healthy blooded woman in America hates her docters scale. They are evil things and must be taken out at all costs. So on that note anyone want to make that the September challenge LOL.

Ok back to reality Michelle your doing great and keep it up. Also stop sitting on your foot!!! giggle

See ya

Kristin
 
I don't know of a single person who likes their doctor's scale. They are EVIL!!

Take some time to rest your ankle. Not saying you should stop entirely but don't overdo in the next few days. My physical therapist would be yelling at you for sitting on your leg........she tells me that is very bad for you.........

Goal for tomorrow am is to get up and get some walking done on the treadmill.

Keep your fingers crossed
Sweet Dreams
 
Hi Michelle!

I don't like my doctor's scale either! It is always wrong!!!;) (At least when it shows I gained weight.:crazy:) Please be sure and take it easy with that ankle too. ::yes::

Michelle, thank you for all of your support. Your words have helped me a great deal! Thank you!:hug:

Have a great day today!

Tracy:wave:
 
Yes Michelle...they should do away with the dr. scale!! I hate those things.

At least you have found the culprit to your sore ankle! Stop sitting on it....(as I type this I find I am sitting on my left ankle/foot!LOL) It's a habit!

30 minutes is great. I aim for 30 minutes each day. I don't like to over-do it. I find if I try to do too much...it's easier to stop exercising. But you more than made up for it the day before!! Besides...sometimes our bodies need rest!

You're doing great! Keep it up with all those:sunny: days!

Keep safe with Charley!!

Gail
 
I also hate my doctor's scale. LOL - Last time I asked him when the last time the scale was calibrated.

Don't fuss about the 30 minutes of exercise. Any exercise is better than no exercise.

I hope you're having a 5 sunny day!
 
Hi Michelle,
How are you weathering the storm that's coming.
We might not be open more than a couple of hours
tomorrow morning at the Pharmacy. DH said the
Publix he went to today was wiped clean of canned
goods. I stopped at Sams on the way home they
had plenty.
I guess the weather is why I have been aching so
bad. I had to make myself excercise today. Just
popping in to say. Stay Safe..

July:)
 
I hope you stay safe. I just heard they may cut power at 10 am tomorrow morning in Hillsboro county.

It's a little scary. They are talking about the storm that happen 80 years ago. They say this one is going to much worse than Donna. That happened the year I was born. My family lived in St. Petersburg. Mom said it was horrible.

I am thankful I am not on the coast.

Again Stay safe & dry

July
 
Michelle,

Please update us when you can. You and your family are in our prayers. Stay safe!!!!:hug:

Tracy:wave2:
 
Hi Michelle,

Well good news for you & I. It looks like Charley is going ashore south of Tampa. Right now it is projected at Captiva Island/Sanibel area. I still feel sorry for those in the path. It is a category 4. That is what Andrew was. Donna was a cat 5.

Just checking in. We are okay. No major squalls yet.
Your electricity may be off. I know they were saying 10am in Tampa Bay area.

Praying & thinking of ya.

July
 
Hope all is well with you and your family. Sounds like it was a scary time for all.

Take care and hope to hear from you soon.

Linda
 
Thinking of you Michelle. Hope all is well. Please update about your experience with Charley. You are in my prayers.

Gail
 
I hope everything's going okay Michelle. I've been thinking about all of our friends in Florida & praying for the best. Please post when you have a chance.
 
I'm so glad to hear you are okay! It's so horrible about all those other families that had such a bad experience with Charley.
 















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