.

Thanks for the concern Michelle. Yes we got some bad wind. Maybe 60 - 70 miles an hour wind. But poor mom in Lk Wales got it way worse than I ever thought. I had just said to her earlier on Friday morning well you will be safe cause you are so far inland. Have you seen the photos from Arcadia and Lk Wales area it is awful. But she went to Home Depot to buy a tarp today so she saw the devastation everywhere. She knows how very lucky she was. I am too.
Thanks again Michelle. Glad you weathered the storm okay too.

July:)

By the way I am in Sarasota enjoying the vacationing as I type....
 
I'm so glad you all are safe. I've been wondering about you. We've been watching the coverage all day today.
 

Good Attitude!!!:sunny: :sunny:

Accept that you had a bad weekend. Who wouldn't considering the scare Florida had last week.

So shake it off and now you are ready for a GREAT Monday and rest of the week!!

Take care....I am off to take my daughter to college and won't be back on until Weds. Good Luck and I know that when I return you will have had a good week!!

Have a Disney Day!!

Linda
 
Looks like we had a bad weekend...and I was so looking forward to displaying that cute clippie you made!! But I know we'll be on track again tomorrow! And yes...I think that the potato chip should be a veggie!!

At least you have the right attitude! Throw this weekend out...and Monday starts a new week! You can do this! Have a good Monday!

We'll get through this!:hug:

Gail
 
Boy I wish potatoe chips were a veggie. Would be a perfect world if they were. Glad you all survived the storms. I am in St. Louis and just a small cold front here, no rain. Well now that this is all past hop back on your horse and get moving lady. Good luck today.

Kristin
 
Good morning Michelle,

I am so glad to hear that you are safe and sound. :hug: Don't worry too much about the weekend. This is a brand new day with the opportunity to make brand new choices. You can do it, Michelle!::yes::

Have a great Monday!:sunny:

Tracy:wave:
 
Hi Michelle,
Glad to hear you lost another 1/2 inch.
Congratulations....

keep it up

July:)
 
Michelle:

You're doing great! I updated the exercise thread before I got to the journals so I was really impressed to add 200 minutes of exercise to your totals. Gail's doing great with the exercising too - I'm so proud of my WISH friends!

Doesn't it feel great when people start noticing that you've been losing weight? Be sure to take pictures of yourself so you can see the progress you've been making too...

Glad you're having a 5 sunny day!
 
Good morning Michelle,

I hope that your ankle starts feeling better soon. ::yes:: I think that it's a good idea to take it easy for a few days. That way, it gets the rest it needs.

Take good care of you and have a wonderful Wednesday!

Tracy:wave:
 
Michelle, I'm so glad to hear you weathered Charley and are safe & sound!

Take it easy on that ankle. I do like your idea of still doing some upper body exercises instead of forgetting about exercise altogether! Good for you!!

Hang in there and make good choices today!! Drink that water!! :drinking: :drinking: :drinking:
 
Michelle

How is your ankle feeling? Been able to exercise at all?

Sending you lots of good wishes

:cheer2: :goodvibes

Well I finally made the decision to join WW online starting tomorrow. Come by and visit some time - should be quite an adventure for me.

Have a Disney Day!!:earsgirl: :earsgirl:
 
Michelle, hope the ankle starts to feel better. Glad you decided to keep the upper body going. I know its rough when in pain but you will be happy later. Have a great day.

Kristin
 
Hey Michelle...how's the ankle? Hope everything else is going OP! Just wanted you to know I was thinking about my WISHbuddy!

Gail
 















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