Finally!!!! I’m 12 pounds from 150s after starting this thread years ago- I have a Healthy Wage I won last year and got down to 176.8...then took a break through the rest of the year. So, I started a new wager in January and had to relose Christmas pounds- finally, 12 pounds away from 159! My final goal for July 2nd is 154.8- I know these last ones are going to be rough- so I’m coming to cheer all those fighting to get healthy (especially, with what our world is fighting now virally)...a healthier body is a stronger body.
I’m 52 and the lowest I’ve been in 24 years!!!!
Feels great!!! If you’re fighting/ Ill fight with you!!
I’m intermittent fasting and keeping carbs under 50g and calories under 1200- 1-2 hours of cardio a day