Jiminy102
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- Joined
- Sep 4, 2000
- Messages
- 1,396
From: The Mind of Jiminy102
Mandarin chicken almond salad
6 ounces cooked cubed chicken breast
1 bag broccoli slaw
1 ounce slivered almonds
1 11ounce can mandarin oranges drained and chopped
chow mein noodles
Dressing
1/2 Teasp Zanthan gum
1 cup chicken broth
1 tsp parsley flakes
4-5 packets splenda
3 TBSP soy sauce
Mix first 4 ingredients set aside. mix dressing.
When ready to serve pour dressing over salad. Portion into individual dishes. Top with 1/4 cup of chow mein noodles.
Makes 4 servings. Servings are 6 ounces each.
A 6 ounce serving of salad and 1/4 cup of chow meing noodles is 4.5 points.
Dressing= 0 points
6 ounces of salad = 3 points
1/4 cup chow mein noodles =1.5 points
This is great if you put the dressing in the night before and let it set all night!!
Mandarin chicken almond salad
6 ounces cooked cubed chicken breast
1 bag broccoli slaw
1 ounce slivered almonds
1 11ounce can mandarin oranges drained and chopped
chow mein noodles
Dressing
1/2 Teasp Zanthan gum
1 cup chicken broth
1 tsp parsley flakes
4-5 packets splenda
3 TBSP soy sauce
Mix first 4 ingredients set aside. mix dressing.
When ready to serve pour dressing over salad. Portion into individual dishes. Top with 1/4 cup of chow mein noodles.
Makes 4 servings. Servings are 6 ounces each.
A 6 ounce serving of salad and 1/4 cup of chow meing noodles is 4.5 points.
Dressing= 0 points
6 ounces of salad = 3 points
1/4 cup chow mein noodles =1.5 points
This is great if you put the dressing in the night before and let it set all night!!
