WW Pts/just good nutrition: Where do you get good “bang for your buck” in Orlando?

[coastgirl]

We will be in Orlando on Saturday , and I have done a little research on some of our favourite restaurants, and it’s NOT pretty. I was shocked by some of the counter-intuitive nutrition profiles I’ve found. For instance, at Friendly’s, I’m better off with a grilled cheese sandwich than a chicken wrap. (But it’s CHEESE. : ) I was pleased with Sweet Tomatoes, though of course I’d have to make sure to resist “buffet issues” of filling my plate over and over!

I know the basics—“creamy” is bad, grilled is good, don’t eat the humongo portions in one sitting, etc. And I’m not looking to have steamed tofu and carrot sticks. Just looking NOT to blow my hard work, or end up feeling like I need a nap after lunch. We’ll be staying in a villa so cooking many of our meals, but spending some time in parks (Universal and Seaworld parks), eating out, and probably looking for interesting groceries and ready-to-eat meals at Publix and the like.

What restaurants do you go to where you can enjoy the food and not feel like a lump after? What about take away or groceries?

 

[ohMom]

maybe this thread will have some helpful info?

http://www.disboards.com/showthread.php?t=1061628

 

[FireDancer]

I can't speak in the context of WW points but Seasons 52 is a great restaurant with healthy choices. Here is also some search results from Yelp. Yelp and Urban Spoon are great assets to use while traveling.