WW Exercise Points

[maciec]

I am doing the old WW plan b/c that's the one that I have and I can't find my exercise point converter slide.

Could someone tell me if I walk for 45 minutes at a 4.0mph pace how many points that is?

Thanks,
Melissa

 

[QueenTrident]

According to my online tracker - 40 minutes of treadmill or brisk walking is 3 pts. 50 minutes is 4 pts.

Hope that helps!

 

[maciec]

That's what I needed ..... Thanks a bunch!