Ok, here's the situation. I went for a run on Christmas Day. Or, I should say, I attempted to go for a run. It had been raining and the sidewalk was slick. About 3 minutes into my run, I stepped on a pinecone (a small, hard closed one, about 3 inches long and oval shaped) and my left foot did a crazy wobble whereby I believe I rolled my ankle both inwards and outwards in quick succession. It happened so fast that I can't remember. I did not fall, thankfully, but I twisted my ankle up badly enough that the inside of my knee hurt and I had a moment where I could not bear weight because my ankle and knee were both feeling weak/strange. I sat down and called my husband to come get me in the car. I stayed off it most of the rest of the day and iced it, elevated, and put on a stabilizing ankle brace so it would not inadvertently move around too much. The pain wasn't too bad (not even enough to need OTC pain meds) but I had a tingling feeling in my whole foot the rest of the day (which started immediately after it happened).
Yesterday, it was feeling better. No bruising. No swelling. I kept the brace on but was able to be on my feet. I started to notice that the areas of pain became more localized and less diffuse. I began getting an ache about an inch above the ankle bone on the inside of my leg. The ache is sharp, but comes and goes. I also have pain around the outside of my heel between the ankle bone there and the back of my heel. I also have some forefoot pain, but that feels more like soreness. The most pressing is the pain above my inner ankle bone. Weirdly, if I lift my toes and put all my weight on my heels, I feel the pain worse in that area above my ankle bone.
I can move my foot around but if I turn my foot inward , I get a sharp pain right at my inner ankle bone. My foot is still tingly, but the tingling is localized to the areas where there is pain.
Would you go in for a foot x ray series to rule out a fracture?
Part of me thinks I should. The other part of me is like "you can walk on it, it's fine."
What would you do?
Yesterday, it was feeling better. No bruising. No swelling. I kept the brace on but was able to be on my feet. I started to notice that the areas of pain became more localized and less diffuse. I began getting an ache about an inch above the ankle bone on the inside of my leg. The ache is sharp, but comes and goes. I also have pain around the outside of my heel between the ankle bone there and the back of my heel. I also have some forefoot pain, but that feels more like soreness. The most pressing is the pain above my inner ankle bone. Weirdly, if I lift my toes and put all my weight on my heels, I feel the pain worse in that area above my ankle bone.
I can move my foot around but if I turn my foot inward , I get a sharp pain right at my inner ankle bone. My foot is still tingly, but the tingling is localized to the areas where there is pain.
Would you go in for a foot x ray series to rule out a fracture?
Part of me thinks I should. The other part of me is like "you can walk on it, it's fine."
What would you do?
