catherine
<font color=red>Hey not fair, you guys already hav
- Joined
- Aug 27, 2000
- Messages
- 4,585
Can anyone please recommend a good DVD that I can workout to? I am on my feet all day at the hospital, so the last thing I feel like doing when I get home is exercising! Although I do try to do a lot of walking. I don't have time to go to a gym, so I think that the best thing to do would be to do some type of workout at home. So I'm looking for one or two DVDs that are upbeat and would help to keep me motivated!
TIA
TIA

but I love to do yoga and have a couple of dvd's on this form of exercise which although relaxing, still gives those muscles a great workout. 