Working on Weight Loss and getting Lean!

[bunnyfoo]

Hi ladies! Hope everyone is doing well! I guess we're all a little busy at this tme of year Anyone have Halloween plans for Sunday?

Maria - Snacks are the hardest thing to pack and take along with you at work if you're on the road. But it's good to hear that you've been keeping up with your running! Yay! How did the ride with the VP go? Why did you have to take a Zip car?

Tandy - Any luck with the running shoes? I never wore tall boots until last year because my calves were too big. Now that I can fit into them, I LOVE wearing them I don't have a pair of cowboy boots yet. Has the TM control panel been replaced? Is it working okay? I'm like you with the eating - last week for me was really, really god but this week has been filled with sugary treats. I'm going to try and get back on track for next week.

Beth - That's a lot of baseball games! Do you think your guys are going to want to play competitively as they grow up or is it just fun for them right now? How's your running going?

Jackie - Good luck at MCM this weekend! Burn some ashphalt!

Cindy/Debra/Jeannie/Manda - We miss you!

AFM - I'm grounded from running this week. I had a long treatment session on my knee on Tuesday. My chiro was concerned because I was having knee pain from doing lunges and squats while we were training on Monday. So she did a Graston treatment, ART and an adjustment. Graston is kind of a different treatment - she uses dull ended metal instruments to "scrape" away at scar tissue. It's kind of an odd sensation because you can feel the tool going over uneven surfaces. I think I'm good to run my 15 miler this weekend but will have to talk to her later.

I did my boxing session last night - didn't get a chance to skip rope or jump around but we worked on technique. Remember the movie the Karate Kid from the eighties? It was a little bit like that. I didn't realize how much technique was involved but I figure it's better to learn how to do things properly than to get injured. The trainer also complimented my old PT on all the work that we were doing - deadlifting, core work, kettlebell swings, lunges, squats etc. And here my PT was telling me that nobody ever looked at anyone else while they were working out. Ha!

Eating has been so-so ... I definitely notice it more on the weeks where I don't or can't run. I'm going to try and clean it up for next week ... although... I have this cake decorating class I'm going to on Tuesday. It's just a fun one time thing but they send you home with the cake! Yikes! Oh well... I never did get a birthday cake

Have a great day everyone!

 

[rubato]

Hello ladies. I've had a little set back again. That glute muscle is super painful again, so I'm taking about 4 or 5 days off from running completely and see if I can get it loosened up and keep it staying loose.

Vicky: A cake decorating class sounds like fun. I am so incredibly unartistic. I envy those of you who have creative outlets. I'm sorry the knee is troubling you so much. It looks like we'll both have to make up a week of training, huh?

Maria: Sorry to heqr you are so busy right now. It will lighten up,eventually. At least you're getting your runs in. I don't watch Glee, but did see some previews of the characters on Good Morning America. How fun! Of course, I love the original movie.

AFM: Well, the treadmill is fixed! Finally. I told the repairman that I hoped to never see him again. He laughed. He did bring me some free handles for my Bowflex that had broken.

I'm heading out now to Harrison's Halloween party at school. They are having a total tween party. No silly games. Just a snack bar, costumes, and some board games. This is the last year they get classroom parties, so he'd better enjoy it while he can! I signed up to bring the healthy treats (fruit and veggie trays) because everyone else wanted to bring cookies and cupcakes. I'll probably be the one eating all of those sugary treats!

I hope everyone has a wonderful Halloween weekend!

 

[Worfiedoodles]

Good Afternoon, Lovely Lean Ones!

Tandy -- Doesn't it seem like something is always falling apart? That's how it is with me. Why didn't I want to run when I was 20?! I am so glad your TM is fixed! I hope it stays that way and takes you many miles. Have fun at the Halloween Party! I was lamenting this morning that we won't get to go to a Halloween Parade -- although ds is dressed as Atticus Finch today for extra credit at school. My sweet, sweet boy -- he could be anyone from Alice in Wonderland, and instead he chose a character from To Kill a Mockingbird Well, it was an easy costume...

Vicky -- Sorry about the grounding, but it seems like a good idea. The Graston treatment sounds creepy, but I hope it was effective! Cake decorating class sounds like so much fun. I am baking cookies with ds this weekend. We're going to do a Halloween puzzle, bake and eat cookies, and watch the Shrek Halloween special that was on last night. He had to finish a scrapbook about The Martian Chronicles, and he just didn't have time for tv. I am really hoping he doesn't have a ton of homework this weekend. Oh, the zip car -- we get them when we have to go in areas where it's really tough to get a cab. I actually have avoided it until this week. I did fine, but just the concept was stressful for me. I don't even like driving our own car!

It feels like forever since I last posted...I finished 9 renewal applications this week and got them out the door. Now I just need to work on the new application. I am really close, and definitely will finish on Monday. It's definitely far enough along that I can relax and enjoy my weekend.

Tonight ds has a church youth group lock in, and dh and I plan to build a fire in the fireplace, eat filet mignon, and relax. There may be some decadent dessert from the local bakery involved. I plan to run 10M tomorrow or Sunday, so I don't want to go too crazy!

I have hit every workout I planned since I started running at 6am. It really makes a difference and I'm so glad I found something that works for me, 'cause now I'm really enjoying every run.

Good Luck to Jackie -- I can't wait to hear all about it!

Just a shoutout to Beth, Debra, Cindy, Manda! -- I hope you guys have really fun weekends planned!

Ok, I'm off to finish up a few things and then get the weekend started. Let's have a Happy and Safe Halloween!

Maria

 

[bunnyfoo]

Good morning leanies! Happy Monday! Did everyone make it through the weekend okay?

Maria - How was the 10 miler? Your dinner date on Friday sounded really heavenly! I take it you don't like driving ... I don't quite like driving downtown myself on weekdays. Too many pedestrians, bike couriers and other drivers who aren't paying attention. I'm thinking of getting a Zip Car or Auto Share membership when I make the move downtown.

Jackie - Congrats on MCM! Do you have a race report to share with us?

Tandy - You know, the break from running wasn't as bad as I thought it would be. I reorganized my room, ran a ton of errands, went shopping and pretty much got everything done that I wanted to this weekend without a lot of stress or rushing around. How's your glute muscle doing? Do you have The Stick or a foam roller? Next week is a cutback week on my training schedule and it calls for an 11 miler. So I figure I'm safe to jump back in there and will either skip the 15 miler or jump straight into the 17 miler next week. Btw, how did the healthy treats go over at Harrison's Halloween party?

AFM - I made it through with 4 small bags of gummy bears and a handful of mini Rollos. Not too bad ... now I just have to make it through the day without going to the grocery store and stocking up on discounted leftovers Although, I might get some Smarties or Reese Pieces because I use those for baking. Which... I probably shouldn't be doing anyway but usually when I bake I have a smackrel (or two or three) and then give the rest away.

Went for a 5K run yesterday - a really slow 5K run and it wasn't too bad. I tried sticking to ashphalt as much as possible but couldn't do it for the entire route. I did notice a difference on my knees when running on the sidewalk vs. the road. I'm not sure how this will work for any distance past 6 miles because I have to put sidewalks into my route. I do wonder if it's the new shoes I have. I believe the pain showed up after I did a LR in my new 760s. I have one pair left of my 769 and so I'm going to break those in for shorter runs so that I'll be back running on two pairs of 769s.

Went to a yoga class on Saturday morning. I *almost* didn't make it because there was a slight mix up with cars. But I made it to the 10AM class with 15 minutes to spare. I got there at the same time as someone else who was new to the class. She was a runner too so she was there for the same reason as I was - just to keep things loose and stretched out. Some of the poses were quite challenging so I just did modifications of some of them. It wasn't quite the workout I thought it would be - I thought there would be more sweating but I found the studio to be slightly cool. But I'm going back next week because I can see how tight my body is overall.

Have a great day everyone!

 

[Worfiedoodles]

Good Afternoon, Leanies!

Taking a minute before I go home to check in. The 10M didn't happen. This weekend was absolutely insane, and I just didn't have time. I won't run next weekend, either, 'cause I'll be at SIL's in Tampa. I'm going for a conference Wed.-Fri., then staying at SIL's until Sunday to get in a little visit and sun since I'll be there anyway.

I love yoga! I have noticed a big difference since when I started practicing, I am much "looser", and I also relax better. I highly recommend it!

I probably won't get to post again before I leave early Wednesday morning. Everyone have a great week (recover from Halloween!), and I'll see what's up next week!

Maria

 

[MouseDogMom]

Here's an abbreviated race report... I'll begin by saying the usual. This was my last full marathon. Ever. That dream of a 5:30 full? It's not going to happen. My body isn't meant to run a 5:30. I don't believe it's possible to get it healthy enough to both train and complete 26.2 miles.

I had my foot taped by the KT tape people at the expo, but it bothered me all weekend while we were getting around the city. Not a good sign of things to come. Lined up at the start in the 5:00-5:30 corral, and from the very first step my foot was killing me. By mile 2 I was already considering bailing out, but I know from experience that it takes me 3 miles to warm up my body and my mind, so I knew I had to get at least that far. By mile 3, I was feeling decent enough to give it a shot. I was running alone, since my running buddy and I knew she had a chance at a 5:15 and needed to do her own thing. Around mile 8 I ran into one of our group leaders who was there spectating, and he ran with me for about half a mile. I told him I was hurting real bad, but seeing him was a boost. I passed my friend in a portapotty line around mile 12, and that was a psychological victory. I kept on moving, thinking maybe, just maybe, I could finish ahead of her and our other friend. Then I ran out of gas. At about mile 12 or 13 I texted my husband that I didn't think I could do it, but it took him almost an hour to get the message. In between, I thought about the jacket and sweatshirt I'd bought, and knew I couldn't wear them if I didn't finish, so that got kept me going. Then my friend passed me, and I REALLY felt alone, but until this point I was still on pace for a 5:30 finish. After that, though, I fell completely apart. I switched my intervals to a shorter run, and did several extended walks.

Things continued until I "beat the bridge" at mile 20, and then the pressure was off. All I had to do then was finish. I walked unless I felt like I could run. I finally made my first portapotty stop at mile 22, and that took an amazing 13 minutes. There was an overwhelming shortage of portapotties for the number of runners, and there were no lines that were shorter than 10-15 minutes anywhere on the course. I played mind games with myself and my watch for the last few miles, hoping I could finish under 6:00, but finally decided I just didn't care. I did actually run up the final hill, and crossed the line at 6:01:45.

After the race was the most miserable experience ever. Beats Disney this year. Hour and a half wait for the shuttle back to the hotel. I was in so much pain, and all I wanted was to get back to the room, and it just wouldn't end. We barely had time to shower and get to our dinner reservation, but the four of us had a wonderful dinner and drinks, and collapsed into bed around 9:00 last night.

There are many things that I did wrong. I didn't hydrate well on the course, hoping that I could forgo the bathroom stop. I probably went out too fast, since I was at least 3 minutes ahead of the 5:30 pace at the halfway point. But in the end, the plantar fasciitis is what derailed this marathon. That, and being completely and totally alone for all 6 hours. This was undoubtedly the most difficult thing I've ever done. It was also maybe the most rewarding, since I had to dig deep within myself to find what I needed to get through. But either way, I don't want to do it again!

Jackie

 

[Worfiedoodles]

Jackie -- You deserve a big, "Randy Moss-Tom Brady" style
What an experience...I'm glad you did it and you finished, because I know how important it was to you. I'm sorry it didn't work out the way you had hoped -- but I have to applaud you for even trying injured. You started at a distinct disadvantage, and you still had the mental fortitude to power through and make it happen. I am so proud of you! Even if you never do another marathon, you accomplished this one under great adversity, and you should feel good about it. You did your best, you are an inspiration and a role model to me, and I appreciate all the effort, time, and tears you put into making it happen!

We never have to mention it again, but just know the Leanies love you!

Maria

 

[rubato]

Jackie: What a lousy experience for you! I'm sorry. That is a lot of fighting through though. You are one tough lady! I looked your finish up that evening and was impressed.I didn't know what you wanted to finish in, I was just amazed that you did it in 6 hours when it was looking like you weren't even going to get to run just a few months ago. Do you remember thinking that any chance of running it was out for you? And, you not only got there, but you finished! And, with all kinds of pain and alone! It's time to have your surgery and spend some time healing!

And, like Maria, I won't mention it again! We all love you whether you are running marathons, or halves, or 5ks or 2 miles on the TM at home!

 

[bunnyfoo]

Hi leanies!

Jackie - First off, congratulations on completing such a difficult race. I remember a couple of months ago you were even sure if you were going to be able to finish the race and you did it! You are one determined lady to have finished that race, especially with PF and all the other stuff you had going on. Again congrats and know that you really are a role model for all of us here

Maria - Safe travels! Bring us back some sunshine and warm weather. Sorry to hear you didn't get your 10 miler in but I can only imagine how hard that would have been on Halloween weekend. Don't forget to register for Princess!

Tandy - How are the glute muscles doing? Have you recovered enough to run? I still can't run until Thursday morning and most likely it will be a light 5K. How did Harrison make out with the Halloween treats? My parents only had a small handful of kids (15-20) show up at our house. She knew that so we didn't have too many leftover and she didn't buy the kind that I like either

Beth/Debra/Cindy/Jeanne -

AFM - I went to the cake decorating class last night. It was pretty fun - we learned a lot of different techniques on creating designs with frosting. Cake Boss makes it look waaay too easy! Putting the frosting in the bag and making sure it's shut properly was hard enough My cake was fall themed and included a couple of fondant pumpkins and chocolate flowers. The fondant was hard to work with - it was smelly and the color was difficult to mix in. I took a few pictures and will include a link when I'm done uploading. It wasn't easy since a lot of the surfaces were sticky and so were my hands.

I've got boxing tonight and will try to run a 5K tomorrow morning before work. Then I have training after work.

Have a great day everyone

 

[Creativebeth]

Jackie: First, congratulations on finishing the marathon! Great work, no matter how you finished....you finished. I am proud of that for you. AND, never running another one is totally acceptable in my book! I am retired from marathons myself! It will only be 1/2 marathons from now on for me!

Maria: Have fun!

Vicky: I would love to take a cake class! I love to bake....as I am making some blondies at the moment! My mom used to decorate cakes (just for the family) after taking a class.....they were always beautiful.

AFM: Eating is so/so.....but I am running 25 miles a week right now. I am happy with that!

Beth

 

[bunnyfoo]

Here's the link to the cake pics if anyone's interested

http://www.facebook.com/album.php?aid=34318&id=100000743108717&l=1e4cab36eb

 

[mandac]

Hello Ladies!

I have been gone a long time. I missed you guys. I probably should have been posting, because I could have used the support. Life has been Hell lately and my health has suffered. I made a commitment that starting November 1 I was going to start controling the things I can - and that includes spending time exercising again. I just go so caught up in the drama and the stress that I forgot to do anything good for myself for two months. I went for a walk on Saturday - just a walk for 6 miles, and I was SO sore! I was very disappointed in myself, but I know that I need to keep going in order to get any of my fitness back. I can't just give up now (as easy as it would be). I signed myself up for a turkey trot, so I have an added incentive to do something good.

Hopefully life and my mood will improve over the next few weeks or months. Life is such a big circle really. I need to be good to myself so I can start feeling better, but I was waiting to feel better before I started being good. But I am done with that. I am ready to forget the bad and try to focus on the good. Sorry if I am a Debbie Downer for the next little while though.

I missed you guys so much! I know you will be there to help me through this tough spot (life goes on!)

I do have a plan to go for a walk again tonight after work. I don't know how far I am going to go, I am not going to plan that far ahead. I am just gonna walk until I feel like going home.

When I get home tonight I will read up on what you all have been up to.

Thanks again for being here!

 

[rubato]

Good morning ladies. I hope everyone is doing well!

Manda: Welcome back!!!! I'm so happy you are coming here for support again. We've missed you. I'm sorry that things have been so bad for you. Anytime things get bad, we give ourselves up first. I'm glad to see that you're taking your health back. It's just one day and one walk at a time.

Vicky: That is one good looking cake! Great job! I would NEVER be able to do that! How was boxing? You are the workout queen, I'm telling you. How's the knee? Did you do the 5k today?

Beth: Great job on the miles!

Maria: If you can't run, you can't run. You'll get back to it when you have more time. Have fun with SIL.

Jackie: How are you feeling now? Is your body feeling better? How about your spirits?

AFM: Halloween was a ball. Harrison got an entire cloth grocery sack full of candy. We were out for 2&1/2 hours. We brought a rolling cooler with drinks and an extra bag to dump the heavy candy into. He's only getting a piece a day, so he'll still have it when Christmas rolls around!

The glute muscle is just going to be a nag from here on out. I can't get it healed. It'll be feeling better, and then, I run and it starts hurting again. So, I'm now blocking it out and just ignoring it! I've gotten 2 short runs in this week, have a 4 miler on Friday, and then, the dreaded 20! I cannot wait. Everyone says that if you can do a 20, you can do a marathon. So, that'll be the deciding factor, right?

Frank's been doing all this research on running. He always wants to be informed on my activities. He has learned that the damage you do to your heart by running a marathon is the equivalent to having a heart attack. The good news is, that 3 months after the marathon, there is no permanent damage, unlike the heart attack. So, I guess you stress more than just the poor tired legs, huh? I already knew about the blood pooling in the veins, and how careful you need to be, but I found this info very interesting.

Anyway, I hope everyone has a terrific day!
Hope to hear from Cindy, Debra and Jeanne soon!

 

[rubato]

Hi ladies. How's everyone's weekend going? We are about to hit 70 degrees today and I got to sleep in an extra hour, so I'm ecstatic!!!!

I also am not hurting very much after my 20 miler yesterday. Took the dog out for a very slow 2 mile walk today and it felt good. A few little pains here and there, but nothing to worry about.

My eating, however, is a different story. I am having the hardest time sticking to any kind of healthy plan. I've gone out for italian food for the past 2 nights, and a buffet the night before that. I need to lose this weight. My running clothes are getting tight again. I just don't want to backslide too far, because then, I will just get discouraged and quit. My stomach is starting to hurt again from all the junk food.

Oh well, at least the rest of my life is in order right now. I guess I should just be grateful for that, right?

 

[Worfiedoodles]

My eating, however, is a different story. I am having the hardest time sticking to any kind of healthy plan. I've gone out for italian food for the past 2 nights, and a buffet the night before that. I need to lose this weight. My running clothes are getting tight again. I just don't want to backslide too far, because then, I will just get discouraged and quit. My stomach is starting to hurt again from all the junk food.

Oh well, at least the rest of my life is in order right now. I guess I should just be grateful for that, right?

Tandy -- I feel your pain. I just got back a few hours ago, and due to a big snafu at work, I have to go in tomorrow -- I'm shooting to be at my desk at 7, which means no run. I really need to run again, but I'm just going to have to hope I have everything enough under control to do it Tuesday.

My eating has been really abominable. Between the conference food and my SIL's, airport lunches -- it's not a pretty picture. My clothes are definitely tighter. I don't want to face the scale, or report my weight on the BL thread. I actually was thinking about just letting it go until January...but then I remembered I really don't want to weigh this much when I race in January, so I guess I can't really just stop now. I've packed my healthy low cal breakfast and lunch for tomorrow, the dinners are planned for this week, so I can make the eating better. I may have to ease back into running, but I am determined to be ready to do my 10M on Saturday, no matter how long it takes me.

The jammy bottoms I couldn't get on last winter still make it over my ample rear comfortably, so all is not lost! We are just going to keep swimming, Dory, and we will eventually get there!

Hope everyone else is doing well -- to Manda! So great to see you posting!

I'll try to check back again soon -- you guys are my first post since I got back, and I know tomorrow is going to be dicey. I'm just so sleepy I have to get to bed.

Happy DayLight Savings!
Maria

 

[bunnyfoo]

Hi ladies! Hope everyone had a great weekend!

Tandy - Oh my goodness! I had no idea the relationship between marathon and heart damage was that serious. I've heard of people having heart attacks during a race or right afterward but didn't realize I would actually be causing damage. Yikes!

WTG on your 20 miler! I can't wait to see your Goofy medal! You are going to rock these races in January! And I can't help but think the eating is related to the cold weather and long distances. Last, LR I did, I scarfed down half a bag of raisin bread. And it wasn't even a 20 miler so I really have no excuse

Maria - I think it was on BL last season, they said that you gain weight by flying. I think you retain water or something like that. So don't be too hard on yourself, I don't think it's all from eating. And the PJs that now fit you is a huge victory! I can't wait to see the new leaner you in January!

Manda - Big for you! I hope everything's okay and just know that we've missed you and are here to listen and help in anyway that we can! You can also send me a PM if you like.

AFM - Well it was another weekend of low mileage. I did a 5K and a 10K and they weren't all that easy. I feel like I've lost a bit of endurance and that had me feeling a little down and discouraged about January. But Tandy reminded me that I've done the 30K distance twice and that there's still 8 weeks and so I have to say that I'm feeling a better today. I can always go at a slower pace anyway just as long as I finish, right?

Ok - so I went shopping this weekend. The winter coat from last year is a tad bigger so what the heck, I bought a new one Is it really obvious that shopping's slowly starting to replace the ex Anyway, as soon as I bought the coat - we get nice sunny weather for the weekend and the highs for a couple of days this week is in the 10-11C range (50-52F). Pretty warm for this time of year but hey, I'll take it.

Went to my yoga class on Saturday and had a lot fun. I've been renting a mat from the studio but think I like the classes enough to get my own. I also hung out with my friend Ed today and he gave me a few pointers on how to shoot with an SLR. I don't have a problem composing shots but just on how to take them. I'll see if any of them turned out and post a couple when he send them back to me - I don't have a CF reader. But I think I'm going to start researching SLRs and see if I can pick one up during an after Christmas sale.

Hope everyone is doing well! Have a great night!

 

[rubato]

Hello ladies. I hope everyone's getting through their week okay.

Vicky: It sounds like you are recommitted, which is great! Did you get another run in yet? I told you retail therapy was the answer! Always works for me. I got 2 new running hats, and some running tights this weekend. Plus, I got this really cute sweatery vest thing. And, some boring long sleeved ts. I got 4 new pair of Teva mush flipflops because I found them for $12 each. I live in them in the summer and at WDW. I got a pair to match my favorite bathing suit. How silly is that?

Maria: It must just be this time of year or something. I think the pj bottoms being loose still is a great thing to focus on! You'll get back into it soon. I love Dory and try to live by her motto as well!

AFM: I finally reeled the eating back in yesterday. One full day of healthy eating. I felt like I was about to fall over the edge of the cliff. Really. I am a pretty thin person, but I eat like a 300 pound guy sometimes. And, if I'm not careful, I'll end up there. I can eat more because of all the running, but no one needs 4000-5000 calories a day. Well, maybe ON marathon day.

I took Sunday and Monday off after my 20. Then, did zumba Monday night and 5 miles today. I was kind of slow, but I'll take it. It appears that, for now, this glute muscle is really tight for a few miles and I'm fighting to just get it to loosen up. It's not really that painful, it just isn't working properly or something.

Harrison turns 11 on Saturday. I am so sad that my baby is a tween. And, he wants a gun for his birthday! A BB gun, but still! He is having 2 parties, and now, Frank has to work during the one with the ten boys at lazer tag. I'm not the most patient of people, so I hope I keep it all together. Then, he's having a family party with just us, my stepson, my parents, my brother and his family. Harrison wanted all foods that begin with the letter H. So, we will be having some healthy hotdogs, hamburgers, hashbrowns, Haagen Dazs. I'll mix in some honeydew melon and haricort verts, but I just thought it was funny! Oh, and Hawiian Punch for drinks! I may drink some Hot coffee instead. Can I get away with that?

I hope everyone has a fantastic week.

 

[rubato]

As far as my goals for 2010, I want to run this half marathon and see how I feel. If I'm good, I'd like to train for a full, but may put that off for 2011. I would like to learn how to eat properly. I either binge or I starve (diet). I'm starting the year off right at WDW, so it can only be a great year, right?

I was looking back to the beginning of this thread when Beth first put it together. I started really thinking about how far I've come. I ran my half. I felt great. I'm training for the full, and know I will finish it! I have learned, thanks to all of you ladies, how to eat properly. Especially during our challenge (thank you Beth). I have lost and gained the same 5 pounds all year, but I am a healthier distance runner and feel that I have met all my goals even if I have more to go for next year.

I think everyone has accomplished at least some of their goals. And, I think it has really helped to be held accountable here. So, to get an early start on Thanksgiving, I'm super thankful for you ladies. Thanks for keeping me honest with myself and motivated!!!!!!

 

[bunnyfoo]

Hi leanies! Happy Friday! I'm headed out of town for the weekend! It's with my parents so hopefully I make it back in one piece

Tandy - I went running on Monday morning and this morning as well. I seem to be getting shin splints but I think that's because I went from basically no running to running. My chiro is going to give me one more treatment on Monday and hopefully that's it!

What a great idea! I'm going to go back and look and what I wrote down (when I get to a computer). I'm pretty sure I put down 2:00 half which I didn't reach. But I know I'm proud of my two 30k races and the PB on the second race. And I know that I am grateful for all the support I've received from everyone for my races, when my eating was bad and for my crazy personal issues. What a year

Anyway, I'll catch up with everyone when I get back!

 

[Worfiedoodles]

Hey Leanies!

Happy Friday Morning!

I am scrambling to finish my last urgent project, and then things will settle down immensely. Right now I'm waiting for some information, so I have a few minutes to post.

Vicky -- Enjoy your trip, I hope the 'rents behave themselves! The new winter coat sounds awesome, I'm sure you will get to wear it before too long. I am so glad you are enjoying yoga. My class this week was a life saver, I really needed to destress!

Tandy -- The kid's birthdays are harder than ours, I think! It's hard to believe how quickly they grow. You are very brave doing the kids' party by yourself, I don't think I would dream of it! And I love the "H" foods dinner -- that sounds really fun! I think I am afraid to go back and see my goals, because I know I have not put much effort into them. It's been an odd year. I wish I could take a sabbatical from work and focus on me, but that's not going to happen if I want to continue to pay the mortgage...

I've had a lot of false starts, setbacks, and laziness. And now I just seem to be so tired, it hardly seems worth the effort -- but I don't want to go back to eating everything in sight and not moving

I am looking forward to the new WW program, because I could really use a jumpstart. Having 2 races coming right up should also get me moving!

I ran 10M yesterday, taking advantage of having the day off. I also plan to do 11M tomorrow, just to do something more than 10M and challenge my mind a bit. I'm not running today, Sunday or Monday, so I think it will be ok.

I need to take control of my night eating and the candy during the day. I get stressed and I start eating, and there you go...next week has to be better.

Everyone have a fabulous weekend!
Maria