Good morning ladies. I hope all of you are well. We are out of school again. The blizzard of the year is hitting us today, so they closed the schools last night. No sledding today though. It's cold and windy and the snow will be coming down all day long. 
Maria: How did the weigh in go? You are doing a great job sticking to a running schedule and planning out your food. That really is the key.
I'm so sorry about the shelter. I am a declawer myself, so I guess I wouldn't be able to get a cat now either. I guess they'd rather have them spending their lives in cages. I'm sure you'll get something soon from a different place. Do you have to get a shelter kitty? There are lots of free kittens advertised.
They sure are touting this storm. I hope it's not as bad as they are saying. We'll see. It's hitting us first, so I'll let you know.
Jackie: Nothing like a pregnancy eye opener to put it all in perspective, huh? I used to smoke, and when I quit 6 or 7 years ago, I ended up weighing what I did when I was 8 months pregnant (never made it to 9 months). That's the day I joined WW!
I'm restarting weight loss today, so maybe we can do it together! 
Hi. My name is Tandy and I am a book addict! There, I said it.
I picked up some fluff yesterday, Janet Evanovich's new one and I'm halfway through already. I'll probably finish it today, since we have the snow day. I don't actually like the Stephanie Plum character, because I think she's incredibly stupid, but I just wanted an easy, entertaining book. I also got 'Down River' by John Hart, but have no idea if it will be good. I've never read any of his stuff.
Debra: Well, that's the longest 'quick post' I've ever read.
Congrats on your pound. Hey, it's a loss, not a gain. That's great! I get to start over again, so hey, you're up on me.
I'm still jealous, even if most of the travel is for work!
And, Frank doesn't dislike vacations, he dislikes paying for them. He's just a cheapskate. He calls it being Scottish, but he's a cheapskate. I just got him into moderates at Disney the last 2 trips. 
Beth: Thanks for the encouragement. I am jumping on the wagon!
How did the birthday party go? Did you resist most temptations?
Vicky: I hope everything is going well for you. How are you doing with not running? Are you going crazy yet?
AFM: Today is day 1! I have decided that it's time to get organized and get my butt in gear. I do much better with a plan. And, I like to have goals. So, I now have readjusted my goal weight and running goals, and need to lose 16 pounds by summer. I'm giving up all sugar except on Sundays. I will have a small meal off for the super bowl, because how often does your team make it?
Then, back on track. I am going to try to keep my miles up. I think I'll run 4 to 5 days a week and I just signed up for a once a week boot camp starting in 3 weeks. Plus, zumba once a week. I'm determined to get it done.
Part of why I'm more motivated is that we had a birthday party for my stepson last night (he's 31!!!!!!). We were talking to Harrison about our wedding and he wanted to see my wedding dress. So, I pulled it out and it reminded Frank and me of how stinking skinny I was when we got married. So, now the dress is in the dining room. I will walk by it all day long.
I have been doing some SERIOUS thinking about nursing school. I've contacted the college, and Frank and I are going there next week for an information night. It's a 2 year RN associates degree program. I am too late to sign up for fall 2011, but I need to retake the ACT, take the CNA certification program (only 3 weeks long) and take a chemistry and math class before I can do the program anyway. I REALLY want to work in an assisted living community or do hospice care. Just trying to weigh it all out right now. But, big changes could be happening here!
Oh, I forgot to ask: Does anyone know how to get grease off of Uggs? We had a turkey accident last night in the kitchen, and I think they are ruined. I cried a lot because I don't want to have to replace them. So, I thought I'd ask. Maybe there's a magic 'trick' that someone knows.
I hope everyone survives the storm. I'm sure it'll miss some of you, but the path is large!

Maria: How did the weigh in go? You are doing a great job sticking to a running schedule and planning out your food. That really is the key.
I'm so sorry about the shelter. I am a declawer myself, so I guess I wouldn't be able to get a cat now either. I guess they'd rather have them spending their lives in cages. I'm sure you'll get something soon from a different place. Do you have to get a shelter kitty? There are lots of free kittens advertised.
They sure are touting this storm. I hope it's not as bad as they are saying. We'll see. It's hitting us first, so I'll let you know.

Jackie: Nothing like a pregnancy eye opener to put it all in perspective, huh? I used to smoke, and when I quit 6 or 7 years ago, I ended up weighing what I did when I was 8 months pregnant (never made it to 9 months). That's the day I joined WW!
I'm restarting weight loss today, so maybe we can do it together! Hi. My name is Tandy and I am a book addict! There, I said it.
I picked up some fluff yesterday, Janet Evanovich's new one and I'm halfway through already. I'll probably finish it today, since we have the snow day. I don't actually like the Stephanie Plum character, because I think she's incredibly stupid, but I just wanted an easy, entertaining book. I also got 'Down River' by John Hart, but have no idea if it will be good. I've never read any of his stuff. Debra: Well, that's the longest 'quick post' I've ever read.
Congrats on your pound. Hey, it's a loss, not a gain. That's great! I get to start over again, so hey, you're up on me.
I'm still jealous, even if most of the travel is for work!
And, Frank doesn't dislike vacations, he dislikes paying for them. He's just a cheapskate. He calls it being Scottish, but he's a cheapskate. I just got him into moderates at Disney the last 2 trips. 
Beth: Thanks for the encouragement. I am jumping on the wagon!
How did the birthday party go? Did you resist most temptations?
Vicky: I hope everything is going well for you. How are you doing with not running? Are you going crazy yet?
AFM: Today is day 1! I have decided that it's time to get organized and get my butt in gear. I do much better with a plan. And, I like to have goals. So, I now have readjusted my goal weight and running goals, and need to lose 16 pounds by summer. I'm giving up all sugar except on Sundays. I will have a small meal off for the super bowl, because how often does your team make it?
Then, back on track. I am going to try to keep my miles up. I think I'll run 4 to 5 days a week and I just signed up for a once a week boot camp starting in 3 weeks. Plus, zumba once a week. I'm determined to get it done. Part of why I'm more motivated is that we had a birthday party for my stepson last night (he's 31!!!!!!). We were talking to Harrison about our wedding and he wanted to see my wedding dress. So, I pulled it out and it reminded Frank and me of how stinking skinny I was when we got married. So, now the dress is in the dining room. I will walk by it all day long.
I have been doing some SERIOUS thinking about nursing school. I've contacted the college, and Frank and I are going there next week for an information night. It's a 2 year RN associates degree program. I am too late to sign up for fall 2011, but I need to retake the ACT, take the CNA certification program (only 3 weeks long) and take a chemistry and math class before I can do the program anyway. I REALLY want to work in an assisted living community or do hospice care. Just trying to weigh it all out right now. But, big changes could be happening here!
Oh, I forgot to ask: Does anyone know how to get grease off of Uggs? We had a turkey accident last night in the kitchen, and I think they are ruined. I cried a lot because I don't want to have to replace them. So, I thought I'd ask. Maybe there's a magic 'trick' that someone knows.

I hope everyone survives the storm. I'm sure it'll miss some of you, but the path is large!



but if it doesn't, remember to take it easy
I am looking at some nutrition programs and culinary management programs as well so hopefully I'll find something I like
I figure I'll just tack them onto the end. I think the important thing is that we're starting now 
The exercise bike we have at home is a really low-end (aka cheap) model. No features. But exactly what the PT wants me doing right now. I'm just happy to be doing something. And I'm totally with you - 3 miles sounds like a marathon to me right now! With our Galloway season, we usually start in late May, but this year we're starting the first weekend of May; they'll spread the runs out accordingly to get us to the race in October. So basically I need to be able to run 3 comfortably by May 1st if I want to run with my group. 
All, of course, pending what the doc says tomorrow.
So, other people there thought you looked awesome, too!
Some of us are having great success with WW, and as you know Vicky is the queen of no sugar. Getting in the fruits and veggies is huge for me. If I eat bananas, apples, etc., I'm much less hungry for junk. My new breakfast consists of a cup of WW yogurt, a banana, and a Vitamuffin. This is more than I used to eat, but I think it sets me up well for a good day.
That's actually a good thing, I can save a little splurging for the Super Bowl -- not too much, since my WW weigh in is the next night!
The PT is over-cautious. I get to start walking immediately, until it hurts. Still can't run for at least another month, but at least I have some goals now. And I'm registering for MCM when it opens on 2/23, with a backup plan of just doing the 10K if I don't feel like my body is ready as it gets closer.
I rarely make it to the movie theater, but that one will be on the top of my Netflix que!
Also, you don't have to have a lot of unhealthy food, most people just do. I haven't finalized our menu yet, but it will definitely include crudites, fresh fruit, and shrimp to nibble on. I have my WW weigh in Monday, so that is definitely holding me in check, which is a good thing!
I am so happy for you, I know this gives you focus and something amazing to look forward to! 


I hope Pittsburgh isn't too depressed this morning Debra -- or at least it doesn't touch your world!
. He has white socks and a white muzzle, and he is very inquisitive and loves people. DS has named him Chewbacca, Chewie for short. He sleeps next to me, he has already figured out that I'm the key to making sure all his little kitty dreams come true We could not be happier, and we already have plans to get him a companion -- their are 6 kittens that will be available at the end of March, and we hope to bring one home. I'll be naming this one, and yes, the sci fi naming tradition will continue -- I'm just waiting to see if we get a girl or boy, and what the personality deems appropriate.