WISH Exercise Challenge October 2004

[jlawall]

To summarize...

Week 1 = 350 minutes
Week 2 = 375 minutes
Week 3 = 360 minutes
Week 4 (so far) = 110 minutes



Week 4!

10/23 90 minutes
10/24 20 minutes
10/26 100 minutes

Total so far.....

1295/1500....it's going to be close!!

 

[Debbie]

Hmmm. This past week was not a good one. I'm going to post just 'til the 21st today....and it REALLY isn't good.

Did two 60 minute walks and 1 45 minute Curves. Thankfully on Thursday, it was the school Walkathon, so added another 50 minutes there. That makes 215 minutes Added to my 540 I am now at 755. Well, at least I'm half way. with just 595 to go.....

Let's see, that's about 60 minutes a day for the next ten days....sigh....

 

[silver7]

Ok, it is time to kick it into high gear--the bod will not get in shape with me just sitting here

edit:
10/24--70 minute walk
10/24--45 minute walk (dh walked with me!!)
10/26--90 minute walk (gosh it is HOT here)
10/28--60 minutes exercise
10-30--60 minute walk
10-31--80 minute walk

That makes 1030/1100. Only 70 more minutes to go!

UGGH I don't think I am going to make it

 

[ZerasPride]

Friday I did Firm BSS3 Hips, Thighs and Abs, Saturday I didn't do anything, this stupid cold got the best of me but this morning I battled back and did BSS1 ab sculpt so my total is now 621/1000.

Edited to add: I did Firm cadio sculpt blaster on Monday, 10/25/04 so that brings my total to 651/1000. I might do another work out this evening and I'll post the time if I do.

 

[CruisingCA2005]

I've got everyone's minutes logged but will update this thread later tonight.

Thanks for your patience!

 

[KimRaye]

Originally posted by KimRaye
I was going to start off with, "The slacker is back", meaning me,

And, 6 days later, I'm finally back again. 30 minutes today - Woo Ha!!! 205 TOTAL for the MONTH! UNbelievable.

Keep going everyone! This thread helps keep me accountable.

 

[CruisingCA2005]

I've updated the table.

I'm sorry I haven't been able to post much or update this thread lately, I was having a bit of trouble with my computer and I've been dealing with "very needy" guests.

But all is well and I hope you've been having a fabulous October. I can't believe it's almost November!!

 

[Tera]

I made goal and I haven't even logged in my last week!!

Damn, why can't I get my new clippie to work???

 

[sm4987]

I finished today. Not up to my usual stats, but at least I did finish today. This week was 250 points, so that brought my total to 1230 minutes

 

[July]

day 22 - 28

215 total minutes

July

 

[AuroraluvsPhillip]

Sorry I took so long to post. It took over a week of Motrin and heating pad use for my midback strain to go away...I think some aspect of my weight lifting did it...which suprises me as I only do one set of each exercise. Another strong possibility was the crunches on the ball...I think I was leaning too far back and when I crunched up, I put too much strain on my upper back. So I layed off of the weights for week four of the challenge.

I did do 203 minutes during week three. Total 416 minutes.

It really aggravates me that every exercise I try is causing me various aches and pains that force me to stop, just when I'm getting back into a routine...without consistent exercise, my weight loss is at a standstill...grrrr...

 

[Tera]

Oct 22-28th

Oops, apparently counted the 22nd on my last weeks numbers.

Oct 23rd 30 minutes
Oct 24th 0
Oct 25th 85 minutes
Oct 26th 120 minutes
Oct 27th 125 minutes
Oct 28th 70 minutes

I'll go ahead and post Oct 29th (87 minutes) since I know I won't get to the gym this weekend.

My total for this week is 517 for a total of 2219 and beat my goal!!!! Wish I could just get my clippie to post


Forget it... I finally got it

 

[KimRaye]

WOW! Great job to all those who made goal already!!!

I last checked in with 205. I did 42 on Tues, 30 on Wed., and 43 on Thurs., bringing me to 320!! I made the 25% mark at least.

 

[jlawall]

Final weekend!

10/29 60 minutes
10/31 145 minutes


I did it!!! 1500/1500


Week 1....350
Week 2....375
Week 3....360
Week 4....110 (busy week at school!)
Week 5.....205

Whew!!!!!!!!!!!!! Thx, thx, thx so much for this thread. Today, I had an insurmountable task to workout for 145 minutes. Also, I had houseguests! So what did I do???? My HGs and I took an 100 minute walk and then while they were taking naps....I walked the additional 45 minutes on the treadmill!

This thread is a great idea.....how about a November Challenge!!

 

[Zoesmama03]

My times for 22-28 are low again I missed a few days.

10/25-25 minutes of WATP(side was hurting bad had to stop)
10/28-30 minute walk.


Total 55 minutes.

Looking like I will only make 500 minutes. Next month though I will make 1000 minutes.

 

[Tiger Lily 03]

I managed 1374/1200 for the month. Not sure if I will top it off this weekend or not. I have so much stuff to do.
This has been an inspirational tool to keep focused on doing all things necessary to be healthy.
Everyone you did a great job whether you met your goal or just tried.
Keep on keepin' on!

Thank you for taking on this chore of tallying and tracking our progress.

 

[perfectmatch300]

Final days of Oct Challenge post!

Total exercised through 10/27 - 1900 min

10/28 - 180 min walking
10/29 - 180 min walking, bowling, bicycle
10/30 - 120 min - swimming, walking, line dancing
10/31 - 120 min - swimming, bicycle, strength & flexibility

Week #5 total through 10/30 - 600 min
Contest to date total - 2500 min
Oct Goal 2500 min

I can't believe I'm actually going to make this goal!
I just have to get out there tomorrow & get moving! I only have 120 min to go, & I will do it! This challenge really has been a challenge for me, but it has kept me moving even when I really didn't feel like moving, so I'm really grateful for all of you, & especially for Rae Ann for doing all the organizational work!

Woo Hoo! I can't believe it! I made goal!


It was looking pretty unlikely for a while, but I refused to give up & I did it! I think making goal for this challenge means more to me than any of the others so far because I really had to work for it!

Good job, challengers, for getting moving this month! Exercise really does make a difference!

 

[princesstommi]

Yikes! I can't believe I haven't tracked anything this month! I haven't done *nothing*, and the majority of my activity came on my vacation to New Orleans this month. But I never wrote anything down, and was super lazy about going to the gym.

I'm going to have to make it a priority to track my activity in November!

Congrats to all the Exercisers in October. V. impressive!

 

[ADisneyMom]

Help!

Where is the November challenge? I need to sign up.


This kept me motivated in September and I missed October.

I'm ready where do I sign up?

ADisneyMom

 

[KJo719]

Well, I did much better this week than last week. I have another 535 minutes to add, making my total for the month 1360/1200!!