Good morning, all! Today is National Bittersweet Chocolate Day - as well as Peculiar People Day. This is the time to look for the good in the "Peculiar" around you.
Bittersweet chocolate definitely has its health benefits - just not with a class of milk! Having a piece of chocolate with milk is equated to eating milk chocolate - the dairy cancels out all the health benefits. (Yes, this is what years of being a chocolate walking tour guide gets me - useless knowledge lol)
So, go eat a bite of some bittersweet chocolate with a peculiar person!
24 hours and 2 pages to go through! You guys are awesome!
Today marked my 6th day on Power90 - which means I've successfully completed an entire week and get a rest day tomorrow. Honestly - the real reason I've been excited is to TURN THE PAGE! There is this workbook that comes with the DVDs and there are two pages for your first week - you track your progress and write down what you've completed. It also has some helpful advice for the first week struggles. I have started this program so many times, but never been able to turn the page for Week 2! Today I did! It was really a wonderful feeling!
Of course, that combined with my nice W/I this morning, meant I forgot to finish my breakfast before prancing out the door to work. I'm definitely feeling the 10:30am tummy grumbles. Does anyone have a mid-morning snack? I'm usually starving by lunch so I hear having a snack around 10am could make lunchtime a little easier. Any ideas?
Just wanted to check in before I hit the road for Marathon Weekend this afternoon, (2 Halfs in 8 weeks...what was I thinking?!

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Holy moley! Good for you!
I LOVE BUTTER and Salt.. that means most stuff gets buttered and salted that I eat! Um I don't know if I can give it up or I guess if I even want to give it up..
Mmmmmm Butter and Salt. I used to be addicted to Butter Salt. YUM! I don't know that I ever gave it up, but realized what I wanted was more flavor on things, so I still use it, but also use other spices, too!
Being honest--cocktails and potato chips. If I could kick both of those habits I would be a size 2.

I have cut way, way back on the potato chips. As long as the stress stays under control that one is manageable. As for the 'grown-up drinks' trying to work on low cal and moderation (as in not very often). G-f beer has a million calories so I am avoiding that in favor of martinis (without the extra sweet stuff).
Tomorrow morning is the ultrasound then hopefully next week I get all good results and can be done with the doctor for a while.
Hoping for good results for you this morning!!!
And I hear you on the potato chips - especially with onion dip. My sister knows she isn't allowed to put it near me on the holidays, because I will end up eating the entire bowl LOL
Good evening! I only have a quick minute to check in and reply. I can't believe tomorrow is Friday already. I need to start thinking about a menu for next week and looking at coupons. Do coupons bother you? It bothers me that I can hardly ever use them since I don't buy most of the products! Luckily my grocery store sends coupons once a month that are tracked through my loyalty card, so they are things I can always use. And, they send some for meats and produce! Well, now that I am rambling

Jill
I LOVE coupons!!!

: I love when everything gets rung up, and then you scan a bunch of coupons and the prices goes down. It is the greatest feeling! Groupons especially - when I go somewhere and I know other people are mad because I'm paying half price just because I looked it up online before I went.

Smart shoppers are the best shoppers!
That sucks that you don't have heat. Do they have any idea when it will be fixed?

for sticking to the plan and not giving in to the emotion.
Apparently there was a frozen pipe? But, we've had heating problems for months now. The apartment warmed up ten-fold just from the temperature increasing last night, so I'm sure one of the pipes came back on. I've decided to wait on a space heater until it gets really cold again, and until I do enough research to feel comfortable buying one.
I am soooo excited!!! I was cleared to start forearm planking and body pump with bar only as long as I wear my splint and back to using my cyborg arm to work on my wrist moving!!!
Never thought I would be so excited to do planks but I just feel awful and am hoping I can get back into a regular exercise routine again!!
YAY!!!! Good for you!!!
I am back from a week in Paris and Disneyland Paris... Not a good idea to have a vacation just after Christmas - weight-wise that is. Otherwise it was just wonderful!!! Will try to post a few pictures soon!
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Hope your trip was AMAZING!!! Heard so many interesting stories about Disneyland Paris - hope your trip was full of them, too! And yes, if you are going to gain a few, better 4-star meals than popcorn on the couch.
FUN FRIDAY QOTD for Friday, January 10, 2014:
Flip-flops or sandals: Sandals - thongs always hurt my feet!
play or musical: musical and my super dorky reason why is because a former teacher once told me that in musicals, people sing because what they have to say is so important, that they can't just say it - they have to sing it. 
blue or green: blue (all shades)
contemporary or traditional: contemporary outlook with traditional values
pretzels or tortilla chips: pretzels
procrastinator or done early: always done early at work - always procrastinate at home
paperback or e-book/Kindle: I love my Kindle, but its nice to have a book to hold and smell
organized or hot mess: organized chaos
early bird or night owl: night owl
leader or follower: I march to my own drum. If people follow, awesome. If not, I'm still marching.
soup or salad: soup
comedy or drama: comedy
clutter bug or minimalist: clutter bug... would be a hoarder if I didn't live in a teeny apt
procrastinator or done early: this depends too. at work i am always done early. at home, i'm absolutely a procrastinator.
I'm totally with you on this - if you are going to pay me, I'm going to get it done. Now, if only someone to could pay me to do my dishes....
well this morning I had a shock on the scale. when I WI for the start of this challenge I had gained 7 lbs from November and I was heartbroken. I didn't feel like I had over eaten 7 lbs worth over the holidays!! today, the scale was back to the November number...so now I really believe that the day I WI for this challenge was one of my days of electrolyte imbalance and I was really really swollen. I do know that I was really swollen a lot around the holidays..all the extra activity and alcohol. so I've asked Lisa to adjust my start weight to my last WI on these challenges as I'm not at all comfortable saying I lost 6 lbs this week..i just did not. my excess water weight has flushed and that's health related. but I'm THRILLED to be back to the weight I thought I was at after all!!!!!
Good for you! And glad to hear that your scale problems are fixed!!! Amazing how a little piece of metal break can cause us so much pain!
Thanks so much for sharing these special days!

They are fun!
You're welcome! I like them too!
I am glad that I've had some good NSVs this week because I was more than a little frustrated at my WW weigh in -- up .2 WTH?

Giving up doesn't work too well for me and with the Princess looming no place to go but down.
Neener, neener poof fairy!
Just looked up what NSVs are - I had never heard of them before! How cool! Definitely something I need to be more aware of! Glad you had some this week and I'm sure the scale will reflect them next week!