RogueKnits
Mouseketeer
- Joined
- Feb 6, 2014
- Messages
- 419
77* and 100% humidity at my house (Tampa Bay) at 8am this morning.What happened to "Fall"?!
Here in NY it's currently 71 degrees, 60% humidity. Just went to fetch my lunch without even taking my hoodie. 4 years ago on this date we were under several inches of snow and had no power...
What happened to "Fall"?!
It shouldn't be, but it is. That and strength training. Before I got back into running I was doing yoga once a week and pilates reformer once a week, and my core strength was a lot better. Now it's poop.




) and yet, when I do Yoga, because you have to focus and focus on self so much, I find it very very spirttually rewarding and as mentally relaxing as if I'd meditated. I like flow and hot yoga (I think vinyasa, hawtha, and one that begins with an 'a' but don't quote me) because I also get that mental feeling of 'i did something' that goes with it. Plus, I totally feel worked out and stretched out the next day. 

