Why Do You Run?

LittleMissMickey

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I know this is question is asked often, but I was reading Kristin Armstrong's blog on runnersworld.com (one of my favorites), and I loved her thoughts on this question. It occupied my mind throughout my run today, and I hope it is inspirational for you, too. Feel free to leave a response to the question, "Why do you run?" Happy trails...

August 12, 2007
Spot on, Bertha
I keep getting asked about my Fall marathon like I must have a Fall marathon. It's a valid question though, if one wonders why someone would run 1.5-2 plus hour runs on weekends without a plan or goal in mind. I wonder the same thing myself sometimes, when my alarm clock goes off at 5 am on a Saturday and I grab Gatorade, snacks and dollar bills on my way out the door, keys in my teeth, pulling my cap down low, rubbing the sleep out of my eyes, and hopping on one leg to get my shoe on. Or when I pop an ibuprofen in the afternoon, achey and tired after my morning exploits in the oppresive heat.

"Why?" one might ask. "What's the point?"

I didn't exactly know how to articulate the answer, even though articulating things is my specialty (I hope my editor isn't reading this). I know I always feel better after my run, even if I'm depleted in my body - my soul is full. I know I need that time with my friends. But as far as a goal...? A method to my madness and my miles...? Hmmmm.

One morning this week I read a devotional before my run and had one of those "Ahhhh-HA!" moments where I can picture the cartoon lightbulb in a bubble over my head. The devotional theme was a reflection on the importance of preparedness.

It began by saying, "Bless me and make me a blessing." Then it went on to explain that the biggest way we can help those we love is by having already helped ourselves. This means we are supposed to deal with our own stuff, tidy up our own lives and our own hearts. We are supposed to work at our fitness (I of course use this word, the author didn't) in all capacities (spiritual, mental, emotional, physical), and not simply because it is an end in itself, but because we are in a constant state of being made ready. If we are fit, in every sense of that word, then when someone we love needs us, we can make a difference for them. In that way, and in many others, every hill is a metaphor...we trudge up it knowing that we may be called upon to carry someone else up it the next time. In this manner and for this reason, we work hard to be stronger, fitter, faster, more agile. Fitness has a purpose far beyond vanity, beyond even good health, when a person is trained to think of it in these terms.

The author of this particular devotional is a woman named Bertha Munro. She had one line in there that buckled my knees; a line that summed up everything about fitness to me. Here it is: "You cannot always do something to help your friends, but you can always be something to help them..."

Okay, that's it. That's why I train, right there. Thanks, Bertha. I don't train because I want to be able to do things (run a faster 5K, beat my marathon PR, make someone eat my dust on a trail...though those things aren't bad....). I train because I want to be someone better than I would be if I didn't train. If someone I love is faltering, I want to be the kind of woman who can haul some ***; I want to be first on the scene. I want to be strong enough to carry some of his/her burden along with my own. I want to have a clear head and a clear heart, so if I am asked for advice I can offer wisdom instead of mere opinion. If my big opportunity arises to serve, I want to be ready. If it takes more out of me than I anticipated, I want to know something about endurance. If the terrain suddenly changes, I want to be steady. If someone I love looks at me with eyes full of fear, terrified that they won't be able to finish whatever happens to lie ahead of them, I want to look at them, wordless, with unblinking eyes that assure them that there is no way that they won't.

That, right there, is why I run. In case you were wondering.

Why do you run?
 
I was going to say I love the solitude and time to think, viewing a different landscape every day, seeing nature as God created it on lonely country roads. But what you said- yeah that was better!
 
No, not better -- just different!

It sure beats my original reason: to get a cool shirt and a medal, although I figure that probably carries just as much weight.
 
I would do most anything for a free tee shirt!

And I like being a person who amazes my children. To have a 17 year old son whose jar drops when you tell him how far you ran that day....priceless.
 

I'm not a runner, I'm a walker so do my thoughts count?

I exercise and train because I like the athlete me better than the couch potato me. I like doing instead of watching others live. I like being part of the competitive life style. I like pushing my limits and finding out more about my spirit, or is that pain tollerance.:)

I like being around athletes and being an equal. I enjoy talking about our life style and love sharing ideas. I love having my races and trips to look forward to. But most of all it's a heck of a lot of fun.

DAve:hippie:
 
It's funny because I've been an athlete all my life, but have hated to run. I always played team sports. Now that I'm older, I find that I don't have time for team sports anymore, but still want to stay in some form of decent shape. I do more of walk/run than straight running.

I'm also a very competitive person. Now, I know I'm never going to win any event I enter, but it's more about competing with myself and pushing my limits to see how far I can go. That's why one of my all-time goals is to someday finish the Hawaii Ironman (boy- do I have a lot of training to do! :) )

Plus I like being able to say I've finished events that some people only wish they could, because they refuse to get up and put the steps in.

And the cool T-shirt and medal are just icing on the cake! :goodvibes

Terri
 
I'm not a runner either, but I walk to reconnect and often talk with God. I also enjoy getting out in nature and oh yeah, the free tee shirts are always a good thing! lol:banana:
 
I'm not a runner, either. I enjoy doing something just for me. Even if I walk with someone else, I still have my own experience. I get to take care of myself, build confidence and challenge my mind and body, and that all spills over into my daily life in very positive ways. I also really like the bling!
 
Three words: Cheaper. Than. Therapy.

I find that the time I spend on the road keeps me sane by giving me a chance to work off stress, deal with feelings, and just let my mind roam. I've solved some of my hardest problems on the road, and seen others that I thought were huge become small when exposed to quiet reason over a long run. Putting on some great tunes and getting outside can turn a crappy day into a good day.
 
I guess I run/walk because I can.

I had perfected the art of being a couch potato and that didn't bring me much pleasure so when a friend suggested I start training for a half marathon last year, I took her up on the challenge. I hadn't run since elementary school and that's been a looonnnggg time ago. It was quite the challenge and still is. However, I'm slowly getting better but I have a long way to go. My focus is now on getting stronger and not so much on my personal problems.

Another reason I run/walk is because I see so many people around my age that have mobility issues. I feel at 50 I'm too young for the rocking chair. I knew that if I continued on the path of just being a couch potato then I was doomed to have the mobility and health issues that one gets from years of little exercise. Also, my dad had a spinal cord injury, much like Christopher Reeve's injury, and he would have given anything to be able to walk again. I feel that my walking/running is one way to honor him by taking advantage of what I have and not letting it go to waste.
 
Three words: Cheaper. Than. Therapy.

I find that the time I spend on the road keeps me sane by giving me a chance to work off stress, deal with feelings, and just let my mind roam. I've solved some of my hardest problems on the road, and seen others that I thought were huge become small when exposed to quiet reason over a long run. Putting on some great tunes and getting outside can turn a crappy day into a good day.

Great post!!!:thumbsup2
 
Three words: Cheaper. Than. Therapy.

This is so true! I am a therapist....and running is my therapy!
I posted this question last year about this time. And often think about the WHY in why I do this.
I think running and biking and somewhat swimming make me a better person. I have the energy of my JRT (dog) and if I don't run (or do something) I feel the pent up energy.

I run so when my DD9 who just started soccer wakes up after her 1st practice and says she is sore...I can say, "I understand". B/c I do. I can tell her how to recover, we can talk about the ways she can b/c a better runner...b/c I do this.
I run to be a better wife.
I run to show other women they can.
I run so little girls can see that they can do anything.
I run marathons to show that nothing is to hard for me.
I will ride a Century Bike ride in Sept. to help those who are not abe to ride or run.
I run LONG on Fridays...and pray for 1 person each mile.

Sometimes I think that my running is not going to change the world...but that is not true. Running changes me, and I can touch other lives and all of us together, can change the world.....all this, just b/c I got up and ran!
 












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