I used to tan in the couple of months before summer to get a base. I haven't tanned in about 3 years since before I got pregnant. I won't go now. I have a daughter that I want to set a good example for, plus I don't want cancer. I have finally accepted my white skin and will find a good self tanner when I feel I need color. Now that I am in my 30's I have realized my health needs to come first.