Who exercised Wednesday 10/8???

[honeymo78]

I didn't but I know some of you did. I was hit with my first cold of the season so I'm sitting it out until I feel better.

 

[PAdisMOM]

45 minutes on the treadmill!

 

[CrzyforPiglet]

I logged about 40 minutes on the treadmill and did Pilates for the first time in a couple of weeks - ouch!!

 

[Tiger Lily 03]

honeymo78 - Thanks for posting this even if you didn't exercise.
I hope you feel better soon. Take care of you.

I did 4 miles in the park on the towpath. Took an hour and boy was it tough. Much harder for me than T/M. I need to get out more. Too bad it's near the end of the season.

DH wanted Pilates, so I did the 20 min cd with him.

I am sore today from the towpath stuff. It is still such a nice day that I want to do it again. I think I will, but not as far.

 

[AprilN]

Twice for me - walking in the morning for 40 minutes, and working out at Curves in the evening.

Great job, one and all!

 

[imgoingtodisney]

10x's around the gerbil track

Work Wed nights and its dark when I get home (before time change)
As long as I continue with at least my 10x's in the mornings (when it turns dark)

 

[tiggerlover]

I did!

 

[nicolep91]

I rode my bike to and from work - about 2 miles or so. I haven't rode it in a while & my bottom hurts today!

 

[4cruisin]

I did. I joined the W.I.S.H board yesterday and have made a conscious decision to exercise 5 x's a week along with following WW faithfully. Started with the Leslie Sansone walking tape and weights. Will work out when I get home and then take a walk with dh before the Red Sox/Yankees game tonight...Go SOX

Nancy

 

[faireygod mother]

I did on the total gym and walked. I have started using the stairs at wok instead of the elevator too.

 

[cinmell]

I did the 4 mile WATP.

 

[geetey]

I did the same as Cindy - the 4 mile WATP tape. Feels good!

 

[*Flower*]

Walking at work and Curves after work for me!!