Who exercised Wednesday 10/29??

honeymo78

Don't dream it, be it
Joined
Feb 17, 2002
Messages
4,516
I only got in 10 mins of walking around campus. I had hoped to walk a little on my lunch break but it was still pouring out. I also parked on the second level at the school garage instead of the first floor so I could take the stairs. It wasn't much but every little bit counts. I had planned on walking during Coupling tonight but its not on so I will have to figure something else out - don't want to miss any of my must-see-tv shows.
 
Twice for me - walking in the morning and Curves in the evening.

Keep on moving, everyone!
 
I slacked off a bit yesterday I walked my usual mile in the afternoon but then only did a mile of my WATP tape. My thighs hurt so bad from doing the Denise Austin firming up tape I couldn't do any more of the WATP. I have to pace myself a bit more slowly with the firming up.
 
I did the two mile WATP - so I am pleased with myself:D !!
I am only using 1lb weights with it at the moment - hoping to build up to the 2lb weights as I get used to the exercise - a pretty new experience for me!
Claire
 



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