Who exercised Saturday the 7th

helenk

I wish I was in Disney World
Joined
Jan 4, 2000
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In the morning I did the WATP muscle mile one tape, and in the evening I did 40 minutes on the treadmill.
 
Does 4 hours of driving count? Because after coming home and checking in here I'm going to bed.
Robin M.
 

30 minutos on the treadmill for me. :)
 
Worked out at Curves, and really kept my rate up on the pads.
 
If Robin can count her driving, can I count keeping up with ten girls at my daughter's sleep over party? Actually, moving all the living room furniture was a lot of work. :D

~~g.
 
Two weeks ago I tried doint 15 to 20 min at a time on the bike, but ended up with a very sore back. So yesterday I started with just 5 minutes twice and I'll work forward from there.

Can't wait till I can do 30 min or walk a mile or more!
 
I did the the FIRM Maximum Cardio Burn. I also ran up and down the stairs 9 times.
 
Seven hours of unloading and loading Girl Scout cookies counts doesn't it? (It better because I am counting it LOL!)
 
Walked my Golden Retriever around my subdivision, about 1/2 mile, then played in the (deep) snow with him. I figure that's worth at least 1 extra point! ;)
 
I did my 3 mile WATP and a 15 minute upper body toning DVD that I just got. I have to admit...the 3 mile just about did me in. ::yes::
 
I did Firm's Cardio Sculpt and for some reason was feeling extra energetic (I'll bet good money THAT won't happen again anytime soon!), so I did a 2 Mile WATP afterwards. Great Job everyone!
 
started early in the day with my sit up routine. later in the night i did 40 minutes on the eliptical machine, and did my shoulders and bicep weight lifting routine. Yeah for me!
 
I accomplished something I have been wanting to do for the past few weeks. I completed the entire 55 minute FIRM cardio video! I am a little sore (hence no exercise on Sunday) but very proud of myself.
 

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