First of all..thank you ALL for the great suggestions ie..protein/fat/calorie snacks! I'd never even thought of some of them, which I'll admit made me feel a lil bit like a dope! :lol:
gellybean and stayathomemom (I think I'm going to have to print out a cheat sheet for the names!)- I'm sorry about what you guys have had to go through support-wise. With my mom it's always been a passive-aggressive thing..either "that look" or something to the tune of "didn't you just eat such and such?" or the ever popular "I don't know how you can be hungry" I honestly just got to the point where I tuned it out.
Gotta love passive aggressive behavior.
My holiday plan...We'll prob grill out at my Mom's for the holiday, and I'll just take my own diet friendly hot dog/sausage/steak with me. I'll also eat around it that day..will lay low on the carbs, cause she makes potato salad to DIE for! Do the best I can, and then let it go. Life is too short to stress over an off-diet day, just get back on the wagon the next day. DD has Cystic Fibrosis, and one thing it's taught me is not to sweat the small stuff.
One of my best friends in high school had CF!
to you. I know how challenging it is. Way to see the silver lining of not sweating the small stuff!
I LOVE TATER SALAD!
So good day here, I got back on the wii fit after way too long off it..did a total of 40 minutes, the Around the Island run, advanced step, and free step. My body felt like a Morton factory afterwards, but it was worth it!
way to get back on the Wii!!
Sounds like you rocked it!
(That's my story and I'm sticking to it!) Food-wise..for the first time that I can remember..literally..I ate no bread today! Not a slice, a roll, a bun, a croissant, a biscuit, a scone..ohhh..shouldn't have mentioned scones..almost drooling here! I did though, eat a cookie..just one. So here was my epiphany today...how the h*ll many calories a day was I eating before???
EXACTLY!
I'm in awe. I mean if I'm eating this much now watching what I was eating, how many cals was I consuming when I wasn't giving a youknowhat?
HOLY CARP!
That's a rhetorical question..I don't want to know. I would say I had to have been taking in 3,000 + calories a day though, which is just scary. Never mind the fat grams. I'm one of those girls who would go through Mickey D's and get the double quarter pounder with cheese meal..eat all the burger, the fries, etc.
ME TOO! But supersized with a LARGE regular coke!
It seriously almost made me lose my lunch when I was browsing fast food calorie counts and saw where it weighed in. As the saying goes..ignorance is bliss. Okay, so tracking for the day:
I am willing to bet there were days I was hitting over 4k cals a day. EASY.