What Time of Day Do You Workout?

[onecoolmama]

Do you workout in the morning, afternoon...ect?

How long do you workout for?

 

[The Mystery Machine]

I wish....I REALLY need to have an answer for this.

 

[CamColt]

Im a definite morning person!

Week day mornings I ab crunch about 5:10-5:20am, and jog from 5:25-5:55am. I try to get a walk in with the kids, usually before 11:00, but depending on whats going on for the day, sometimes I dont go until about 1:00.

Saturdays I ab crunch around 6:45, jog around 7:00am

Sundays I just jog, usually around 7:30.

 

[WDWLVR]

I've just really started working out. Definately a morning person. I've been doing the treadmill at 5:10 - usually for 20-25 minutes. Starting slow.

 

[Hillbeans]

Night----after the little guy is in bed, so around 9 I either go to the gym or a 2-3 mile walk. I try to do this 4-5 times a week.

 

[ninahbear]

I workout in the afternoon after work. I usually do 30-45 minutes of cardio and then some weights.

 

[ScarlettO]

Go to gym at 6:30 AM to lift weights for 30 minutes. Then at 4:30 pm walk 2 miles with DH....on weekdays.

 

[Pop Daddy]

I work out at night, for at least an hour, I want to do mornings but like to relax and drink coffee to much then

 

[macraven]

i keep putting off working out.................
but have enjoyed reading about the energetic people here

my workout plans are always this- maybe tomorrow.

 

[Minniespal]

Would prefer to do it in the morning but can never seem to get out of bed early enough. Usually work out after work, 30 minutes swimming.

 

[bjgrazi]

I'm sorry did you mention work out? Really I use to in the evening, but I haven't in months and it's starting to show.

 

[onecoolmama]

My workout partner is sooo good to me! He came over at 4am to workout with me.

We use to just workout whenever we could fit it in..if I needed a break from the kids..or the yoga class was going on after.

But I am up at 4am..so I figured why not try it. He was 10 minutes late...but it was a really good workout!

I just hope he isnt too tired to get up again. That is the best time so far for me!

 

[snoopy]

Weekdays: Lunchtime, 45 minutes.

On the weekends I may go rollerblading or for a run, but I have a strict rule for my weekends, family fun takes precedence.

 

[Bob Slydell]

Lately? Half past never.

I really do have to start working out again -- finding the time, that's a different story.

 

[tkyes]

After work - 6:00 - 7:00 pm

My routine varies - usually 35 minutes of cardio and then lifting and abs. If I am in a hurry I'll just do cardio, some abs and then hit the road.

 

[Dolphin_Girl008]

I'm definitely a morning person.

Weekdays: 5:30am - 6:30am

Weekends: 5:30am - 7:30am

 

[kaseyC]

Mornings. From 9:00-11:00am on weekdays. I do a Step-Interval class on M & F and Body Pump on T & Th. On Wed I use the treadmill or elliptical and free weights.
I just added sat mornings because I am learning to Spin so I am in a Beginners Spin class. It is soooo hard but fun!!

 

[grinningghost]

Originally posted by Pop Daddy
I work out at night, for at least an hour, I want to do mornings but like to relax and drink coffee to much then

Same here

 

[aprincessmom]

Tues & Thursday from 5:30 to 6:45 -- cardio for 40-45 minutes (bike or elliptical) and then weights.

Saturday -- time varies -- cardio for 60 minutes, then weights.

Sunday night and sometimes Wednesday night -- 40 minutes of stretching yoga

 

[edcrbnsoul]

In the afternoon, todays a cardio day so I'll spend my workout today on the stairclimber or a bike.