What Pilates DVD/Video do you like?

[hercamore]

Help, I went to the store intending to buy a Pilates DVD and there are TONS to choose from.

Any recommendations?


herc.

 

[nativetxn]

I'll bet the WISHers could answer this question I don't know anything about pilates, though.

 

[Shutterbug]

If you wait till this winter you can get Pilates of Caribbean on DVD......

ROFL...sorry I know bad pun.....couldnt pass it up...hehhehehehe

 

[suzannen]

I've been told the Winsor Pilates tapes are the best and was thinking about buying some this week, so I am also interested to hear what others think (especially for beginners to intermediate level).

 

[lil mermaid]

I can't recommend any specific videos or DVD's, but I recommend that before you do any videos that you take a few classes in Pilates mat. The reason why I say this is because the moves are very subtle, and it is really best to learn them from a trained instructor. If you don't do them exactly right, they won't do anything for you. An instructor can help you to make sure you are doing them correctly by observing your form and making any adjustments that are necessary.