As someone with anxiety issues everyday normal things are stressful. Like grocery shopping, going out to eat, just driving somewhere local even if it’s only 5 minutes away. Watching certain shows on tv. I have anxiety just booking airfare online. I avoid parties, weddings, funerals, going to church. Even family get togethers give me anxiety. I’m pretty much a home body and I don’t mind. Anxiety isn’t easy to live with. I take medication but it’s not a miracle drug. It just prevents me from having panic attacks.