AshleyW
DIS Veteran
- Joined
- Jun 3, 2009
- Messages
- 2,121
I haven't tried it and I never will but oh, boy, I REALLY want one.
Agreed.

I know a couple guys who tried it and said it was "to die for" - probably literally.

I haven't tried it and I never will but oh, boy, I REALLY want one.
The amount of calories is the least of my worries when there's that much sodium.
The amount of calories is the least of my worries when there's that much sodium.
I agree. Sodium is a killer, most processed foods have tons of it (look at the sodium content of a typical can of soup). The latest medical warnings say that sodium is as harmful as cigarettes.
Sorry, I don't buy that for a second. They can post what they want. There is no way that the Original Recipe version has less that 1,000 calories.
According to Huffington Post, the Vancouver Sun did an independent calorie analysis for the "Double Down" and concluded the "sandwich" has 1228 calories.
The amount of calories is the least of my worries when there's that much sodium.
What do I think of KFC's Double Down Sandwich?
What a nice marketing scheme for a chicken cordon bleu.
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KFC Original Recipe® Double Down: 540 calories, 32 grams of fat, 1380 mg of sodium
KFC Grilled Double Down: 460 calories, 23 grams of fat, 1430 mg of sodium
From the KFC website.
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Actually, they cannot post "what they want". My guess is that (thanks to some FDA rule), the sandwich is technically 2 servings, since a serving is probably one chicken breast. Doubled, you would be getting close to the other analyses...
It comes grilled too. For that "healthier" two slabs of chicken.
KFC Original Recipe® Double Down: 540 calories, 32 grams of fat, 1380 mg of sodium
KFC Grilled Double Down: 460 calories, 23 grams of fat, 1430 mg of sodium
From the KFC website.
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In moderation, it's not bad for you. Honest. Your body can accomodate the rare overindulgence. \
I read a report somewhere online that says this "sandwich" is actually healthier than most fast food salads. I'll see if I can find it. I don't want to try it, it's just greasy looking.