What Do You Do For Exercise?

[DLBDS]

Where's the Wii Fit option?

 

[acejka]

Jogging, walking, stationary bike, elliptical (my fave) wii fit while on my tradmill (for the little jogging thing they have on there) classes at the gym sometimes... chasing my dogs.

I chose other, in addition to walking and jogging.

 

[LeCras]

I walk the dog (soon to be plural ) for 30 minutes every morning and 30 minutes at night...and we walk fast!

It's the only excercise I get apart from the Wii so I try to make it count. Not trying to lose weight, but DH mentioned he could see a difference a couple of months ago. Apparently my butt and thighs are firmer and shapelier!

Charlotte

 

[imabrat]

Other; Physical Therapy.

Long story short, I had a knee replacement while on chemo. I lost a lot of weight from chemo, and now the knee is too big. It's rubbing something fierce against the skin/muscle, and it hurts bad. I'm going in for surgery to fix it soon, but for now PT is my only exercise.

 

[TennisGirl80]

Where is swimming????? Swimming should be on the list. Nothing better for weight loss than swimming. And it is fun and peaceful, too.

I do the eliptical (or the treadmill if the elipticals are full) and then I swim.

At the Y.

OMG - You are so right - swimming is great exercise!! I haven't been in a pool since Disney, and there were no laps done then, so it totally slipped my mind!

 

[beachbunny]

Running or surfing 2-3 times a week, depending on the waves.

 

[PatsGirl]

I know I should but...

I'm much more active in the warmer months and like to take brisk walks and swim in the ocean but this time of year, it's 5 oz curls (chardonnay) and keyboarding only.

I sometimes dream that I do a whole morning routine including crunches and leg lifts but when I wake up I realize I'm only dreaming and I start the coffee and head for the shower

Being that I'm edging on 30# overweight you would think I wouldn't see the humorous side of this but I still do

 

[lulugirl]

I chase the ice cream truck.

 

[dec5girl]

I elliptical 2 -3 times a week and walk a few miles every Saturday morning with my dad if it isn't too icy! I am mostly maintaining, but if I could lose about 5 pounds that would really be nice!

 

[ntsammy5]

I put other - hit the gym 2-4 times a week -

 

[mrsltg]

I do a lot of walking. During inclement weather I wear out my Wii Fit. I love that thing!

 

[RangerPooh]

I do aerobics on my wii fit. Mainly walking/stepping with hand weights.

 

[tigercat]

I have started to use the Wii Fit. I love it and boy do I get a work out. They make it a lot of fun. Also, shoveling snow is a great workout.
tigercat