I accidently bought a 6 pack of applesauce cups that wasn't "no sugar added". I looked at the label when I got home and it has 19 grams of sugar, which is the equivalent of 5 teaspoons of sugar.

If I am going to give my child that much sugar, I'd rather give her a treat that she will see as a "treat" like a cookie, rather than give her fruit that is supposed to be healthy.
I haven't decided if I will throw it in the trash or donate it some where. I mean really - who needs 5 tsp. of sugar in an applesauce cup???
Anyway, for lunch today, DD8 brought some tuna salad and some whole wheat Ritz crackers, a cheese stick, a snack size bag of baby carrots and sugar snap peas, 1/2 apple & 1/2 orange all sliced up in a bag, and a thermos of water. Sometimes a Yoplait yorgurt will make it's way into her lunch box, too. She also loves a salad as long as I slice some olives in it!
Once every 3 weeks or so, I might put a Hershey's kiss in with her lunch as a surprise. Love notes, more often than that!!
Rather than sending treats/desserts to school, or "sometimes food" as my children call then, some evenings we have dessert as a family, even if it is just a bowl of fruit or a couple of girl scout cookies.