Weight Watchers Chat

[dthogue]

Good Mornng WW Friends,

I'm sitting here patiently waiting for the sun to come up, so I can head outside for my 30 min run - today is day 4 of week 8 for the C25K program! Next week I am combining week 9 of the C25K with week 1 of my 1/2 marathon training - I'm so excited!

I have weigh in this morning - we didn't have a meeting last weekend, so I'm ready to get back - I need the support of my meetings, plus I want to buy some of those WW cinnamon bars, hoping they have them.

I hope everyone has a wonderful Saturday, DD and I going shopping later - will check back in later.

 

[robinb]

Wednesday night's dinner included a baked potato - but when I weighed it, it was nearly 10 ounces , so I cut it in half and put the other half in the fridge.

I didn't know what to have for lunch today, and while looking in the fridge I found the other half of the potato. I also had a lot of broccoli florets left over, so I made a really filling double-stuffed baked potato:

5oz. potato = 3pp
broccoli = 0pp
1/8 c. shredded low fat cheese = 1pp
3T bacon bits = 2pp
2T FF sour cream = 1pp
5 sprays I Can't Believe It's Not Butter = 0pp

Total = 7 pp. It kept me filled up for hours (and also helped me clear out the fridge )

Yum! That sounds really good. I need to have a protein with my dinner, but this would be a nice side dish and 7 points. Maybe some laughing cow cheese . I think I'll make it tonight!

 

[Sandi]

Well, I've had a mixed up day. I went for a run/walk this morning -- 45 minutes total of running and 15 of walking. When I started, it was 33F and raining -- then just after the half way point, it got colder and icy sleet was pelting me for the return. I recovered with a warm shower. At noon I headed over to the Red Cross for my platelet donation appointment and that was a bust. They were not able to get a line going for the saline -- after digging in my arm for 10 minutes -- Ouch. They finally got it set on one arm and then were ready to dive into my other arm which didn't look any better, so I threw in the towel. I have a really high platelet count, so I usually go really fast and I try to donate once a month of so, but this was not good. They didn't have a good explanation -- my veins are usually great and pop right up. Then DD16 and I went to Chili's for lunch and I drowned my pain in fajitas. I've counted the points, I'm well over 30, and it's not even 5:00 yet.

The rest of the weekend has to go better!

 

[shinysparklybubbles]

I think I may have gone over my pts i hate not measuring or putting food kn the scale. We went to my in laws today. I made the best choices that I could. They had lunchmeat and rolls for lunch I made mine on bread instead used 3 slices of turkey and no mayo or cheese! Dinner I had a small slice of spiral cut ham, a little bit of stove top, a little bit of mashed potatoes (no butter in them yuck!!!) and a huge helping of green beans and I skipped the roll and dessert! So I don't have exact points but I feel I did considering!

 

[Sandi]

I think I may have gone over my pts i hate not measuring or putting food kn the scale. We went to my in laws today. I made the best choices that I could. They had lunchmeat and rolls for lunch I made mine on bread instead used 3 slices of turkey and no mayo or cheese! Dinner I had a small slice of spiral cut ham, a little bit of stove top, a little bit of mashed potatoes (no butter in them yuck!!!) and a huge helping of green beans and I skipped the roll and dessert! So I don't have exact points but I feel I did considering!

It sounds like you thought things through and made the best decisions you could under the circumstances. It's really hard figuring out points in that situation.

 

[sjms71]

Hey All, just checking in. We just got back from the Everest 5 year Passholder Anniversary Event. It was pretty fun, never was on Everest at night so that was cool. I've been holding my own food wise. Monday starts the dining plan so I will do my best. To all that are struggling this weekend hang in there.

 

[shinysparklybubbles]

Hey All, just checking in. We just got back from the Everest 5 year Passholder Anniversary Event. It was pretty fun, never was on Everest at night so that was cool. I've been holding my own food wise. Monday starts the dining plan so I will do my best. To all that are struggling this weekend hang in there.

Hope you are having a wonderful time!

 

[dis-happy]

Wow, we are losing at the same pace. I was down -2.4 lbs this morning and at -14.2 total after six weeks. My primary goal is 30 overall, but I'd LOVE to lose 40 total. Congrats on a great loss this week!

Hey there! We'll have to celebrate our total loss together! Giving you credit for losing so quickly....your 6 weeks has taken me 9 weeks. Bet you are younger!! Enjoy and hope you have a loser week ahead.....

 

[dthogue]

Well, I've had a mixed up day. I went for a run/walk this morning -- 45 minutes total of running and 15 of walking. When I started, it was 33F and raining -- then just after the half way point, it got colder and icy sleet was pelting me for the return. I recovered with a warm shower. At noon I headed over to the Red Cross for my platelet donation appointment and that was a bust. They were not able to get a line going for the saline -- after digging in my arm for 10 minutes -- Ouch. They finally got it set on one arm and then were ready to dive into my other arm which didn't look any better, so I threw in the towel. I have a really high platelet count, so I usually go really fast and I try to donate once a month of so, but this was not good. They didn't have a good explanation -- my veins are usually great and pop right up. Then DD16 and I went to Chili's for lunch and I drowned my pain in fajitas. I've counted the points, I'm well over 30, and it's not even 5:00 yet.

The rest of the weekend has to go better!

Sandi,

to you - sounds like you has a rough Saturday, sorry you had so much trouble with the donation, sounds painful. Great job getting out there and doing your run - sounds like it was yucky though!

Today is a new day, I know it will be better for you!

 

[dthogue]

Weigh in yesterday - down 2.8 for a week 13 total of 31.2.

Today I am going to purchase a lock charm for Chamilia bracelet for hitting 30 pounds. My next charm purchase will be next week when I get my "sneaker" for completing the Couch to 5 K program. My next weight loss goal is 40 pounds - bring it on.

I went shopping today for exercise clothing, and boy was it depressing - nothing fit - all too small - well guess that's motivation to keep going, eventually something has got to fit. I came home and order some things online. Anyone have any suggestions on where to find plus size exercise gear??

 

[karliebug]

Weigh in yesterday - down 2.8 for a week 13 total of 31.2.

Today I am going to purchase a lock charm for Chamilia bracelet for hitting 30 pounds. My next charm purchase will be next week when I get my "sneaker" for completing the Couch to 5 K program. My next weight loss goal is 40 pounds - bring it on.

I went shopping today for exercise clothing, and boy was it depressing - nothing fit - all too small - well guess that's motivation to keep going, eventually something has got to fit. I came home and order some things online. Anyone have any suggestions on where to find plus size exercise gear??

Wow, you are doing fantastic! What type of diet/exercise are you doing? I am doing weight watchers and have lost 21 pounds since the beginning of January but don't really exercise because of a bad back. Congrats to you!

 

[Worfiedoodles]

Hello WW Buddies!

I am so pleased to report that after a week at WDW, I was down 2.4 at my weigh in yesterday! I have never, ever weighed less after a trip to WDW than before...so I consider it both a scale and NSV! I'm down a total of 14.6 in 6 weeks.

Although I didn't strictly stick to my kids' meal at lunch strategy, I did expand that to eat salad. I also had the granola bar and fruit breakfast every day, and I tried very hard to limit my dinners, and I think I had one dessert. I had 2 alcoholic drinks, both on the day I did the Half marathon. The key for me was keeping myself from getting too hungry. I would buy a container of grapes and eat it in the afternoon, or stop for a large hot tea -- I never, well, almost never felt deprived -- ok, it was a little hard passing up some goodies -- but I had my eyes firmly on the prize because I knew I had to weigh in when I got back, no skipping a week.

Here's the best part of all -- I don't normally weigh in on Saturdays, and I found a new leader that I just love! I am eager to go to next week's meeting already, she really made me want to come back.

My new favorite healthy restaurant and WDW -- Fresh A Peel at DTD. They make salads and wraps fresh for you, so you can control the ingredients, dressing, etc. They also have individual servings of Popchips for sale, as well as unsweetened tea, etc. It's where McDonald's used to be, and I consider it a vast improvement!

So very happy I have finally (hopefully!) learned how to go on vacation and not gain weight!

Oh, and I almost forgot -- my best Half time ever, too, losing 12 lbs since the January Half helped me shave 4 minutes off my time!

Maria

 

[disbabyndaddy]

I am so pleased to report that after a week at WDW, I was down 2.4 at my weigh in yesterday! I have never, ever weighed less after a trip to WDW than before...so I consider it both a scale and NSV! I'm down a total of 14.6 in 6 weeks.

Although I didn't strictly stick to my kids' meal at lunch strategy, I did expand that to eat salad. I also had the granola bar and fruit breakfast every day, and I tried very hard to limit my dinners, and I think I had one dessert. I had 2 alcoholic drinks, both on the day I did the Half marathon. The key for me was keeping myself from getting too hungry. I would buy a container of grapes and eat it in the afternoon, or stop for a large hot tea -- I never, well, almost never felt deprived -- ok, it was a little hard passing up some goodies -- but I had my eyes firmly on the prize because I knew I had to weigh in when I got back, no skipping a week.

That's fantastic!!! I've *never* lost weight on vacation -- congratulations!! I imagine it was hard to turn down some of the treats and dining selections, but you made GREAT choices and stuck to it. AND your marathon time...you genernally NAILED it all around last week! YAY for you!

Thanks for the tip about the new DTD "fresh market"...sounds yummy.

 

[Sandi]

Weigh in yesterday - down 2.8 for a week 13 total of 31.2.

Today I am going to purchase a lock charm for Chamilia bracelet for hitting 30 pounds. My next charm purchase will be next week when I get my "sneaker" for completing the Couch to 5 K program. My next weight loss goal is 40 pounds - bring it on.

I went shopping today for exercise clothing, and boy was it depressing - nothing fit - all too small - well guess that's motivation to keep going, eventually something has got to fit. I came home and order some things online. Anyone have any suggestions on where to find plus size exercise gear??

Tammy, first, thanks for your kind, supportive words. Second, YEA YOU! Terrific weight loss.

Take a look at www.teamestrogen.com. I buy my athletic bras there and they are great. They have plus sized work out wear.

Hello WW Buddies!

I am so pleased to report that after a week at WDW, I was down 2.4 at my weigh in yesterday! I have never, ever weighed less after a trip to WDW than before...so I consider it both a scale and NSV! I'm down a total of 14.6 in 6 weeks.

Here's the best part of all -- I don't normally weigh in on Saturdays, and I found a new leader that I just love! I am eager to go to next week's meeting already, she really made me want to come back.

My new favorite healthy restaurant and WDW -- Fresh A Peel at DTD. They make salads and wraps fresh for you, so you can control the ingredients, dressing, etc. They also have individual servings of Popchips for sale, as well as unsweetened tea, etc. It's where McDonald's used to be, and I consider it a vast improvement!

So very happy I have finally (hopefully!) learned how to go on vacation and not gain weight!

Oh, and I almost forgot -- my best Half time ever, too, losing 12 lbs since the January Half helped me shave 4 minutes off my time!

Maria

Congratulations Maria. Four minutes off a half marathon is amazing. So proud of you and all you've accomplished. I think I might be more impressed by the whole losin weight while on vacation thing though. Gotta decide. Either way, you are my hero.

 

[sjms71]

Weigh in yesterday - down 2.8 for a week 13 total of 31.2.

Today I am going to purchase a lock charm for Chamilia bracelet for hitting 30 pounds. My next charm purchase will be next week when I get my "sneaker" for completing the Couch to 5 K program. My next weight loss goal is 40 pounds - bring it on.

Great Job!! Good luck on your next 40!

Hello WW Buddies!

I am so pleased to report that after a week at WDW, I was down 2.4 at my weigh in yesterday! I have never, ever weighed less after a trip to WDW than before...so I consider it both a scale and NSV! I'm down a total of 14.6 in 6 weeks.

Although I didn't strictly stick to my kids' meal at lunch strategy, I did expand that to eat salad. I also had the granola bar and fruit breakfast every day, and I tried very hard to limit my dinners, and I think I had one dessert. I had 2 alcoholic drinks, both on the day I did the Half marathon. The key for me was keeping myself from getting too hungry. I would buy a container of grapes and eat it in the afternoon, or stop for a large hot tea -- I never, well, almost never felt deprived -- ok, it was a little hard passing up some goodies -- but I had my eyes firmly on the prize because I knew I had to weigh in when I got back, no skipping a week.

Here's the best part of all -- I don't normally weigh in on Saturdays, and I found a new leader that I just love! I am eager to go to next week's meeting already, she really made me want to come back.

My new favorite healthy restaurant and WDW -- Fresh A Peel at DTD. They make salads and wraps fresh for you, so you can control the ingredients, dressing, etc. They also have individual servings of Popchips for sale, as well as unsweetened tea, etc. It's where McDonald's used to be, and I consider it a vast improvement!

So very happy I have finally (hopefully!) learned how to go on vacation and not gain weight!

Oh, and I almost forgot -- my best Half time ever, too, losing 12 lbs since the January Half helped me shave 4 minutes off my time!

Maria

Maria!!!!That is FANTASTIC!!! I am sure I will not be losing any weight here at Disney!! Glad you had a great run too!

 

[cepmom]

hi WWers....having a really bad time right now; my grandmother passed away this week and I've been just horrible with eating and tracking . I know it's completely emotional eating and I'm feeling pretty low about it. Hoping to at least make smart choices today and not binge; we're having lunch following the funeral and I'm not really sure what will be there to choose from. Positive thoughts needed in a big way today! thanks guys

 

[GoofyMomInOhio]

hi WWers....having a really bad time right now; my grandmother passed away this week and I've been just horrible with eating and tracking . I know it's completely emotional eating and I'm feeling pretty low about it. Hoping to at least make smart choices today and not binge; we're having lunch following the funeral and I'm not really sure what will be there to choose from. Positive thoughts needed in a big way today! thanks guys

I'm sorry for the loss of your grandma. I'm going through the same right now and my heart goes out to you. Less than two weeks ago my grandma (she raised me, so she is like my mom) was diagnosed with lung cancer. We found out within a few days that it has spread through her body. She is in Hospice and is unresponsive now. My problem is that they are trying to force me to eat. I'm not hungry and don't feel like eating. My thoughts and prayers are with you and your family. Sending postive thoughts and hugs your way.

Here is the quote that they have on the wall where my grandma is right now. It gave me comfort (not sure why) but I thought I would share.
"And in the end, it's not the years in your life that count. It's the life in your years." Abraham Lincoln

 

[cepmom]

I'm sorry for the loss of your grandma. I'm going through the same right now and my heart goes out to you. Less than two weeks ago my grandma (she raised me, so she is like my mom) was diagnosed with lung cancer. We found out within a few days that it has spread through her body. She is in Hospice and is unresponsive now. My problem is that they are trying to force me to eat. I'm not hungry and don't feel like eating. My thoughts and prayers are with you and your family. Sending postive thoughts and hugs your way.

Here is the quote that they have on the wall where my grandma is right now. It gave me comfort (not sure why) but I thought I would share.
"And in the end, it's not the years in your life that count. It's the life in your years." Abraham Lincoln

thank you so much. Prayers for you as well...my dad was sick a few years ago (COPD) and waiting for the inevitable is really unbelievably difficult. I'll be thinking of you

 

[dthogue]

hi WWers....having a really bad time right now; my grandmother passed away this week and I've been just horrible with eating and tracking . I know it's completely emotional eating and I'm feeling pretty low about it. Hoping to at least make smart choices today and not binge; we're having lunch following the funeral and I'm not really sure what will be there to choose from. Positive thoughts needed in a big way today! thanks guys

I'm sorry to hear about your grandmother - take it hour by hour - you can get through this - don't beat yourself up, if you slip, just move on!

 

[dthogue]

Feeling kinda blue this Momday morning - I did run my first 5k yesterday and managed to get through it, but I hurt my foot near the beginning of the race and now I can hardly walk. I beleive its plantar fasciitis and I am so upset. I had this problem with my other foot about a year ago, and it takes awhile to heal - I am so disappointed right now - it sets my training way back not to mention I can't exercise and how that will affect my weight loss. I'm ready to throw in the towel and head for the nearest jar of peanut butter to drown my sorrows!

I trying to stay positive, but its hard - I didn't do eat too well over the weekend and the scale was not nice to me this morning - it still amazes me how it can weeks to loose 3 pounds, but I can gain 3 pounds in 2 days! Oh my!

I hope everyone has a great day and to those who weigh in today - Good Luck!