Better week this week for me. I have eaten oatmeal each day and I didn't feel hungry before lunch, plus I walked four days this week. With all that, I lost 1 lb! This brings me to a total of 34 lbs off!
-Stephanie
Everyone seems to be doing great here before the holiday season. I think it's great to go into the holidays on a high note - it should be easier to keep on going!
I do have a question on tracking. I've been an online member for quite a few months, but haven't really gotten my act together. So...I've made a promise to myself to start tracking again.
I love the way many foods come up when you type them in (and even some restaurants), but it looks to me like Arby's is not on there. Anyway, I ate at Arby's today for lunch and the sandwich that I had was 12 points. I went ahead and added it in the quick add with the 12 points, but while I was on Arby's website, I figured the points on a lot of their sandwiches. Is there a way to store these on my tracker for a quick reference when I eat there again?
It doesn't look like you can save a food that you add through your quick add as a favorite, so I wasn't sure if it is possible.
Thanks for your help. Everyone on here is so motivational! I weigh in on Wednesday mornings at home and I lost 1 pound this week, so I'm at least headed in the right direction, but I've got a long way to go!
Better week this week for me. I have eaten oatmeal each day and I didn't feel hungry before lunch, plus I walked four days this week. With all that, I lost 1 lb! This brings me to a total of 34 lbs off!
-Stephanie
I wonder if I can do at times.

devil dogs and peanut butter cups
)weighed in last night and was up .2. I didn't feel too bad about it though because I have been in such pain with my back that I was comforting myself with food and not tracking. I have 3 ruptured discs in my lower back and have to wait until next Friday to get a spinal epidural which is supposed to work wonders. I really hope so, because I am walking with a cane and every step is painful. I am back to tracking today and hoping for a decent loss next week.

Good job to both of you. Ski_mom, you should be able to put in the foods and save. I think once you are done putting in info it asks you if you want to add to tracker and I think you can exit out after that.
hey guys...better WI in today; down 4.8 lbsPlanning on another good week of tracking this week. Hope you all are having a good week!
CONGRATS! that is amazing!
Great weigh ins everybody ! Wish I could join you but I didnt even go yesterday.....First time for me (only other time was due to hurricane and being in WDW).
So before I go downhill -what is the policy? My usual WI day is Sunday. Can I go today or tomorrow and then go back to normal on November 6th?
I am pretty sure it is 1X per week ...does that mean any day?
Thank you
Margaret
) and even that didn't work.
. I didn't do to bad with them so all's good. Ok, so started something new, working out with kettlebells, oh man what a workout. Haven't been doing it long enough to notice anything but I'll keep you posted.
.
down .6! I am happy! I wish it could have been more, but at least I lost something! A friend of mine lost 4 lbs! My sister lost 1.8 and made her 5% goal. So happy for her!
Maybe in two weeks I will meet my goal. With my knee surgery on Thur, I am not sure what exercising I will be able to do.
Good luck everyone!
great attitude it does all add up! That is awesome that you have friends and family on this journey too. Good luck on Thursday, don't stress too much about exercising. Maybe after a few days you can do some light weights with your arms and upper body.