Weight Watchers Chat - Part II

[sjms71]

I behaved myself this weekend but I don't know if I can hold out much longer.

Believe it or not so did I. Be strong Jess, we can hang in there .

 

[Sandi]

I behaved myself this weekend but I don't know if I can hold out much longer.

Believe it or not so did I. Be strong Jess, we can hang in there .

You two are far better women than I am. I did fine yesterday and doing well today (of course, it's 8:00 a.m. so I haven't had a chance to fall off the WW bus yet).

Here's to a Good Tuesday!

 

[DisneyKim68]

Had a pretty good weigh in last night considering I had several bad days recently. I was down 1.4 for a total of 11.2 so far A friend and I have decided to do a 5K in Oct. as preparation/practice or the Tinkerbell 1/2, so I'm excited about that, gives me more motivation to stay on track!

 

[sjms71]

Had a pretty good weigh in last night considering I had several bad days recently. I was down 1.4 for a total of 11.2 so far A friend and I have decided to do a 5K in Oct. as preparation/practice or the Tinkerbell 1/2, so I'm excited about that, gives me more motivation to stay on track!

great job Kim! Good luck with the 5k, that's a great place to start for a 1/2.

 

[BabyTigger99]

Well, even with going out to eat TWICE this week, I still managed to lose 3 pounds! Plus, I managed to get at least 40 minutes of exercise every day this week!!!

 

[XIAOJIAO]

you idea is very good !and you so beautiful best wishes for you !do you know china ?beautifil state!

 

[sjms71]

It is just too quiet on here this week . Well, it's Wednesday and I know we have a few weigh in's today. My fingers are crossed for those who had a not so great weekend tracking wise. Hope everyone has a great day .

 

[Sandi]

It is just too quiet on here this week . Well, it's Wednesday and I know we have a few weigh in's today. My fingers are crossed for those who had a not so great weekend tracking wise. Hope everyone has a great day .

I need those fingers crossed for me Stephanie! I'll be doing my WI at about noon and hope to report a "not awful" gain afterward. I did get a 4 mile run in last night, so that should help.

 

[sjms71]

I need those fingers crossed for me Stephanie! I'll be doing my WI at about noon and hope to report a "not awful" gain afterward. I did get a 4 mile run in last night, so that should help.

Everything is crossed . Good luck!

 

[NC State]

Not looking forward to my WI tonight...I just can't seem to eat enough. I look though my FJ and I think I'm missing vegetables and that's why I'm not full after meals.

 

[CdnBuzzFan]

You two are far better women than I am. I did fine yesterday and doing well today (of course, it's 8:00 a.m. so I haven't had a chance to fall off the WW bus yet).

Thanks, Sandi! How did the rest of your day go yesterday? Still on the WW bus, I hope.

Had a pretty good weigh in last night considering I had several bad days recently. I was down 1.4 for a total of 11.2 so far A friend and I have decided to do a 5K in Oct. as preparation/practice or the Tinkerbell 1/2, so I'm excited about that, gives me more motivation to stay on track!

Congratulations on your loss, DisneyKim. 1.4 is excellent!

Well, even with going out to eat TWICE this week, I still managed to lose 3 pounds! Plus, I managed to get at least 40 minutes of exercise every day this week!!!

Hope you have another great week and stay on track!

It is just too quiet on here this week . Well, it's Wednesday and I know we have a few weigh in's today. My fingers are crossed for those who had a not so great weekend tracking wise. Hope everyone has a great day .

Thanks for the crossed fingers, Stephanie! I plan on being down again this week but will have a great day regardless!

I need those fingers crossed for me Stephanie! I'll be doing my WI at about noon and hope to report a "not awful" gain afterward. I did get a 4 mile run in last night, so that should help.

I have my fingers and toes crossed for you, too! I'm sure that run last night helped.

Not looking forward to my WI tonight...I just can't seem to eat enough. I look though my FJ and I think I'm missing vegetables and that's why I'm not full after meals.

Yup! That would be why you're not full after meals. I try to have fruit with breakfast and veggies with lunch and supper. I find that they really help with feeling full and staying fuller longer. Give it a shot this week.

 

[Sandi]

I'm back from my WI and I was down 1.2#. I was pleased since I did not do a good job of tracking (you know, keeping it all in my head). Fortunately, I got a lot of exercise, so that helped. This week, I'm going to track the whole day at least five days.

As many of you know, I've been playing with my last five pounds for about the last five months. I have to get over this hurdle and I know that keeping my head down and working the plan is what will get me where I want to be. It's getting tiresome though. Any advice to freshen things up?

How are you all doing?

 

[sjms71]

I'm back from my WI and I was down 1.2#. I was pleased since I did not do a good job of tracking (you know, keeping it all in my head). Fortunately, I got a lot of exercise, so that helped. This week, I'm going to track the whole day at least five days.

As many of you know, I've been playing with my last five pounds for about the last five months. I have to get over this hurdle and I know that keeping my head down and working the plan is what will get me where I want to be. It's getting tiresome though. Any advice to freshen things up?

How are you all doing?

See it wasn't bad after all. I am in the same boat as you determined to get this last 5 OFF!! I had a good week myself so not sure where that will put me tomorrow, no matter what I do it comes off little by little now. I've cut back on fruit, just a little. No more endless pit of fruit, up'd my protein and cut back on all those snack items like vita tops, fiber one brownies, and kelloggs cracker chips. Your trip is soon are you getting excited?

 

[Sandi]

See it wasn't bad after all. I am in the same boat as you determined to get this last 5 OFF!! I had a good week myself so not sure where that will put me tomorrow, no matter what I do it comes off little by little now. I've cut back on fruit, just a little. No more endless pit of fruit, up'd my protein and cut back on all those snack items like vita tops, fiber one brownies, and kelloggs cracker chips. Your trip is soon are you getting excited?

So excited about our trip! In fact, I just did the on-line check in. That just makes it seem really official. I have a ton of work to do (at work) before I leave, so I've been working 10 and 12 hour days. It's crazy.

It sounds like you're doing everything right to lose the last 5. I'm going to take your lead and cut out some snack items that are probably too many carbs. I did that last time you suggested it (for a whole week!), and it worked. Unfortunately, it seems my body craves carbs -- or maybe it's my tongue. Let's both do really good this week, okay!?!

 

[sjms71]

So excited about our trip! In fact, I just did the on-line check in. That just makes it seem really official. I have a ton of work to do (at work) before I leave, so I've been working 10 and 12 hour days. It's crazy.

It sounds like you're doing everything right to lose the last 5. I'm going to take your lead and cut out some snack items that are probably too many carbs. I did that last time you suggested it (for a whole week!), and it worked. Unfortunately, it seems my body craves carbs -- or maybe it's my tongue. Let's both do really good this week, okay!?!

Sounds like a plan

 

[CdnBuzzFan]

I'm back from my WI and I was down 1.2#. I was pleased since I did not do a good job of tracking (you know, keeping it all in my head). Fortunately, I got a lot of exercise, so that helped. This week, I'm going to track the whole day at least five days.

As many of you know, I've been playing with my last five pounds for about the last five months. I have to get over this hurdle and I know that keeping my head down and working the plan is what will get me where I want to be. It's getting tiresome though. Any advice to freshen things up?

How are you all doing?

I'm sure that was a nice surprise for you at the scale today! Congratulations on your loss. I think Stephanie gave you some excellent ideas for getting over your hurdle. I really dont have anything else to offer. It will be interesting to see what the two of you accomplish together this week!

See it wasn't bad after all. I am in the same boat as you determined to get this last 5 OFF!! I had a good week myself so not sure where that will put me tomorrow, no matter what I do it comes off little by little now. I've cut back on fruit, just a little. No more endless pit of fruit, up'd my protein and cut back on all those snack items like vita tops, fiber one brownies, and kelloggs cracker chips. Your trip is soon are you getting excited?

I said that I was going to cut back on my fruit consumption but I'm having trouble with that. I've already eaten 1/3 of a watermellon today!

Good luck tomorrow, Steph! I hope your sacrifices this past week pay off at the scale tomorrow.

 

[CdnBuzzFan]

I had another nice loss this morning -- down 1.4lbs this week. I'm happy about that. I'll try to behave this week as well. We have a long weekend coming up. Monday is a holiday in Ontario so we'll see how I do with everyone home for that extra day.

 

[Sandi]

I had another nice loss this morning -- down 1.4lbs this week. I'm happy about that. I'll try to behave this week as well. We have a long weekend coming up. Monday is a holiday in Ontario so we'll see how I do with everyone home for that extra day.

Okay, so there will be at least 3 of us planning to behave this week. The more the merrier, right?

What does one do for a Civic Holiday? Is food involved?

 

[Sandi]

I had another nice loss this morning -- down 1.4lbs this week. I'm happy about that. I'll try to behave this week as well. We have a long weekend coming up. Monday is a holiday in Ontario so we'll see how I do with everyone home for that extra day.

Oh, and congratulations on your nice loss Jessie!

 

[sjms71]

I had another nice loss this morning -- down 1.4lbs this week. I'm happy about that. I'll try to behave this week as well. We have a long weekend coming up. Monday is a holiday in Ontario so we'll see how I do with everyone home for that extra day.

Wow, another good week for you! Thanks for the good wishes at the scale tomorrow. Not so sure it will be a steller weigh in, at this point 1 lb. loss is steller to me. I've been good and even really amped up my workouts too but, it still is slow go for me. I will be glad for any amount less than I am.