I know you are 100% right....it's just so hard. What's ironic, is my ex is an alcoholic (not that I'm really compairing the two, I know it's completely different type of addiction!) and I always thought "He's letting a DRINK ruin his life and family? I was thinking about that today, and I know I'm sabbatoging my new life-style by a simple "drink". I'm going to try to go cold turkey.
Thanks for sharing that advise! You're right, of course. Actually, I've been spacing my meals out pretty well, so I haven't had too much of a hunger problem....more like
craving problems!! I'm afraid I've been too lazy tho, and eating too many Healthy Choices, I know I need to eat more fresh foods.
What an inspiration...please quit lurking, I'm sure your ideas and methods woud encourage us all to stay on plan. CONGRATULATIONS!!!!
I'm so sorry for your loss...I had to put my Furry Son, Max, to sleep (he was 13) the beginning of May, and it tore me up ( He was a yellow lab, best friend, and "therapy dog") I miss him so much, so I know what you are going through