sjms71
DIS Veteran
- Joined
- Sep 28, 2004
- Messages
- 2,697
Thank you for the encouragment. I really appreciate it. I guess I have to adjust my mind set a little.![]()
OH, BTW your blog is awesome!! What a great way to say what you are feeling.

Thank you for the encouragment. I really appreciate it. I guess I have to adjust my mind set a little.![]()
Congrats on the 5 lb loss, Alice!!!! That's awesome!!!
Thank you!!! I just got back from my weigh in and the official scale is nicer than my scale is, so maybe I need to stop weighing myself at home.
Thank you every one for being so supportive to me this week. It really helped so much!!!
Thank you!!! I just got back from my weigh in and the official scale is nicer than my scale is, so maybe I need to stop weighing myself at home.
Thank you every one for being so supportive to me this week. It really helped so much!!!
Thank you!!! I just got back from my weigh in and the official scale is nicer than my scale is, so maybe I need to stop weighing myself at home.
Thank you every one for being so supportive to me this week. It really helped so much!!!
I'm just back from my WW meeting and I was down 1.0 for the WI. Yea! I needed that after the last couple weeks of gains. I'm still 5 pounds from goal, but getting closer. In fact, the WW receptionist suggested that I talk to my doctor about getting a note for a higher goal weight than what is on the WW chart. She knows I've been playing with this same 3 pounds for 3 months and knows how frustrated I've been getting. I have a physical scheduled later this month, so I'm going to talk to my doc about that. I think she'll give me a note. It would only be 3 pounds above the top range for WW. What do you guys think about that? Am I throwing it in too soon? (I've been at it this time for a little more than a year. I got lifetime about 10 years ago after losing 40 pounds and have been on and off WW since. This time I've lost 32 pounds so far. My plan is to never be "off" WW again!)
This week's meeting focus was on eating out. Heck, I think if I got rid of all of the food at home and just ate out, I'd do better. It's the night time munching and weekend grazing that I find most challenging.
I had a Big Mac Attack at lunch time...Just could not shake the craving. I considered going out to get a Big Mac snack wrap which is lower than a real Big Mac. However I decided to make my own. I cooked up some cut onions & added a Boca patty until cooked through. I cut the patty in half. Put it inside a low carb whole wheat tortilla. Added lettuce, pickles, & 2 Tbs of fat free thousand island dressing. It was pretty good & satisfied my craving.![]()
So funny - I had one today too!! I went for the wrap...less points and satisfied my craving!!!I had a Big Mac Attack at lunch time...Just could not shake the craving. I considered going out to get a Big Mac snack wrap which is lower than a real Big Mac. However I decided to make my own. I cooked up some cut onions & added a Boca patty until cooked through. I cut the patty in half. Put it inside a low carb whole wheat tortilla. Added lettuce, pickles, & 2 Tbs of fat free thousand island dressing. It was pretty good & satisfied my craving.![]()
I had a Big Mac Attack at lunch time...Just could not shake the craving. I considered going out to get a Big Mac snack wrap which is lower than a real Big Mac. However I decided to make my own. I cooked up some cut onions & added a Boca patty until cooked through. I cut the patty in half. Put it inside a low carb whole wheat tortilla. Added lettuce, pickles, & 2 Tbs of fat free thousand island dressing. It was pretty good & satisfied my craving.![]()
I'm down 0.1 today! I just ate two Oreo Cakesters!
DS is taking me to the Keg for steak on the weekend. I phoned ahead and they'll let me order the 6oz steak off the kids menu! Their regular steaks weigh from 8oz to 16oz and that too much meat for me. I'm not good at cutting it in half and bringing it home for the next day because I just pick at it until its gone. Hopefully, ordering the kids steak will turn out to be the best choice.
Congratulations to the rest of you on your losses.
Sandi: I agree with the rest of the gang. Get the drs note, get to Lifetime and enjoy that for a while. If you want, lose a few more pounds later. Becoming Lifetime may give you a boost!![]()
Ordering that steak from the kids menu is such a great idea!!!! You are making me hungry for cakesters
Congrats on your weight loss!!
I have quick question about the program, if you all don't mind. The 49 weekly points...is that a fixed number or does that also vary like the daily points do? My meeting is so big that I didn't get a chance to ask my leader any questions today. Thanks!
I'm down 0.1 today! I just ate two Oreo Cakesters!
DS is taking me to the Keg for steak on the weekend. I phoned ahead and they'll let me order the 6oz steak off the kids menu! Their regular steaks weigh from 8oz to 16oz and that too much meat for me. I'm not good at cutting it in half and bringing it home for the next day because I just pick at it until its gone. Hopefully, ordering the kids steak will turn out to be the best choice.
Congratulations to the rest of you on your losses.
Sandi: I agree with the rest of the gang. Get the drs note, get to Lifetime and enjoy that for a while. If you want, lose a few more pounds later. Becoming Lifetime may give you a boost!![]()