i had a little talk with myself last night, and have resolved to get back on track.
in response to a couple of questions:
i live in a very small town, and there are no counseling options nearby-i can't afford to drive almost an hour for a therapy appointment.
my surgeon had to retire, due to a colon cancer diagnosis, and there are only a handful of doctors in the state who do gastric bypass surgery-none of them will take me on as a patient, since i already had surgery with another surgeon (went through this with my mom several years ago-her surgeon retired, and no one else would take her, not even a doctor in the same practice). i'm not sure what the issue is, i have all of my medical records. it's just policy, i guess.
i have resolved that i'm not going to let her demons beat me, and, thus far, i'm doing well.
i can't banish cookies, ice cream, etc., from my home, because i have a DH and DD16 who don't have weight issues, and it's really unfair to them to not be able to have a treat, just because i can't control myself.
stress is a HUGE trigger for me, and i've had NOTHING BUT STRESS the past 2 months-2nd mom died, grandmother died, pastor appreciation day and easter weeks at church (i work at the church), father-in-law had open heart surgery, now DH has pneumonia. i can't catch a break. but, i AM going to do this. i'm stating right here, right now.