Weight loss for Wishers and becoming Leaner Meaners!

Tracey: That's pretty cool about meeting people who you have so much in common with. I see a couples weekend involving the Disney 1/2.... I don't religiously watch BL, but I love the quote: "Do you know what else is gonna be hard? EVERYTHING!" I think I'm gonna add it to my training mantras. :thumbsup2 I do wish you hadn't mentioned the banana pineapple cupcakes; I so often con myself into thinking a cupcake is a reasonable serving size (and ignore the cake part.) Especially since cream cheese is dairy and so good for me. :rotfl:

I fully support your doing the St. Louis 1/2 if the timing and everything works for you. Isn't that odd how quickly we grow to love the distance thing? I credit part of it to doing a Disney race--we get absorbed in the experience and realize we like it and want to continue. At least that's the way it happened to me.

Vic: Vic, Vic, Vic! My answer to how are the Lean Meaners these days is, "Mean. Just mean." ;)

Vicky: Only private classes? That's pricey! We've got lots of yoga classes around here, including at my gym, so it's kind of tough to choose. Those at my gym are included in the monthly fee, so I'd like to go that way. Unfortunately, I haven't found the right fit with those instructors' classes who fit my schedule. "Clean-ish"? Love that! I'm working on being clean-ish. And I too watched Lost and enjoyed the eye candy of a shirtless Sawyer. At least he was calorie-free.

Julie: I'm working on the XT, and remembering why I hate the circuit room. (I do not think most members know what circuit means.) I love Cheerios, and used to eat it daily! Lucky Charms? Not so magically delicious for me. I guess I like my cardboard Os. And how's your lean-meaness coming along?

Beth: I really like the earning points in your BL challenge for doing healthy things like taking vitamins, getting enough fiber and exercise, drinking water. And the switching it up? I think you could market this idea! I thinking of adapting it to mesh with Cindy's healthy-living checklist. I could earn points that that allow me a special treat.

Susie: Love the logic you're using to convince Jeanne to do the Goofy! Don't wait for tomorrow! Go for the brass ring (or gold Goofy) today! I do hope your MRI helps eliminate a meniscus tear. Ouch. And that you get the goooood drugs.

Jeanne: Goofy, Goofy, Goofy.

Jeff: Are you sure your fortune was written just for you by Panda Dave?

Chris: Eating healthy is always the toughest battle for me. Woo hoo for eating better! :cool1:

Maria: :thumbsup2 for the good news on the scale! That's awesome! It sounds like the eating and exercise are on track, and so it's always gratifying to see it pay off. I'm not sure I understand the concept of weight-loss yoga?? I'm always interested in yoga for strength and flexibility, stretching my muscles and sometimes my patience (meditative states do not come easily to me). Weight-loss yoga seems like a whole other set of poses I'd be unable to master.

Cindy: What's this week's distance? And how's your checklist coming along?

Mike: Any new news from your doctor on the knee and surgery? How's IM training going?

All other lean meaners, present and future: :wave2:

As for me: Down one pound this week. Whoopee. Not convinced it's real. BF% stayed the same. But I can say that, for the most part, I made healthier choices. And my food scale is no longer dusty. :rolleyes: I'm also happy that I'm getting a variety of XT in, much more so than before marathon weekend. I'm taking it slow, though. And pilates is rougher than I remember--I'm basically starting over, and modifying the routines for my neck/back, just to be sure.
 
Maria - 5 lbs since the half? :cool1: :cool1:

Debra - Way to go on the one pound. Keep it up!

Vic - I don't know how I didn't get to meet you, but I'm sorry I missed ya. I think I did see you during the Full Scream Teaming?

Got 5 miles in tonight outside while the temperature dropped. Felt good until the end. Brrrr.
 
Just to clarify -- it's five lbs. since January 2nd. I did manage to lose the week we spent in WDW, which I find a bit amazing considering the sangria, mojito, and desserts galore I inhaled!

Every pound counts, Debra -- we are doing great! I had a super slow start, but once you get into it we will see the lbs fly!

And Chris, every mile counts too! You are a warrior, out in the cold!

Maria
 

Weigh in day is tomorrow for my BL competition. I was down close to 4 on Friday, but Iam sure the weekend took it's toll. I am hoping for 3.....we'll see!

I did fairly good eating the weekend, but I had a run in with a piece of pizza Friday night at 2:00 AM! I was starving!

Debra: Yeah, I like the 'mini' challenge each week with the point earining. So, even if you don't lose the most weight you can win the points for the week.

Maria: Yeah for the 5 pounds lost! That's great! Keep it up!

Chris: Good for you with the miles outside. You are my hero! I miss being outside.:guilty:

I hope everyone is having a good weekend!

Beth
 
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Good afternoon Meaners!

Hoping your Sunday is going well.

Out for 7 miles this morning.

Everyone - Keep up with the training, and WTG with the weight loss! :thumbsup2

:)
 
Got me 7 miles outside this morning. Good thing as we got 2-3 inches of snow the last couple hours and until we move the treadmill outside is really my only option.

Keep it up Meaners!!!
 
Way to go on the pounds and miles Lean Team.

I got out for 8 miles this morning. Good run to get the muscles working again.
 
Chris: I so admire all you outdoor runners. It's one of my post-marathon goals, to do so consistently regardless of the weather (within reason). How do you do it, especially in snow? Brrr is right!

Maria: I think Disney calories are magical. And Disney-gained pounds are happy pounds. That's my story and I'm sticking to it.

Beth: Good luck with tomorrow's BL weigh-in! :thumbsup2 Ugh, I hate those run-ins with pizza. We live right around the block from two competing parlors who enjoy good reputations in the Pgh area. It simply encourages taste testing. I'm certain you did well this weekend, though, because you're always so dedicated.

Vic: Are you doing stairs these days? Difference between stairs and stairmaster? Just looking for some insights.

Jeff: WTG with the 8 miles. When's your next running team LR and picnic/meal? I love those stories!

As for me: A relatively uneventful food weekend. DOOD is sick, so we stayed at home and avoided temptation. I made a bunch of food for him to take to work, and it's all got meat in it, so I wasn't tempted to nibble one bit.

DOOD wants to drop weight too, as he's heavier than he's ever been, but when I asked him if he wanted me to adjust my cooking he said no, he doesn't need to diet. He's not adjusting his portions either, just cutting out his nightly ice cream. I'm not sure what my reaction will be if he actually drops weight by making that one change; after all, he still eats other treats. Maybe spike his food with extra cheese, sugar, etc.? :rotfl2: (Nawww, just kidding. I'd never undermine him like that.)
 
Hey all,

Great job for all the weight loss and workouts! Awesome! :cheer2:

Keep meaning to check in and report that I have LOST 6 pounds, since January 5th!! A few pounds of that was holiday gain and the rest is new territory! And with the last pound off, I am now venturing into a new decade!!

Haven't run since the disney 1/2. I have done Ab work, walked and the 30 day shred. I plan to revisit C25K again, The structure of the program is good for me. I have The Gasparilla 1/2 on March 1st! So excited about this one since it only costs 50 dollars and you get a tech shirt, pirate medal and it is catered by my fave spanish restaurant!! I had contemplated the princess 1/2 as well the week after, but it is the exact same course as the donald and with the 120 dollar price tag, it is just too much when I am not working. I will be at WDW that weekend with my MIL though and am going to try to volunteer!!

Tracey How is twilight?? I love those books. Edward. sigh. :lovestruck:

Debra keep meaning to ask you, how did DOOD do in the full? He was totally cruising when we saw him at WS 11! Sub 4 hour pace maybe??

Cheers,
Amy
 
Debra said:
Vic: Are you doing stairs these days? Difference between stairs and stairmaster? Just looking for some insights.

Yep, we go out to the local HS stadium once a week, run stairs and walk/run the track. We normally do 16 rows x 12 and 32 rows x 4, four laps we semi-sprint the straights and walk the corners. We do enough to make up a 5K. About an hour's worth.

Never been on a stairmaster, so I have nothing to compare it to.

:)
 
So, I am a little peeved at myself. I weighed myself last Friday and I was down 3 pounds.......but my weigh in day for the BL competition is of course MONDAY (my fault!) and I am only down 2 now. I did well with eating over the weekend, but I endulged myself with to many 'free' drinks at the casino!!! Oh well, I had fun anyway!

Beth
 
Beth: where is the casino near you? Nancy never mentioned any nearby casino....this gives me a new reason to come visit!
 
Jeanne: It's not really near us.....went went to Foxwoods in Conn. It was a 40th b-day celebration for my dh! We had a blast. We went with another couple, and had an awesome time. I would go back whenever. We do have a local casino with just slot machines up in Harrisburg called Hollywood! Maybe you can come and check that out!

Beth
 
Mornin' Lean Mean Brigade!

Chris...nice new pic in your sig line. WTG on eating better!
Maria....awesome job on the 5lb loss....in my butter anaology, that's 20 sticks.
Julie...hey girl!
Deb...is DOOD feeling better? Aw, man, that sounds like my DH....he'll cut out chips and lose 10lbs:confused3 !!! Meanwhile, I'm eating really healthy, exercising, and the scale will not budge.
Vic...that sounds like alot of stairs. It's a great workout.
Jeff...we got 6 inches of snow last night...I bet you're jealous that you have to run on the sunny beach (oh, wait, that's me who's jealous).
Amy....LOVE Twilight I'm on book 4 about 3/4's of the way through. It's very addicting. The Gasparilla run sounds amazing---I love the idea of a pirate medal! And good food afterwards? That sounds like a winner!
Beth...WTG on the 2lb loss, not quite what you expected, I know, but wonderful just the same. That other pound will just make next weeks loss even better.
Jeanne...beautiful pic with the dolphin...very cool! Did you just go when you were in Orlando?
Mike...how ya feeling?
Well, I'm sticking to the plan, but no weight loss. I'm gonna add an extra day of strength training in and lengthen my 3 miles into 4.5 to get to 45 minutes on my short run days ( or maybe slow the pace?) We got about 6 inches of snow last night with another 2 expected today!:cheer2: my kidlets are so happy and they're off school...so that means 4 coats, 4 snow pants, 8 boots, 8 gloves, 4 hats, puddles of water, and hundreds of brilliant smiles, and lots of laughter will be filling my house today! Priceless! Happy day y'all.
 
Tracey: the dolphin swim was in Cabo San Lucas. I did it with Nancy(padisneyfan) when we cruised through the Panama canal on DCL last August. (Our husbands just sat around and watched!)
I was having a little pity party because everyone was posting their new medal photos and I don't have one! I had one taken, but it's nowhere to be found! I even searched through every single medal photo (almost 8,000!) and still couldn't find it. This is not the first time ASI lost a medal photo. Next time I am going to go to 2 different photographers just in case. Better to have too many than none at all. I loved doing the dolphin swim and decided I would use that until I get a new photo with a medal.

Way to go, everyone, on the weight loss and eating better. I'm having trouble getting started. I have one good day, followed by a bad one, then a good one, etc, etc........I need to make a committment and get with the program!
 
Here's a few more:
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Here's a bigger version of my avatar:
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Hey Lean Meaners! I've been off the past few days with a fever and a cold. Yuck! I've mostly been sleeping and not doing much else. I missed my training session on Monday and was bummed out about that. On the plus side (if there is one to being sick), I lost some weight. I guess a diet of chicken soup and crackers will do that.

Julie - My half was great! I met up with Wilbur in my corral and we chatted a bit before the race started. I lost her after she left to go the porta potties before the race started. I ran with Jeff and Marcia part of the way! They're so nice! I couldn't have asked for a better day! :) How did you find the full on Sunday?

Tracey - I'm usually shy around people I don't know. So I felt the same way as you did. I mostly went to say hello to people on my team but next year (or meet) I think I'll feel more comfortable talking to WISH'ers!

Maria - I'll probably try and get DF to come along to the yoga sessions. My biggest problem is not being able to follow instructions. Can you believe that I didn't know how to do a squat properly before I started working with my PT. I think I will eventually get a DVD but want to make sure I'm doing everything correctly first :) Congrats on your weight loss!!! Btw, I must have missed it ... what happened to your chin?

Debra - Yeah, I've got to transition from clean-ish to clean! I did a quick sweep of my kitchen to get rid of the goodies. I put them away in a box. I know I'm suppose to throw them out but part of me finds it hard being raised by parents who said that it's bad to throw food out. *sigh* Hope DOOD is feeling better!

Amy - WTG on the 6 pounds :cheer2: I haven't run since the Disney 1/2 either. I'm taking a short running break before training for a 1/2 at the end of May. I'm trying to look for other exercises to do. I wish it was warmer or at least less snowy so I could go bike riding.

Vic - Do you find the stairs running to be hard on your knees? We have an nice empty stairwell at work I could probably run during lunch.

Chris - Is that a new pic? I like the three medals!

Jeanne - Cool pics with the dolphins!! Sorry to hear about the lost medal pic. The photog I got at the end of the race was a little grumpy. He didn't want to take a picture of me by myself after taking one of DF and I. At that point I couldn't be bothered to argue. Didn't think of going to a different person. Next time :goodvibes

AFM - Well, I just need to get rid of this cold so I can get back to my routine! Is anyone else ready for spring?

Have a great day everyone!!
 

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