Weight loss for Wishers and becoming Leaner Meaners!

AMY: First of all, condolences to you on the loss of your job. These are such horrible economic times we are going though and I know it must be a source of great stress for you and your family. Please know our thoughts and prayers are with you that the perfect job will come along....and soon!

Beth, Beth.....we are truly kindred spirits. But your story about the McDonald's wrapper made me laugh. I find junk wrappers in John's car ALL the time. I always think that, considering my 'druthers', if I'm gonna find something in the car, far better it be wrappers from Mickey D's rather than another lady's panties! If your hubby wants to sabotage his diet, that's his choice....he can hide the wrappers, but he can't hide the calories, so guess what, girl? YOU win! :thumbsup2

Aren't sisters funny? I have 2 and both were skinny, skinny growing up. I was always the one in "chunky" sizes (anyone remember those?) I've been dieting since I was a young teenager and even though I keep getting fatter and fatter, I DO make healthy choices and I am relatively fit. Well one sister eats whatever she wants and will always be skinny. The other one......the one my hubby used to call the Bangladesh baby because she was so emaciated...is now WAY heavier than I am. She never had to diet when she was young, but apparently did not get the skinny gene that my other sister did. So once she hit 40, she just ballooned up. Now everytime I get really frustrated that my healthy lifestyle isn't doing any good, I just look at my sister and think, "Wow, if I didn't do all that I do now, I'd be even bigger than she is, because she started out skinny." I am convinced that genetics play an enormous role in determining body size and there's only so much you can do to counteract it. I truly believe that most of the people who lose massive amounts of weight and manage to keep it off are those who didn't have the fat gene to begin with. That's my story and I'm sticking to it!
 
My poor Beth! It is not you killing the thread, it's me, lurking! I should be posting instead of reading...well, I should be working out instead of doing either, but... :rolleyes1

Everyone has had great sage words, I would not attempt to do better! :thumbsup2

I'm about to leave on Wednesday for a quick conference in Long Beach, CA. I am excited, but it really is a whirlwind trip. I fly back Friday night -- well, I start flying at 6:20 Friday night, I get back to Boston at 7:40 Saturday morning. I've thought about it, and I'm not going to even try to take workout stuff with me. My hotel is right on the beach, so I do plan to walk. I know there's no way I'm getting on a treadmill in that beautiful weather. Wednesday night I'm on my own, and Thursday I'm catching up with a friend who's been in West Hollywood for the past 5 years. There really isn't much "me" time. :sad2:

I finally made an appointment and spoke to my boss about the colleague who has been "stealing" my tasks (well, the ones that get attention, not the drudge work) for the past 8 months. It was cathartic. There were things she didn't realize she and he were doing, and she also told me she has not been giving him my tasks and when he tries to take them, I should tell him they are my tasks. I feel very empowered. I wasn't sure if she was telling him to do my work, and now I know she isn't, I will not let him do my job -- plus, he does it poorly, so then I get called in to fix what he's messed up. I really feel like a weight has been lifted, and now I can concentrate on getting healthy. I did 4 miles Friday, and it felt great. :goodvibes

I vow that when I get back a few things are going to happen -- I'm totally on track with my training for the Half Marathon, I'm not going to let this guy walk all over me again, and I'm going to eat for fuel, not friendship (thanks, Connie!). :cool1:

Jeanne, Tracey, Cindy, Lisa, Lynn, Mike, Jeff, Dave, Howard, Stacie, Amy and other Lean Meaners -- Thanks for hanging in there and keeping this thread going! :surfweb:

The friend I'm going to visit has been working out at SkyLab (for those of you that are Bravo Jackie Warner fans), and she's lost about 70 lbs. I am going to look like Santa :santa: next to her, but what can you do? :confused3 She also frequents the same Starbucks as Bob from Biggest Loser, and tells me how she runs into him at the grocery store. I am jealous, but I'm also glad because if I was running into Bob on a regular basis, I could not eat the pizza which is sitting in front of me tonight...did I mention dh just got home today from a business trip to Chicago? I did a good job as a single parent, but I don't know how real single parents do it! They deserve all the accolades they can get -- and I just have one child. I don't know how two-parent families with more than 1 do it! Y'all have incredible stamina! :flower3:

Ok, I'm off to eat my pizza and watch the episode of Primeval I taped last night. I had to watch the Justice League movie with ds last night, so now I can catch up on the scifi that keeps me sane...

Maria :upsidedow
 
Good morning!
I went out yesterday and did 7 miles on the semi-busy road that I run on. I had never went that far on this road and did not realize that in the first 1/2 it's 1 mile downhill so when I turned around to head back....yep.....my hamstrings are sore today from all the uphills. I am not sure about my time....it looked like I'd finish in 75min, but the last mile was riddled with an icky tummy, so I had to keep stopping to walk. That's ok though, because I finished.:cheer2: .
DS15 went out for his cross country conference meet on Sat, with a tight IT band and sore knee that are buggin' him. He ended up winning with a 16:52 time. Next, it's on to districts. My heart broke for a young girl who was walking and crying in the JV race. She was having trouble getting air and it just wasn't her day. Luckily, her mom was there and came running with a warm jacket and trying to calm her down. These kids work so hard and, as we all know, some days you give it all you've got and you still can't make it. Last year, the parent in me would have ached for her, this year it's the parent and the runner in me that felt her frustration and disappointment....and then the mom in me just wanted to hug her and make it better.:hug:
Maria....Maybe you will get to see Bob:cheer2: . That would be so awesome! Good for you for speaking up to your boss and now you know that she wasn't giving that guy your tasks. Hopefully, this makes things better at work.
Everybody else....:wave::wave::wave: Hurry back! Hurry baaaaaack! (I love the Haunted Mansion)
If I asked this already, please forgive me.....but if my DH wants to see me a couple of times during the 1/2, where should he go and when?
Have a B-E-A-Utiful Day!
 
Hi everybody! I'm baaaaaa-aaaaack! At least for now.

Beth, you did not kill the thread. It lives!!!!

Amy - so sorry about the job! It sucks. It's hard. It is very difficult to not take it personally. That said, it is usually a good thing in the end! PD, lots of luck and magic! and have fun at Tot!

Maria - Good job at getting to the root of the jerk's problem! :rotfl: Don't let anyone steal your power again!

Sisters can be a blessing....I have heard.

Well, superman (aka DH) has gone off to work because he is both superman and smarter than any physician. A week and half post-op, he is off and running.....he learns things the hard way.

PT is going well, hurts like heck, but going well. I have discovered that if I assume I will have pain after PT and take pain meds, I can avoid the intenxe pain. I was letting the pain get to far ahead of me to stop it. Let's just say, it hasn't been very fun around my house!

Weight gain and loss. I have had neither in a while, but I can honestly say that weight isn't the only measure I need to worry about. Although my weight hasn't changed my measurements have and I can't wear some of my clothes....uhm, most of my clothes. So, ASAP I'm training again. In the mean time I need to remember that food is fuel and NOT frieinds. Why do I forget that????

LOve you all! Make a healthy day! -- Connie
 

Maria: Sorry, but you can't kill the thread by lurking......tried it and I think I was safe!!!!:goodvibes I am glad to hear that speaking to your boss had good results for you. It sounds like a frustrating situation, and you handled it beautifully! Good for you!!!!! Now, you can get to the task at hand! I hope you have a good trip, even though it's a fast one. That Jackie is really fit, but man, she is disfunctional! (All those on the reality TV seem dysfunctional though) Cool that you will get a brush to fame.....even second hand!

Things continue to go well in this part of the world.....lost 1 more for a total of 8. My clothes feel so much better! (always a good indicator!) I did break down and ate a piece of pizza yesterday since we were out all day at a baseball tournement.....hard to eat well without good things to pick from! But, it was only a slight mis-step and I am back to it! That is the lesson I have learned in my old age.......forgive yourself and move on!

Beth
 
Thanks again for all the good thoughts and prayers! :goodvibes :grouphug:

My 5K went REALLY well this weekend. Another PR, 33:45! :yay: I averaged 10:45 miles! And THREE minutes below what I ran 2 weeks ago in RfTC 5k. I was running with someone who was a little faster, so I think it was a good thing. I was also running in new shoes which seemed to get rid of the shin pain I was having.

On the scale front, I was down 2 more pounds last week, which is great. I am not hopeful for 2 more pounds for myTOT goal. TOM arrived a day or 2 early and I am basking in some lovely bloatiness...Anyhoo...

I have a few easy runs this week in prep for TOT on Saturday!

Take Care Everyone!

Amy
 
Good Morning folks!

Amy - congrats on the PR on the 5K!

Maria - good job with the boss!

Connie - sorry the PT hurts, some pixiedust: for you.

Have a great day everyone - and eat better than I have been eating!!! Today is the first day of the rest of my life!
 
/
Tracey: the easiest place to see you during the half would be at the TTC, then cross over to behind the Poly, then grab the monorail at either the Poly or TTC (probably a better choice) and head over to the finish line at Epcot.
I would avoid Main St at the MK because #1) I believe you need to use an admission to get in #2) it is VERY crowded and #3) if you're concerned about getting a photo in the MK you don't need to be. They have prof. photographers on Main St and also right after you run through the castle.

Once you know what time your corral will start, you can roughly calculate what time you will pass by each of the spots using your pace and the mile map they give out at the Expo. Being a spectator at WDW is lots of FUN!
 
Good Morning Everyone,

Thanks to all of you who commented on the other thread about my race on Sunday. Having had a day and a half to think about it, I'm doing much better now. I've learned some things from this race which will help me the next time. I realized that it's not the end of the world to have missed qualifying.

I think my big disappointment is because I had already decided I wanted to run Boston '09 because it's on my birthday. I've begun to think that if I run Boston '10 the day before my birthday I can spend my birthday getting a massage and eating guilt free birthday cake. That takes a bit of the pressure off of trying to find another race to run right away.

I'm feeling pretty good today physically - a few aches and pains, but I had a massage yesterday - it hurt alot, but it helped tremendously. I have high hopes of getting back to WW and lose the 13 lbs I need to get to my goal. A friend of mine is joining WW at her doctor's request, so I will have someone to go to the meetings with which I think will help alot. I haven't had much of an appetite since the race, so I am taking advantage of that and only eating healthy foods since I'm not craving the sweets like I usually do.

Amy: Congrats on your 5K PR and the 2 lb loss. Taking 3 minutes off of a 5K is great, nearly 1 min/mile!! I hope you are enjoying your joblessness right now. I've been there myself so I know it can be stressful, but hopefully some good will come from it.

Beth: Good job on losing one more lb. You're moving in the right direction.

Connie: So sorry to hear that PT is so painful, but I'm sure you are making progress which is the important part.

Tracey: Sorry the hamstrings are sore, that just means you've made them stronger now. Super Congrats to your DS for his xc meet. Lots of luck to him at the districts. Hopefully the knee and IT band will cooperate.

Maria: Good luck with your trip. I'm glad things at work have been worked out, now you can concentrate on working out.

Everyone else: Have a great day!!

Cindy
 
Good morning!

Cindy, although I am sad you didn't qualify....I think your other plan sounds FANTASTIC!! That would make it a two day celebration!!! :cool1: And congratulations for taking the opportunity to go for Boston! That's a BIG deal in my book and just an attempt is worthy of praise! And you came so close....it's way more than an attempt!

Congrats on that POUND, Beth. A pound is a BIG thing not a little one!

Amy, Congrats all around to you.


Thanks everyone for the extra PD. I really needed it this weekend when I was so down because I couldn't do my race!

I have gained only 5 lbs. Unfortunately, I have lost muscle mass and replaced it with belly fat. I really hate that, but make up time is coming!!!
 
Mornin' all :wave:!
Connie...how is "Superman" this morning?:goodvibes
Beth....:banana: 1 more pound down :banana: WTG!
Amy....Another PR...you go girl!:cheer2:
Lynn...I'm trying to stick with writing all of my food intake down. It's not my favorite thing to do, but it keeps me from grabbing the last 1/4 of DS2 PB&J sandwich!
Jeanne...thanks for the race viewing advice, I'm passing it on to DH.
Cindy....Glad you're feeling better about the race. I was talking about you at the dinner table last night. My kids were so impressed that you tried to crawl to the line....they said, "I bet everybody was cheering for her!" I bet they are right! Your time is so amazing, not quite what you hoped for, but AMAZING all the same!
Gotta go, it's Science Day at school. Stay strong all!
 
Cindy: I have so much admiration for you......just thinking about BQ is a big deal, and you came so close......I am positive that it will be yours for 2010! :cool1: :cool1: You are amazing!!!!!

Tracey: I always do better when I write everything down.......but, I hate keeping a food diary. I wish I could do better with that......then you really know what you are eating. Maybe I will try it again.....:scratchin

Jeanne: I know what you mean about siblings.....my two brothers treated me terrible when I was little (and fat). My db#2 used to give me advice on weight loss......"don't eat so much!" Well, let's fast forward 25 years...... he still runs, but he has broken two deluxe treadmills because he is fat! He is way bigger now, and still eating!!!! I would love to give him his own advice...."don't eat so much!" (He would kill me though......he is VERY sensitive about his weight!)

Connie: Hope the pain medicine schedule helps you with PT......so hard to do when it hurts so bad. How's was dh's work day yesterday?

Amy: Congrats on the 5K PR! :cool1: :cool1:

I am feeling good, but I missed my workout yesterday. My ds#2 had so much homework......and he hates doing it. It took forever for me to get him to do it (and alot of my energy with it), I didn't have time for the gym. I should have done my Pilates DVD, but I just didn't have the heart.......yuck. The good thing is that I was right on target with eating yesterday.....which I am glad for.

Hope all our Lean Meaners have a good day!

Beth
 
:rotfl: Thanks for asking about Superman aka DH, Jon! He was sore and pretty miserable. He doesn't have a physically demanding job and does have the opportunity (if he will take it) to lay down and rest. I guess all-in-all it was better to have him back at work instead of bugging me. I just hope he doesn't mess up his back in other ways!

Beth, taking my pain meds has made life much more tolrable and I don't get so depressed. I am remembering to do it regularly to avoid the long days of pain. I don't know for sure, but I am guessing I have all of November for PT in front of me, since all that I do now is passive PT.
 
Hi Everyone!

I keep meaning to try to keep up with this thread, but it just keeps getting away from me. Anyway,

Tracey - Congrats on fitting into your smaller pants! :cool1: I don't have the courage to try mine on yet. I hope the hamstrings are better today.

Lisa - Congrats on the 2lbs! :thumbsup2

Connie - Glad your PT is going well, although sorry it's painful. Keep taking the meds to stay on top of the pain. :)

Beth - WTG on 8 lbs lost! :thumbsup2

Cindy - Sorry you didn't qualify this time, but I'm sure you will next time. :) Plus your 2010 plan of getting a massage and eating cake on your bday sounds perfect!

Amy - Sorry to hear about your job. At least you can spend lots of time with your DD - she's at such a fun age. :banana: I'm sure something even better than your old job will come along soon. These things have a way of working themselves out. Also, congrats on your PR at the 5K! :cool1:

Jeanne - Hi! :wave2:

Maria - Enjoy walking on the beach! :goodvibes

Hello to the rest of the Lean Meaners also! :wave2:

I ran a half marathon (my very first race) a week and a half ago. The race was awesome - I really had a lot of fun! But, my first few runs after the race were terrible. :scared1: My legs just did not want to cooperate and I felt like I was moving in slow motion. Thankfully, I seem to be getting back to normal. I ran 7 miles this morning at my normal pace. My eating, hoever, is terrible. I have no will power! :eek: I'm thinking I should start keeping a food diary because it might help me to make better choices. :confused3
 
:wave2: Hey Team Lean Meaners...

Just checking in to say hi. I lost a fight with a bee last Thursday during my run down Diamond Head. Not good considering I'm allegic to bee & wasp stings.

Typically, I end up with hives head to toe. But the adrenaline from running must have prevented that from happening. Back to the car for some antihistamines.

Fortunately the swelling was minimized to my right thigh. Big red welt, itchy, and swollen. It's not quite gone after 5 days.

I had to listen to my body, and skip my scheduled Sunday 20 miler. It's almost gone, so soon I will head out the office door for my scheduled 10 miler.

Hope you're all doing well with your training. 81 days to the WDW half, 82 for the full.

UPDATED:
Stonker run tonight. My mind said 10 miles, legs said "who are you kidding." Had a difficult time warming up, and wasn't breathing well, kinda like sucking air through a soda straw. Turned around at 3 mile mark, and wogged the next 2 miles. At mile 5 I felt better, and was able to jog another 4. Total of 9 miles, no idea what my pace was.

Hopefully this was the recovery run after the bee sting. Thursday, I'm hoping to get back on track.
 
:wave2: Hey Team Lean Meaners...

Just checking in to say hi. I lost a fight with a bee last Thursday during my run down Diamond Head. Not good considering I'm allegic to bee & wasp stings.

Typically, I end up with hives head to toe. But the adrenaline from running must have prevented that from happening. Back to the car for some antihistamines.

Fortunately the swelling was minimized to my right thigh. Big red welt, itchy, and swollen. It's not quite gone after 5 days.

I had to listen to my body, and skip my scheduled Sunday 20 miler. It's almost gone, so soon I will head out the office door for my scheduled 10 miler.

Hope you're all doing well with your training. 81 days to the WDW half, 82 for the full.

UPDATED:
Stonker run tonight. My mind said 10 miles, legs said "who are you kidding." Had a difficult time warming up, and wasn't breathing well, kinda like sucking air through a soda straw. Turned around at 3 mile mark, and wogged the next 2 miles. At mile 5 I felt better, and was able to jog another 4. Total of 9 miles, no idea what my pace was.

Hopefully this was the recovery run after the bee sting. Thursday, I'm hoping to get back on track.



Jeff, it sounds so much closer when you say it like this! :scared1: It doesn't sound nearly as scary when I say I'm running a marathon in January.

I hope you're recovered from your bee sting. I react the same way, although I haven't been stung for several years.
 
Morning friends! :wave:
Beth...My kidlets have had alot of homework lately and sometimes it's such a struggle. I was trying to help DS10 write a book report last night for a book that I, myself hadn't read. We were both getting pretty frustrated....then of course, I didn't get the extra walking in like I planned on last night.:confused3:
Julie...the hamstrings are much better, thanks, I've just learned a very good lesson about stretching...it's not something I can skimp on. I know the feeling of legs not cooperating, but it sounds like it's gotten better for you.
Jeff...Ouch on the bee sting. Thank goodness you didn't break out in hives. I'm glad you're feeling better. 81 days until the 1/2 :scared1: Oh my gosh!

It truly is crazy, busy around here. I'm soooooo ready for the weekend.:) Take care all.
 
Tracey: I hear ya! I actually have been reading ds#2's book with him. He has to write down questions about each chapter and it's really hard to help him when I don't know the story! Sigh......thought I was done with the 5th grade (and I can tell ya, I am not smarter than a fifth grader!) We did get the homework done in time last night to make it to the gym! Yeah!

Jeff: Wow, you were pretty lucky with that bee sting! Could have been much worse! I have been lucky with the kids that they haven't been stung, but with them having so many allergies I do keep and epi pen with me.

Connie: I hope PT goes well for you, and you are back out there soon!

As I said, I was able to make it to the gym last night (thank goodness) and got 6.5 miles done on the elliptical! Felt pretty good........I have been nursing a sore glute muscle for a couple of days (sitting injury during b-ball tourney this weekend end :laughing: ) The boys actually played racket ball for the entire time......and seemed to get along and didn't try to kill each other (remarkalbe for them)!!!

Hope everyone has a lean day!

Beth
 
Jeff - you do make the WDW half and full marathon sound just around the corner, I do not feel at all prepared to do my first full marathon!!! Of course, I was not prepared for my first half either!

I will need to start another food diary, maybe that can keep me on track. I will start when I get back from WDW and the TOT race.

Have a great day!
 
I had typed up a note to you guys yesterday and apparently I got too busy at work and didn't have time to hit the SUBMIT button. Work! :upsidedow

Just popping in to say Hello. I got my 5 miler in this weekend. Felt good. My SIL went w/ me and did the entire 5 miles. I actually forgot to run my 2-3 min for Miles 1 and 2. I yacking away too much! We still clocked an avg of a 15 min pace. Not too bad. I could tell I was slowing there that last mile.

Not much else to report on. Still walking and working and the usual stuff...

Hope all are well!

Stacie
 

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