Weight loss for Wishers and becoming Leaner Meaners!

Jeff: oh........now I get it, but that is a fine looking cheesecake! ;) Don't worry.....I am a little sensitive right now, feeling a little deprived!:rolleyes:

Beth
 
Cindy: Like you, I don't have the patience, time, or luck for LMT. We're a frugal household, though, especially these days. And so I invested too much energy in the whole thing--to no avail. I'm glad some of our WISHers scored rooms, as that was exciting! I'm glad to hear your no-sugar days are going well. I really believe that sugar increases our appetite for bad things--very addictive physically as well as mentally. Your doing great. I'm sorry to hear about your knee, though, and hope the icing is working.

Cindy and Julie: DOOD is a HUGE Joyce fan. If he hadn't become a Shakespeare scholar, he's have gone for Joyce studies. This sounds perfect. Thanks for the info!

Julie: Ick for your sidewalks. Does it help to hear that our clear sidewalks lasted all of a day before we got black ice? Our weather remains right at the cusp between snow and freezing rain. Ugh. Yay for getting in two runs--I bet you that feels good! :cool1:

Beth: Thanks for the good thoughts on the car. We were able to drive the car, thus avoiding an accident report. We've got about $2000 worth of damage though. Darned icy hills. You and Nancy are taking a Pilates class together AND a Pump class? Sounds pretty intense, in a good way!

Hugs to you for the 2 pound gain--I know how frustrating that is. Oh, and I think you need to get out your whip, please. You need to get me back up on the wagon, as I've been falling off it shamelessly. (Everyone out there who thought XXX thoughts when I mentioned whip, shame on you!)

Aloha Jeff: You and Chris (well, Vic and Mike, too) are the only cheesecake in my life these days. So don't tempt me otherwise! :rotfl2: And how was the neighborhood of Guru Les? Appropriately guru-ish?

Chris: Read the above, cheesecake. That's because you run AND are pumped.

Vicky: My former stylist loved boxing--and she had nice biceps. (Too bad she couldn't style my hair--and I'm oh-so-high-maintenance :rolleyes: ) Um, aren't we expecting some pics of you???

Tracey: Don't you just love it when you have your name on the bib? I never thought it would matter to hear my name said by a bunch of strange(r) spectators. But it DOES! Re: your surgery. It's pushed off for minor reasons, right? I remember you saying this surgery wasn't a "big deal," but I'm just checking. I worry, you know.

Jeanne: I'm like you--lots of XT at this point, with less adherence to a running plan. Btw, I can totally see you battling the sweepers--I have this vision of you taking a push broom out of someone's hands and whacking them in the behind with it! :rotfl2:

Wendy: Well, you might do a drive-by here, but you definitely make the rounds at the WISH meets. (I'm looking forward to next time and meeting you up close instead of seeing you way far ahead of me on the course!) I'm holding you to your pledge. Is that school project for high school? It's pretty details, and sounds like a Senior Thesis project for undergrads. At least she'll be prepared for college, huh?

As for me: Right now, I average about 10-15 miles a week. I've pushed running to short maintenance while I work on my core/back strength and weight loss. I hope to be back at 20-25 in about 6 weeks, which is what I do outside of training for a 1/2 or greater. I try not to run more than 3x a week, as my knees aren't the greatest. I'm also trying not to think about races for a while but about running, if that makes any sense. I tend to be very tunnel vision about things when I train, and that contributes to my weight gain, my injuries, etc. I need a holistic health plan in place.

Okay, I want you all to do me a favor. I tend to bite off more than I can chew--not in terms of food, as I clean my entire plate and then some. But in terms of my goals. No, I'd like to ask if you all wouldn't mind helping me be a bit more accountable on two of my goals. Would one or more of you mind asking me every day if
1) I've taken my pills yet today (notoriously bad with them), and
2) Did I do my Pilates/Yoga DVD.

Thanks--I really need the help right now. I just can't get motivated, and am finding it hard to even check into WISH. Must be the winter blues. :confused3
 
Debra :cheer2: for getting your goals in writing! I know how hard it is to 'fit' in everything that we need to do in a day! I try to take my vitamens at the same time every day, so it will become a habit! I am always wanting to fit in my Bender ball/pilates DVD at least a couple times a week, but getting it done is SO difficult! That's why I like Nancy pushing me to get the classes done at the gym. She gives me accountability! But, knowing I have Pump class tonight, is making me crazy now! I am still totally sore from Tuesday! :scared: I am going to try to get a run in too (hopefully outside if I am lucky!)

So, Debra, did you get your pills and DVD in? pirate: (since there is no whip carrying similie)

Beth
 
Morning Everyone,

I got 4 miles in on the treadmill last night. Was tired and had no interest, but once I got running it felt good.
No Disneyland for me this year so I'm kind of sad, but what can you do right? Hopefully my wife and I can take our 10 year Anniversary trip in October. We'll see.

Debra - Don't forget your Pills and to do Pilates today!!!!
 

Hi Guys,

I seem to be on the "it's just not happening band wagon" lately. Two weeks, and all I've done is yoga. I just can't seem to get back on the TM. I can't get enough sleep, I work, I come home, I do 5th grade homework, and I collapse. I just can't seem to get back into my exercise rhythm. I look at the distances I have scheduled (yes, I realize 3.5 miles isn't all that much), and I just think I don't have time to do it, so I do nothing. I don't even really want to post, 'cause I'm embarrassed I have nothing to show for myself.

We are buried in snow, the days are short, and the class projects, tests and homework are coming fast and furious. Getting sick didn't help. I think I need a swift kick, and I know you guys are just the ones to give it to me!

Maria (not feeling lean, and more depressed than mean)
 
Don't worry, Maria, we've all been there. I get those bouts of inertia several times a year. Sometimes our body is telling us we just need to take it easy for a while. I'm sure the lack of sunlight isn't helping much either. You're still recuperating from all the serious training you did for the Donald....don't be so hard on yourself. Tie up all the other loose ends that are stressing you out, and you'll see, in a little while you'll WANT to get back into your routine. I'm in a similar situation myself except I keep oscillating back and forth. One day I'm really good, the next day I'm completely off the wagon, and so on. And I have another half coming up in a month! Hoping to get my own groove back soon. But whatever the case, don't stop posting here......we all need each other to get through the tough times.

Debra: whips, cheesecake? Oooo, I like this thread....keep posting! So, didja take your pills? Do your Pilates/yoga today? If not, no whips for you!
 
Hey Lean Meaners!

Vicky - Boxing sounds like a lot of fun! :)

Tracey - No living room running for me...yet. I did make it out today and it was brutally cold (-7 with windchill), so that shows how desperate I am to get out there. I have no advice on # miles/week, since I'm not getting many miles in right now, but the 20-25 that you're doing sounds awesome! :thumbsup2

Debra - Oh no - black ice! :scared1: That would keep me indoors. I got out today because the snow we had the other day is now packed onto the ice, so the sidewalks are less slippery now. Did you take your pills and do your yoga/pilates? :upsidedow

Maria - Don't be too hard on yourself. It's so hard to get motivated in the dead of a very snowy winter. It's only been a few weeks since your half marathon, so cut yourself some slack. Plus, I can only imagine how difficult 5th grade homework can be. I find 4th grade homework tough sometimes. Heck, I find 2nd grade homework challenging at times. DS7 had a question on his homework the other night and I told him what I thought was the correct way to answer, but he decided to ask DD9, just in case I was wrong. I can't say I blame him! :lmao:

I got out for a 3 miles run this morning. It was bitterly cold, but I was still glad to get out. I haven't been weighing my food or counting calories - I just can't do that - but I've been pretty good about food choices this week. I've also been drinking more water, which is huge for me, since my favorite drinks are tea and Coke (and the occasional beer, glass of wine, or shot of bourbon:drinking1 ).

Hello to Jeanne, Cindy, Beth, and all of the other Lean Meaners!
 
/
DS7 had a question on his homework the other night and I told him what I thought was the correct way to answer, but he decided to ask DD9, just in case I was wrong. I can't say I blame him!

That's so funny! Yes, I tell my DDs that I'll miss them most (when they are gone to college) when I don't have them to help with their little brother's math homework! :)

Numbers are not my friends!

Debra -- Pills and Pilates! NOW!
 
Just a quick post to cheer Maria up: Tomorrow is Truck Day!!!

For those of you that don't know, the day the big truck leaves Fenway Park for the trip to FLA for Spring Training is a sure sign that Spring is on it's way to Boston.

Woohooo!!
 
Hey Lean Meaners!

It's been awhile, Miss Delena has been keeping me pretty busy! I ended up with a total 7.5 pound loss for January!

My goals through March 15th are

1. C25K 3X a week, 1 LR per week through 3/1 (Gasparilla 1/2!!)
2. Core/strength 2X week
3. Track calories 3 days a week
4. No booze through until March 1st except valentines day.

Debra Thanks for posting that picture last week! :goodvibes
 
Just a quick drive-by today for me ... I weighed in yesterday and I'm down another 1.1 pounds. I need every pound I can take off so I can't round down. :rotfl: So that about takes care off all the weight I gained at WDW. I just have to stay motivated and keep going :thumbsup2 Does anyone else find when they lose some weight, they start slacking? I do ... I tend to lose about 5-6 pounds and then for whatever reason I start up with the bad eating habits again even though I'm only half way there. Go figure!

Maria - :hug: I know how you feel but I agree with everyone who says that it's tough to stay motivated in winter. I was going to suggest scheduling time with a personal trainer or going to a yoga/pilates class or running/walking group - that way you force yourself to exercise. That's what I've been doing because when I tell myself I'm going to go home and -- run, do the elliptical trainer, jump rope etc. it doesn't happen for me.

Debra - Pics of me? I thought I my avatar looked a lot like me :upsidedow Did you take your pills and do your pilates yet?

Julie - Your DS checking his homework with your DD made me laugh! WTG for getting in those 3 miles!

Tracey - When I'm in training for a race ... I'd say everything averages out to 15-20 miles/week.

That's all for me! Have a great everyone!
 
Thanks everyone, for today's reminders. You're better than an email alert! Yes, I did both, although taking the pills took less to work up to. Keep the nagging, er, reminders coming, though. It really does help. I'm still not particularly motivated, so the external encouragement helps. I'm so glad to have you all in my life. :grouphug:

Beth: Right now I'd love a Nancy in my life. I need a drill sergeant/exercise Nazi. That's one heck of a Pump class she's got you going to.

Maria: Awwww, girl, you know we love you. And that we're in this together-I feel so similar to you. Please keep posting. And you know, I'm pretty fraking impressed that you're doing yoga that often. That's good for your upper body and core, AND your legs, so don't think you're doing anything. Just remember, as I try to, that we're doing these things for ourselves. When we don't do it, we're hurting ourselves. Now on to lighter things. So...are you smarter than a 5th grader (I'm not. :rolleyes1 )

Oh, and Happy Truck day to you and Cindy!

Julie: Yeah for the more water. Mixed with bourbon occasionally, I hope. I really admire Amy, but can't do it, can't. Congrats on getting out for your 3 miler--fresh air does make a difference. So, do tell me about these healthy food choices (esp. if they're vegetarian). I'm looking to shake up my food routine, as well as DOOD's. Maybe I need to look at some food porn?

Amy: I love the specificity of your goals. That's really what I need to do in all areas of my life. I'm not much of a list-maker or checklister, though, even though I know it works for me. I'm trying. You're looks nicely specific and manageable. Except for that bourbon thing. ;)

Vicky: Actually, I do think your avatar looks like you. But I'm greedy and want MORE pics. I'm very much like you--I see progress, reward myself with some noshes, stop the daily weigh-ins, tracking, etc. And you see where that's gotten me. I'm trying to break the evil, evil cycle, but it's good to know I'm not abnormal. (In this thing.)
 
Hey Meaners! Nice to see so many of you posting today!

Debra: WTG with getting things done! I know that at times I am very un-motivated! I do LOVE having 'a' Nancy in my life! She is a great motivator for me, and yes, I did make it to Pump class tonight! She and I continue to roll our eyes at each other regarding the instructor (who drives us crazy!), but the class is kicking my ***.

Maria: Don't worry......the Winter blues have got you down. I know how it is.....give yourself and break, and never feel like you shouldn't post here. We love and miss you when you aren't here. You are among friends here, and we all get it.

Amy: I love your goals, all except that no drinking thing. Sometimes, it's my favorite time of day! (especially on weekends......the family can be a bit trying and a nice Malibu and diet Coke is such a treat! ;) )

Jeanne: Nancy is a great role model! I can only hope I can be like her! Her daily lunch of grilled chicken and a salad puts me to shame!

AFM: I actually got on my treadmill for 4 miles before my Pump class today, and I continue to journal my food each day. I can only hope the weight decides to leave me in peace. Everytime I am on the wagon, I learn more about myself. This time I am realizing how hard it is for me not to eat at night. I have held strong, but boy oh boy, it's really hard!

Beth
 
Yes, the no booze thing is difficult. :sad: It's just a way to cut some extra calories for february. And I won't post exactly how much I drank over superbowl weekend, but it was about a month's worth...:rolleyes1

February is a short month and DH will be waiting with a beer for me at the end of the 1/2 marathon!
 
Hey Team, happy Aloha Friday.

Cheers to everyone out there, keep motivated and get in your steps.

Here's my next race, the local news station team did it last year, and here's the news clip. http://kgmb9.com/main/content/view/4329/82/// It's on 2/28/09, I'll be sure to take pictures.

As for me, 8 1/4 miles, 1 hour 12 minutes. Good run today.
 
Happy Friday Lean Meaners.

Cindy...(and Maria, and Julie) Happy Truck Day!!! Thank goodness spring is right around the corner. I'm waiting anxiously. It's supposed to get to 55 today, if that's not a taste of spring, I don't know what is!:cool1: :cheer2: :cool1:
Beth...I'm beginning to think that I need my own "Nancy" she sounds like a great inspiration! Pump class sounds like fun.
Jeanne...what an amazing story of the gal who lost 150 lbs. I'm always so inspired by people who make like changes like that.
Wendy....Wow, that sounds like a college thesis your daughters have to do. What a great mom you are for helping out. Although, I admit that I love when my oldest still "needs" me (he's been kind of snarly (male version of snarky) lately and it makes me sad. The good news is, he'll come back around in a couple of days;) .
Deb...when you say "whip" what else would we think?:rotfl2: I loved when complete strangers yelled out my name and then make eye contact with me during the race. It was exactly the encouragement that I needed. My surgery will include 6-10 weeks of not lifting anything over 10lbs. It's not an "emergency" issue, just something that has to be taken care of. So, I'm waiting until the end of school to take care of it (plus, my 2 Dr's have given different opinions)so....it's on hold for awhile. Thanks for worrying. By the way, Did you take your pills and do your DVD today?
Chris....sorry about Disneyland, but I hope you get to take your anniversary trip.
Maria....:hug: we've all been there. Stick with us and we'll get you through. Spring is just around the corner.
Julie....Brrrrr...running in -7....you rock! I think it's classic that your kids check with a sibling for the right answer. I answer questions and then say, "But, go ask Jake to make sure I'm right?"
Amy....Wow! 7.5 lbs. that's fantastic! Congrats! Good for you for giving up alcohol until March. Maybe I should do that with sweets:scared: .
Vicky...congrats on your lbs. lost as well. It's a great feeling isn't it.
Jeff...awesome video! I want to go back tomorrow.

Well, I made it through yesterday with No Sweets! Yay, me! My DH even brought home bakery cookies that a vendor brought him. I've been making homemade granola and combining that with yogurt and blueberries...Yummy!
I ran 5 miles on the TM, so today is an easy walk (outside:cheer2: ) and the 30 day shred. Then, we're headed to the lake to check on things. So have a great weekend everybody!
 
OK, I'm checking in really quick to say today I'm on the treadmill -- and I'm also on the fish-and-veggies-because-I-have-a-doctor's-appointment-in-two-weeks plan. :rotfl:

I'll check in again later to let you know how it went. (And to catch up on posts!)
 
I got to run outside today! Went only 5, but a fun, happy 5!

Wendy: Good luck with the two week, be good, doctor's appointment diet! I know what you mean!

The stray two pound gain went away......I never get that. Where do they come from, and where do they go?

Beth
 

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