Wednesday July 6th, exercise thread

[sm4987]

I did a Cathe workout today


Next????????????

 

[kimber79]

I made it to the gym at 5:40 this morning. I did my 40 minutes of cardio on the treadmill ~ made 2.6 miles and burned 280 calories!!! I then worked my upper body today for 50 minutes.

Getting up that early is the hard part.......but once I'm there I feel fantastic!!

 

[NY Disney fan]

I did 71 minutes of cardio!

 

[AprilN]

I did two workouts today, running in the morning (4.25 miles in 35:38) and Curves after work.