Wed. Sept. 15 exercise thread

[sm4987]

I didn't see one, so I'll go.

I did a 30 minute walk/run plus the firm CBS

Anyone else move today

 

[Tiger Lily 03]

Wow! no other posts yet? Yes, I did 4 miles in 60 minutes today. It was a beautiful day out and I just couldn't pass up the opportunity.

 

[AprilN]

I went jogging this morning, 4.1 miles in 40 minutes.

 

[momof3luvs2run]

Ran 3.4 miles.

 

[CruisingCA2005]

Let's see....I did the cardio portions of Cathe's Kickbox and Step & Intervals (part of the Cross Train Xpress set), then did half of Cathe's Power Hour (I omitted the dead lifts, lunges, and push ups 'cause I did enough exercise & I hate doing them).

 

[Minniespal]

I did 50 minutes on the treadmill and 45 minutes swimming.

 

[cinmell]

I went for a 2.2 mile walk.

 

[DVCTiff]

Nice work ladies!

I did the loop with the dog. I think it's about 3 miles. I'm pretty proud of myself because I was super tired and didn't want to go. This is 3 days of exercise in a row. Whoopee!

Who's next?