Want an Excel Weight Loss tracker?

[KathyTX]

We've got a lot of new WISHers, a lot of rejoining WISHers, and a few WISHers in need of a little new motivation...

Would anybody here like to have an Excel spreadsheet to track your weightloss and plan your goals? I put one together so I can enter my weekly weigh in results and my future planned weekly losses. It really helps me to stay on plan when I can see where I can possibly be in 2 weeks, 6 weeks, 3 months if I stay on plan and keep working at it.

If you'd like me to email you a copy for you to use, just let me know!

 

[ohiominnie]

sure, send one my way! i'll check it out.
thanks!

 

[geetey]

Can I get a copy, Kathy?

Oh wait! I have a copy. tee hee

Kathy has made a GREAT little spreadsheet! It even has a graph so you can see your weight going down, down, down...

I love mine! Thanks for sharing, Kathy!! {{{hugs}}}

 

[lmhall2000]

I'm a nut for tracking goals- I think I have 3 different weight charts around here somewhere- a separate one for inches- but I never can seem to find them when I need them! Plus my kiddos like to color in all the blocks and it's hard to read my numbers! I'd love one to keep on the computer- please send one to me at lmhall2000@yahoo.com THANKS!!!

Tara

 

[RaySharpton]

Thank you for doing this for everyone, KathyTX.

God bless you, best wishes, and encouragemet, RaySharpton (insert smiley face here...lol)

 

[KathyTX]

Check your email- the spreadsheet should be there! Let me know if you have any questions or problems (or improvements!)

Kathy

 

[Tiggerkeeper]

Kathy, if you don't mind I'd like a copy too! I need all the help I can get. Thanks for doing this for us!

 

[KathyTX]

Tiggerkeeper- just PM me your email address, and I'll zoom it right over!

 

[d.kurz]

I'd love one! PM sent!

THANKS!!!

 

[MelanieC]

Kathy,
I would love the program too. I PM'd you!

Melanie

 

[elisebutt]

Talk about synchronicity - that's what iIspent this afternoon doing!!!
Made a little graph as well to pin on the fridge along with my porked out photos!!!

 

[KathyTX]

To everybody who PM'd me their email addresses, check your mailbox!

 

[marlouwrig]

Yes Please Kathy.

Just when my motivation is at an all time low and only six weeks to go.

My e-mail address is marlouwrig@blueyonder.co.uk

Thanks very much

 

[PamCo88]

Kathy, please send me a copy. I think I need to see it in print rather than trying to remember what I weighed the week before.

thanks.

pamco88@aol.com

 

[KathyTX]

Marlouwrig and PamCo88-

The tracker should be waiting for you in your email inbox!

Enjoy!

 

[lynr]

Kathy please send me a copy. That is so nice of you! I pay $14.95 a month to WW just to see my progress on a chart so with your spead sheet I cancel that.

Thank you

Lyn
lredles8610@comcast.net

 

[KathyTX]

Lynr- 14.95 a month!? Ack! I won't charge you NEARLY that much for mine!

Check your email... I hope you enjoy it!

Kathy

 

[marlouwrig]

Just received mine.

Thanks very much for taking the trouble Kathy.

However I think in my case, considering the state of my willpower I will have to rechristen it 'Weight Gain Tracker" lol

Maryx

 

[Wheelsie]

wheelsie@imap.cc please

 

[KathyTX]

Okie- dokie, Wheelsie. Check your email!

Kathy