Walt's Warriors (Team 7) Miles and Hours

[3DisneyKids]

Saturday = 5 miles, with stretching, etc. = 60 minutes
Sunday = 4 miles, with strectching, etc. = 50 minutes
Monday = 3 hours total. 3.2 miles on the elliptical, plus weight training, plus 90 minutes of tennis.

 

[postesf]

2.5 miles today, 40 min. Back at it! C25K W2D1!

Stacie

 

[JimB.]

today 7.1 miles in 72 minutes

t - 61.95 run / 99.9 bike

 

[dsnyfan21]

OK I went out in the rain and did a measly 2.72 miles. I was wet so that's all I got in. TIme:42min41sec.
It has been raining all day here. - yukky.

 

[dsnyfan21]

Tried to make up for my minimal miles yesterday in the rain.
Biked 4.23miles in 31min.

It is supposed to pour again later today, I was going to try to get out later and swim but I guess the weather will dictate that.

-Later Warriors

 

[tink06]

Hi!

yesterday got in a 4 mile walk with Jeff, followed by stretching, and then we did 1/2 mile with DD - total miles 4.5 miles - total time: 89 minutes

Have a great day everyone!

 

[Lexxiefern]

Sorry that I have been MIA team! I have had lots of company with more coming tomorrow. Here are my totals for the last 2 weeks:

week ending 7/6 - 23.51 miles (Dad was visiting and made me walk every day with him!) total hours: 7 hrs 32 min (includes lots of swimming laps)

week ending 7/13 - 15.5 miles total hours: 5 hrs 43 min (includes swimming laps)

I feel like time just gets away from me! I hope everyone is having a great summer!

Becky

 

[1/2Marathonpixie]

Oops, I almost forgot to post for yesterday. 2 mile WATP for 30 minutes.

 

[smileyk8]

Tracy- it's rubbish weather here too, but i love running in the rain!!! Did 6.41 miles in 58mins followed by 5 mins stretching, i'm hopeful again that might make the half in september so am determined to stick to runners world programme.

Keep it up warriors

 

[JimB.]

today 24.3 mile ride in 1:26 + 4.9 mile walk/run (w/ the DW training for the Dopey) in 1:02

Total 29.2 mile in 2:28


t- 57.05 run / 75.6 bike

 

[tink06]

Morning all!

Did 1.3 miles this morning - total time including stretching was 30 minutes.

Have a fantastic day!

 

[GrumpyinNY]

Hi all!

So far this week I have 6 1/2 miles and 3 hours 50 minutes. Hopefully I'll have time tomorrow and you'll hear from me again.

 

[wtpclc]

Did about 40 min on teh bike yeserday. 8.08 miles.

OK, printing the pages I have yet to enter so I can catch up in teh car this weeknd.

 

[dsnyfan21]

Hey ya'll, not rain tonight even though it threatened!/
4 miles in 58min57sec.

Keep up the good work everybody!!

 

[1/2Marathonpixie]

2.30 miles in 36 minutes. You're all doing great!!!!

 

[postesf]

Good Morning!

Yesterday I got 2.11 miles and 35 min.

I will doing a 5K tomorrow in Beaufort, NC... DOUBLE MILES!

Stacie

 

[wtpclc]

Did our min practice tri last night. 10.1 miles in 1:45. Still don't know if we're 100% ready fro necxt week, but we'll see.

 

[Roxy]

Wednesday 6.34 mile run 1 hour
today 4 mile run 37 minutes

 

[JimB.]

This morning 24.4 mile bike ride in 1:24

t - 57.05 run / 51.2 bike

 

[smileyk8]

Hey all,

Managed a 7mile run today- it took 64 minutes and 10 minutes stretching (ohh the pain!). It was suprisingly enjoyable. I need some sort of reminder to charge my garmin tho as it's needs charging more often than ipod does and keeps dying!

Total miles are highest for a while wahoo- 24.41 and 247 mins. Oh i'm going to do a cycle every week to pump up my miles. I've said it, now i'll have to do it!