Aaaahhhh, a day off. I love my Friday's. I purposely do not schedule any students or classes on Fridays. I work my but off the other days of the week but Friday is all mine.

Though, I do use Friday's as a make up lesson day for students but I only take 2 students.... no way am I teaching late into Friday night.
Had to go and get x-rays done this morning. I compressed a nerve in my neck about 2 weeks ago and they are checking things.... what things, I don't know exactly, maybe I should pay more attention

I just go where they tell me. Later today I should hear what the x-rays show, I don't think it will be anything serious though.
So back to my story.....
I make almost all of my own food from scratch.

It amazes me just how much 'high fat' food I can still work into my diet though

Most of my diet consists of fruit and veggies and then I add in legumes, tofu, tempeh and occasionally seiten. I eat nothing 'white' no white bread, rice, potatoes. I make my own multi grain bread, make my own whole wheat pasta and eat yams... which taste soooo much better than regular potatoes. I love to cook and I love to bake and so I spend a lot of time doing that. I make lots of muffins and granola, breads and desserts and I make stuff that people swear are not vegan. (mwa, ha, ha - evil laugh!) But vegan does not mean low fat always

So I am still overweight and am now working on eliminating certain fats so that I can lose weight once again.
When we went to WDW in 2008 I made sure to make ADR's for one restaurant per day that we were in the parks. We stayed in a condo so I could eat breakfast there and we ate dinner there a few times as well. By making ADR's I was able to let them know that I was vegan with a dairy and egg allergy. I then called each of the restaurant's a week before we left and talked to the chef. Wonderful, wonderful people!!

They asked about my favorite foods and stuff like that and I felt so good knowing that I was going to be able to get a well balanced meal every day.
My favorite meal was from Liberty Tree. Oh my was it good!
When we go there, the chef came out to meet me and we talked for a bit. It was soooo good and soooo filling.

Best meal!!
Least favorite was at Tony's Town Square. It was basically just a rice pasta with marinara and veggies. It wasn't that it was bad, it was just bland. There were really no spices and or anything to make it stand out and I felt I paid an awful lot for a meal that I could easily make at home. I didn't even take a picture of it because it really wasn't worth it.
So, I went through my pics and I only found one food pic. Not sure what I did with them?

I hope they show up.
At AK we went to Rainforest Cafe and I had a decent veggie and mushroom burger. We went back to the condo for dinner that night and we made a huge stir fry with quinoa and baked apples. Yum!
Epcot... another disappointment. We ate ( oh dear, I can't even remember the name of the place) at a Chinese place. Usually I can get great food at Chinese restaurants because they use so many veggies but this one was mostly deep fried and breaded stuff. Good thing I keep protein bars on me cause I definitely needed one that day.
Hollywood Studio: We only did counter service that day.
Mostly at counter services I was able to get veggie wraps or veggie burgers. They did the job but were not overly filling. I found I ate a lot of fruit during the day and I was able to eat pretzels as well, plain ones are vegan. But because they are made from white flour I had to be careful.
I have problems with regular tap water so the first day I toted all my own water through the park.... HEAVY

The next day I filled my water up at the park. Unfortunetly I got pretty sick by the end of the week. Partly from the water and I'm sure some of it was from bread choices (or lack of choices!) By the time we got home I was very sick and spent 2 days in ER. Thankfully I was mostly just dehydrated so I was back on my feet quickly.
All in all, it wasn't bad for a first time. I will have to figure out what to do about the water issue and I have been talking with my holistic Dr about detox items I can use while away to minimize the effect on my system. I will have to do a detox before and after as well to really stay healthy.
I am checking out menus and reataurants already and starting to make a list of places that look promising.
There are a few: AKL seems to have some great restaurants that would be able to adapt a menu for me
and at AK: Yak and Yeti or Tusker house sound like really good places to go. Not sure which one I want to go to yet though because we will only be there one day so I can only go to one place.
Hollywood: I am leaning towards the sci-fi diner. Menu looks promising there and I think the family would enjoy the ambiance. Though dh did mention wanting to go to the 50's diner. I would need to talk with them though because looking at the menu, it is not vegan friendly at all!
Don't know where we will go at MK. I'm tempted, of course to go back to Liberty but I would also like to try something new. Guess it will depend on if we are going 1 or 2 days to MK.