Hi, everybody! Thanks so much for stopping by
.
I think all the pixie dust worked because I weighed in this morning at 156
. That's nine pounds total in a little under 6 weeks (will be six weeks on Monday). I know it's not much to some, but for me I am finally seeing that dial move in the right direction and it gives me such hope for the future.
I also lost 3" total from my waist . Didn't lose inches anywhere else. In fact, I actually gained 1/4" in my thighs
. I'm thinking maybe muscle. Either way I am a happy camper since I need to loose around the middle the most.
Goals for this week were right on schedule:
1.)vitamins 3/3
2.)water 2/3
3.)limit fast food 2/3
4.)limit desserts 3/3
5.)exercise 2/3
I used my fast food cheat today and I planned on it since I knew what today's schedule was going to look like. I had a chicken twister from kfc and their kind of french fries (called something else but I'm clueless right now
). That was around two and it's the only thing I've had today besides a granola bar for breakfast and it's just sitting in the pit of my stomach
. I told dh I think I finally lost my taste for greasy food. I'm hoping to make next week a fast food free week.
I just wanted to add that I do always drink some water everyday just not 60 oz. I usually get around 20-40 on weekends so that's why I don't set my goal for all the days.
Took a scheduled break from exercise today since so many of you advocate taking days off in order to rest your body. I plan to be back at it tomorrow. I may try doing two Pilates work-out per morning this week but that will be the limit. No more 4 per day and pulled muscles for me
. I actually like doing less since I really throw all I have into it and when I'm done I'm looking forward to what I get to do the next day. I'm still doing two miles a night on the treadmill on exercise days too.
Here's next week's goals:
goals for 4/4 - 4/10
1.)vitamins 7/7
2.)water 5/7
3.)limit fast food 7/7
4.)limit dessert 7/7
5.)exercise 5/7
That's all for now. I'm off to read up on journals.