Thanks so much for the prayers for Karen and her children everyone. It really means a lot to me
.
Sharon,
That's one thing I can say I have been doing is drinking my water. At least it's something, right
?
Angela,
Yes, I should be a member of chocoholics anonymous
. It's especially hard a few certain days of the month. Thankfully, the worst should be over on that front.
Tracy,
Thanks for sending over some
. We are supposed to have a pretty nice day today. So far it's only partly sunny but there's hope for a nice afternoon.
Desiree,
Thanks for the
. I hope you have a great day too.
Well yesterday went okay with a few slight road blocks. Here's how it went:
goals:
1.)vitamins 24/24
2.)water 18/24
3.)limit fast food 21/24
4.)limit dessert 20/24
5.)exercise 19/24
food:
breakfast: leftover hamburger meat with mushrooms
lunch: special k cereal bar
dinner: graham crackers w/ rf pb, small handful popcorn
snack: 5 crackers with cheese and pepperoni
Funny little story about dinner
. Thought I would be a good girl and made myself a very healthy calzone using fat free cheeses and tons of fresh veggies. Well, I burned it. It was inedible. So by then I was starving and really had few choices available. I had some graham crackers with pb but was still hungry. Figured I would make a bag of 94% ff popcorn. I make the bag and start to eat it. I'm thinking Wow! This is really buttery. Usually it's not so buttery. Well come to find out, dh had consolidated all the popcorn into one box so I had grabbed a regular bag!! That was the end of that. By then I was so frustrated I just said forget it about dinner.
I did two miles on the treadmill which felt really great. Didn't do Pilates and I probably won't until Monday. I figure a week off will be plenty of time to rest up that muscle. I'll slowly work back into it next week.
Tom made his appearance today so hopefully the wild cravings will be done for another month. I'm kind of surprised that I made it through without any trips to the fast food places. I'm scared of weigh day on Sat. though
. Guess I'll have to just wait and see.